India TV Lifestyle Desk
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Adults above 40 may need more protein than recommended, says longevity doctor
Health | May 04, 2026, 08:52 AM ISTA longevity expert has warned that many adults over 40 are not consuming enough protein, which can affect muscle health, metabolism and overall ageing. The doctor suggests a higher intake than standard guidelines to help maintain strength and support long-term health.
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Horoscope today, May 4, 2026: Check predictions for all zodiac signs
May 04, 2026, 08:14 AM ISTHere's your daily horoscope for May 4, 2026. Read what the stars have in store for Aries to Pisces, along with lucky colours and numbers.
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Horoscope today, May 3, 2026: Check predictions for all zodiac signs
May 03, 2026, 08:33 AM ISTHere's your daily horoscope for May 3, 2026. Read what the stars have in store for Aries to Pisces, along with lucky colours and numbers.
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Horoscope today, May 2, 2026: Check predictions for all zodiac signs
May 02, 2026, 08:31 AM ISTHere's your daily horoscope for May 2, 2026. Read what the stars have in store for Aries to Pisces, along with lucky colours and numbers.
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Horoscope today, May 1, 2026: Check predictions for all zodiac signs
May 01, 2026, 08:44 AM ISTHere's your daily horoscope for May 1, 2026. Read what the stars have in store for Aries to Pisces, along with lucky colours and numbers.
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Why aren’t traditional offices working for Gen Z anymore? Design expert explains
Lifestyle | Apr 30, 2026, 10:14 AM ISTWhat does a healthy workplace mean today? A design expert explains how Gen Z is reshaping office expectations, from flexible layouts to wellbeing-focused environments, pushing companies to rethink traditional workspaces.
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Buddha Purnima 2026: 5 items to bring home for wealth and prosperity
Spirituality | Apr 30, 2026, 09:28 AM ISTOn Buddha Purnima, certain items are believed to bring wealth and harmony. From Buddha idols to Shree Yantra and silver coins, here are things you can bring home to invite prosperity and well-being.
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How does Sundar Pichai get protein as a vegetarian? 3 breakfast items he swears by
Food | Apr 30, 2026, 08:56 AM ISTSundar Pichai keeps his mornings simple with tea, omelette and toast. As a vegetarian, he focuses on getting enough protein to start the day right, combining routine, nutrition and consistency in his daily lifestyle.
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Could poor digestion be causing your body pain? Ayurvedic doctor explains
Lifestyle | Apr 30, 2026, 07:37 AM ISTChronic pain may not just be physical. An Ayurveda practitioner with over 45 years of experience, explains how poor digestion and unhealthy lifestyle patterns can lead to toxin build-up, triggering inflammation and long-term discomfort in the body.
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Trying to choose between dancing and gym workouts? Doctor explains what suits you best
Lifestyle | Apr 30, 2026, 07:11 AM ISTDancing or gym, which is better? A doctor explains both offer unique benefits. While dancing boosts heart health and mood, gym workouts help with muscle building and targeted fitness. The best choice depends on your goals and consistency.
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Horoscope today, April 30, 2026: Daily predictions for Aries, Taurus, Gemini and more
Apr 30, 2026, 09:27 AM ISTThe horoscope for April 30, 2026, brings a mix of opportunities and caution for all zodiac signs, with insights into love, career, health and finances based on planetary positions.
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Buddha Purnima 2026 date: April 30 or May 1? Know exact date, tithi and significance
Spirituality | Apr 29, 2026, 03:28 PM ISTBuddha Purnima 2026 will be observed on May 1. The Purnima tithi begins on April 30 at 9:12 pm and ends on May 1 at 10:52 pm. The day marks key events in Gautama Buddha’s life and holds deep spiritual significance.
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Pushing too hard at the gym? Doctor explains warning signs you shouldn’t ignore
Lifestyle | May 01, 2026, 03:26 PM ISTGym safety is often overlooked until something goes wrong. A physician explains key warning signs of overtraining, why health checks matter before lifting, and how to stay safe during workouts with proper form, breathing and progression.
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Kangana Ranaut nails airport dressing in a breezy kurta set; here’s how much it costs
Fashion | Apr 29, 2026, 11:35 AM ISTKangana Ranaut was spotted at the airport in a pastel kurta set that blends comfort with understated style. The outfit, from Misri By Meghna Nayyar, is priced at ₹11,900 and reflects her preference for clean, practical fashion.
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Horoscope today, April 29, 2026: What the stars have in store for your zodiac sign today
Apr 29, 2026, 09:53 AM ISTApril 29, 2026 brings a mix of positivity, growth and emotional clarity across zodiac signs, guided by key planetary movements including Mercury’s transit into Aries.
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Horoscope today, April 27, 2026: Daily predictions for all zodiac signs, lucky colours and numbers
Apr 28, 2026, 08:30 AM ISTHere's your daily horoscope for April 28, 2026. Read what the stars have in store for Aries to Pisces, along with lucky colours and numbers.
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Horoscope today, April 27, 2026: Check predictions for all zodiac signs
Apr 27, 2026, 08:36 AM ISTHere's your daily horoscope for April 27, 2026. Read what the stars have in store for Aries to Pisces, along with lucky colours and numbers.
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Horoscope today, April 26, 2026: Check predictions for all zodiac signs
Apr 26, 2026, 08:46 AM ISTHere’s your daily horoscope for April 26, 2026. Read what the stars have in store for Aries to Pisces, along with lucky colours and numbers.
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Lifestyle expert shares 5 science-backed foods that actually cool your body from within
Lifestyle | Apr 25, 2026, 03:29 PM ISTSugary cold foods may feel refreshing, but they do little to reduce body heat. Lifestyle expert Luke Coutinho highlights five simple foods that help cool the body from within by improving hydration, restoring electrolytes and supporting digestion.
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Grah Gochar May 2026: Big planetary shifts next month; money and recognition for 4 zodiac signs
Apr 25, 2026, 01:30 PM ISTWith four key planets transiting in May 2026, astrological predictions suggest positive changes for select zodiac signs. From financial gains to career growth, here’s how Aries, Gemini, Leo and Capricorn may benefit.