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World Book Day and Copyright Day 2026: History, interesting facts, and life-changing books
Events | Apr 23, 2026, 02:03 PM ISTWorld Book Day and Copyright Day is observed on April 23 worldwide to celebrate authors, reading, and literature. The day also highlights the importance of copyright protection. Here’s a look at its history, interesting facts, and books that continue to inspire readers globally.
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Harnaaz Sandhu reveals the one post-workout habit that worked against her progress
Lifestyle | Apr 23, 2026, 11:45 AM ISTHarnaaz Sandhu opens up about a sugary coffee habit that affected her physique during her time in New York. She also reflects on body shaming, emotional eating, and how patience and consistency helped her see real changes over time.
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After losing 20 kg, fitness influencer shares simple 7-day meal plan for weight loss
Lifestyle | Apr 23, 2026, 10:27 AM ISTA fitness influencer who lost 20 kg shares a simple 7-day meal plan built on everyday foods. The plan focuses on balanced meals, easy recipes and consistency, making weight loss more realistic and sustainable without extreme dieting.
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Neurologist rates viral migraine hacks on a scale of 1 to 10; here’s how eyebrow clipping scored
Health | Apr 23, 2026, 10:30 AM ISTA neurologist reviews popular migraine hacks and rates what actually works. From cold caps and peppermint oil to viral tricks like salt under the tongue, he separates effective remedies from myths, helping you manage migraine pain more realistically.
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Taking ibuprofen too often? Doctor warns of stomach ulcers and internal bleeding
Health | Apr 22, 2026, 03:15 PM ISTIbuprofen is commonly used for pain relief, but regular use may carry serious risks. A doctor explains how NSAIDs can lead to ulcers and gastrointestinal bleeding, often without warning, and highlights key symptoms and risk factors people should be aware of.
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Delhi-NCR heat touches 42°C: Heatstroke signs, water intake, and daily habits to stay safe
Health | Apr 22, 2026, 02:31 PM ISTDelhi-NCR is already facing intense heat with temperatures crossing 42°C. A senior doctor explains key warning signs of heatstroke, how much water to drink, and simple steps to stay safe. The guide breaks down what to do, what to avoid, and when to seek urgent medical help.
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Weight loss without extreme dieting? Fitness expert shares 4-part system that actually works
Lifestyle | Apr 22, 2026, 12:59 PM ISTA fitness trainer outlines a simple yet effective approach to weight loss that works with your routine, not against it. Covering food choices, workouts, movement, and sleep, the system highlights how small, consistent changes can drive lasting fat loss over time.
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Kedarnath Temple reopens today: The meaning behind ‘Samb Sadashiv’ written in flowers
Spirituality | Apr 22, 2026, 12:10 PM ISTAs Kedarnath reopens for Char Dham Yatra 2026, the phrase ‘Samb Sadashiv’ displayed in flowers draws attention. We explain its meaning, why it is considered a safe mantra, and how chanting it may influence the mind and overall spiritual experience.
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Doing only cardio after 40? Longevity expert explains why it’s not enough for long-term health
Lifestyle | Apr 22, 2026, 09:30 AM ISTA longevity expert explains why focusing only on cardio after 40 is not enough. While cardio improves VO2 max, maintaining muscle mass through strength training is equally important for long-term health, energy, and reducing age-related risks.
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Char Dham Yatra 2026: All about routes, registration, helicopter booking and new rules
Travel | Apr 22, 2026, 09:36 AM ISTAs Char Dham Yatra 2026 gains momentum, new guidelines focus on safety and crowd control. From registration and medical checks to travel restrictions and temple rules, here is everything pilgrims need to know before planning the journey.
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World Earth Day 2026: Significance, history, global milestones, theme, and climate change impact
Events | Apr 22, 2026, 07:21 AM ISTCelebrated worldwide, World Earth Day highlights urgent environmental challenges and the need for action. With the 2026 theme ‘Our Power, Our Planet’, it focuses on clean energy, accountability, and community solutions amid rising climate concerns and extreme weather events.
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Kedarnath Temple bans mobile phones inside premises ahead of April 22 reopening
Travel | Apr 21, 2026, 03:16 PM ISTThe Kedarnath Temple Committee has banned mobile phones inside the temple premises ahead of its reopening on April 22. Photography and video recording are also prohibited. The move aims to maintain sanctity and ensure a smoother darshan experience for devotees.
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Chana dal cheela recipe: A protein-rich breakfast that’s simple, healthy, and filling
Food | Apr 21, 2026, 02:53 PM ISTChana dal cheela is a simple, protein-rich breakfast made with soaked lentils, onion, and spices. Easy to cook and light on oil, it offers fibre, vitamins, and steady energy, making it a practical choice for a healthy vegetarian morning meal.
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Can anti-grey hair serums really reverse greying? Dermatologist explains what to expect
Beauty | Apr 21, 2026, 01:25 PM ISTDo anti-grey hair serums really work? Dr Swati Worah explains that while they cannot reverse grey hair, they may help slow the process. She highlights key ingredients, expected timelines, safety concerns, and who is most likely to benefit.
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Low energy, muscle loss after 40? Longevity doctor shares 5 ways to support testosterone naturally
Health | Apr 21, 2026, 12:18 PM ISTTestosterone levels drop by about one percent each year after 30, says Dr Vassily Eliopoulos. He shares five simple habits including sunlight, strength training, sleep, diet changes, and key nutrients that can help men over 40 support testosterone naturally.
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Aamir Khan’s daughter Ira Khan returns to the gym, says the first week is ‘not fun yet’
Lifestyle | Apr 21, 2026, 11:08 AM ISTIra Khan shared her first week back at the gym, admitting it is not fun yet and highlighting the mental struggle of building a routine. Her post, along with expert insights, shows how discipline and consistency play a key role before physical results appear.
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Anushka Sharma visits Premanand Ji Maharaj in a summer-perfect kurta set; here’s its price
Fashion | Apr 21, 2026, 10:06 AM ISTAnushka Sharma and Virat Kohli visited Premanand Ji Maharaj’s ashram in Vrindavan, taking part in darshan and a spiritual session. Photos of the couple in simple attire have gone viral, while Anushka’s outfit details and price also caught attention.
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Rapido rider sends inappropriate messages to woman, company apologises as chat goes viral
Trending | Apr 21, 2026, 08:12 AM ISTA woman in Ghaziabad alleged that a Rapido rider sent her inappropriate messages after a trip. She shared screenshots on Instagram, after which the company issued a public apology. The incident has raised concerns about rider safety and misuse of personal data.
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Balding? New plant-based serum delivers 25% hair regrowth in 56 days, study finds
Beauty | Apr 21, 2026, 07:23 AM ISTA new plant-based hair growth serum showed a 25 per cent increase in hair thickness in just 56 days in a small clinical trial. The study highlights promising early results, but experts say larger and longer studies are needed before it can compete with proven treatments.
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‘Cong lost the chance to script history’: Top quotes from PM Modi as women’s reservation bill fails
India | Apr 18, 2026, 11:42 PM ISTPrime Minister Narendra Modi addressed the nation after the women’s reservation bill failed in Lok Sabha, apologising to women and criticising opposition parties. His speech included strong remarks on politics, women’s rights, and the future of the legislation.