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Amman Khurana

Amman Khurana

Amman Khurana is an Assistant Editor at India TV News, where he primarily covers health, lifestyle, and trending stories. With nearly 13 years of experience in journalism and content, he is known for simplifying complex topics for readers. Before joining India TV, he worked with leading media organisations, including the India Today Group and the Times of India Group. He has also written for television shows such as Chikoo Aur Bunty and Chhota Startup, and has localised international content for Netflix. He can be reached at ammankhurana@indiatvnews.com.

Matrize Exit Poll predicts clear majority for Congress-led UDF in Kerala in tough fight with LDF
India | Apr 29, 2026, 10:23 PM IST
The Matrize Exit Poll for the Kerala Assembly Elections 2026 projects a win for the United Democratic Front with 70–75 seats, ahead of the Left Democratic Front at 60–65. The National Democratic Alliance may get 3–5 seats, indicating a UDF edge in a close contest.
Kerala Exit Polls 2026 Highlights: Matrize projects UDF 70-75, LDF 60-65
India | Apr 29, 2026, 10:24 PM IST
Kerala Exit Polls 2026 Highlights: Matrize projects UDF ahead with 70–75 seats, LDF at 60–65, and BJP-led NDA at 3–5 in the 140-member Assembly. Voting was held on April 9, with counting scheduled for May 4.
Pushing too hard at the gym? Doctor explains warning signs you shouldn’t ignore
Lifestyle | May 01, 2026, 03:26 PM IST
Gym safety is often overlooked until something goes wrong. A physician explains key warning signs of overtraining, why health checks matter before lifting, and how to stay safe during workouts with proper form, breathing and progression.

Kangana Ranaut nails airport dressing in a breezy kurta set; here’s how much it costs
Fashion | Apr 29, 2026, 11:35 AM IST
Kangana Ranaut was spotted at the airport in a pastel kurta set that blends comfort with understated style. The outfit, from Misri By Meghna Nayyar, is priced at ₹11,900 and reflects her preference for clean, practical fashion.
Vapi Municipal Corporation Winner List 2026: Names of all 52 winning candidates
Gujarat | Apr 28, 2026, 03:13 PM IST
Vapi Municipal Corporation Winner List 2026: BJP has won 37 of 52 seats, securing a clear majority. Congress has 11 seats, while Others account for 4. The full list reflects the final outcome after counting concluded.
Porbandar-Chhaya Municipal Corporation Winner List 2026: Names of all 52 winning candidates
Gujarat | Apr 29, 2026, 11:02 AM IST
Porbandar-Chhaya Municipal Corporation Winner List 2026: BJP has won all 52 seats in a clean sweep. The full list shows winners across every ward, with no seats going to opposition parties after counting concluded.

Vapi Municipal Corporation Election Results 2026: BJP secures commanding majority with 37 seats
Gujarat | Apr 28, 2026, 01:47 PM IST
Vapi Municipal Corporation Election Results 2026: BJP has secured 37 of 52 seats, registering a clear majority. Congress has won 11 seats, while Others account for 4. The results reflect a decisive mandate as counting concludes following polling held on April 26.
Porbandar-Chhaya Municipal Corporation Election Results 2026: BJP wins all 52 seats in landslide
Gujarat | Apr 28, 2026, 01:47 PM IST
Porbandar-Chhaya Municipal Corporation Election Results 2026: BJP has won all 52 seats, completing a clean sweep in the civic body. No opposition party secured a seat, marking a one-sided verdict as counting concludes after polling on April 26.
Vapi Municipal Corporation Election Results Highlights: BJP outshines rivals with 37 seats
Gujarat | Apr 28, 2026, 03:25 PM IST
Vapi Municipal Corporation Election Results 2026 conclude with BJP outshining rivals, winning 37 of 52 seats. Congress has 11 and Others 4. Follow final updates, winners and key takeaways.

Porbandar-Chhaya Municipal Corporation Election Results Highlights: BJP wins all 52 seats
Gujarat | Apr 28, 2026, 03:24 PM IST
Porbandar-Chhaya Municipal Corporation Election Results 2026: BJP has won all 52 seats, completing a clean sweep in the civic body. The result marks a dominant performance as counting concludes following polling held on April 26.
Lifestyle expert shares 5 science-backed foods that actually cool your body from within
Lifestyle | Apr 25, 2026, 03:29 PM IST
Sugary cold foods may feel refreshing, but they do little to reduce body heat. Lifestyle expert Luke Coutinho highlights five simple foods that help cool the body from within by improving hydration, restoring electrolytes and supporting digestion.
Rihanna’s Mumbai looks: Chartreuse elegance by day, black glamour by night
Fashion | Apr 25, 2026, 12:55 PM IST
Rihanna turned heads in Mumbai at the India launch of her beauty brand, showcasing two distinct looks. From a chartreuse Mugler outfit with Indian jewellery to a bold Alaïa dress at the after-party, her style shift stood out.

Malaria, dengue or viral fever? Doctor explains how to tell the difference
Health | Apr 25, 2026, 12:26 PM IST
Not all fevers are the same. A doctor explains how to tell the difference between malaria, dengue and viral fever based on symptoms, patterns and warning signs, helping you understand when to seek medical care.
Eating enough protein but missing fibre? Heart surgeon shares foods to fix your daily intake
Lifestyle | Apr 24, 2026, 07:27 PM IST
Fibre often gets overlooked in favour of protein, but it plays a key role in digestion, heart health, and blood sugar control. A doctor highlights the fibre gap in modern diets and shares simple meal ideas to help increase daily intake.
Raghav Chadha’s almond milk mango shake: Simple step-by-step recipe to try at home
Food | Apr 24, 2026, 06:57 PM IST
Amid recent political developments, an old clip of Raghav Chadha talking about his favourite almond milk mango shake has resurfaced. Here’s a look at the simple recipe, its ingredients, and why this healthier twist on a classic drink stands out.

Rajya Sabha numbers game: How BJP's strength changes after 7 AAP MPs' merger
Explainers | Apr 24, 2026, 06:17 PM IST
The balance of power in the Rajya Sabha has shifted sharply after seven AAP MPs, led by Raghav Chadha, merged with the BJP. The move raises the BJP's numbers and strengthens the NDA's position, reducing resistance in the Upper House and reshaping the current legislative arithmetic.
Cut open a mango and found white patches? Here’s why it happens
Food | Apr 24, 2026, 04:03 PM IST
Cut open a mango and found white, hard patches inside? This is called spongy tissue, a ripening disorder caused by heat stress. It affects texture, taste, and overall fruit quality, even when the mango looks perfectly fine from the outside.
Moonglet recipe: High-protein moong dal omelette for a quick and healthy breakfast
Food | Apr 24, 2026, 02:09 PM IST
Looking for a simple, protein-rich breakfast? Moonglet combines moong dal, vegetables, and spices into a soft and fluffy dish. It is easy to make, nutritious, and perfect for busy mornings when you need something filling yet light.
Not a fan of low-fat paneer? Chennai-based fitness coach lists high-protein vegetarian alternatives
Lifestyle | Apr 24, 2026, 12:35 PM IST
Struggling with low-fat paneer? A Chennai-based fitness coach shares why relying on it may not be sustainable and suggests high-protein vegetarian alternatives like tofu, tempeh, lentils, and Greek yoghurt for better weight loss results.
Ever noticed better hearing after yawning? UK surgeon explains why
Lifestyle | Apr 23, 2026, 03:07 PM IST
Ever noticed clearer hearing after a yawn? A doctor breaks down how yawning equalises ear pressure and activates middle ear muscles. The process can temporarily boost hearing and may also act as a protective reflex for the ear.