Wellness
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Cycling for mental health and fitness: Know how riding a bike reduces stress, anxiety
Lifestyle | June 03, 2025 7:11 ISTWorld Bicycle Day was established in 2018 and has been observed ever since. Cycling is known to be beneficial in different ways. It has mental as well as physical health benefits. Read on to know how cycling helps to reduce stress, anxiety and improve wellness.
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India TV Speed News Wellness Conclave: Can antibiotics harm your gut health? Doctor answers
Health | April 01, 2025 16:46 ISTNowadays, due to bad eating habits, our digestive system, i.e. gut health, is adversely affected. Due to a lack of information, people often ignore gut health. Now, let's know from the doctor how gut health deteriorates and how to keep it healthy.
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Do painkillers affect the kidneys? Doctor shares early symptoms and prevention tips
Health | March 30, 2025 18:14 ISTOur kidneys are responsible for maintaining our overall bodies health and functioning. We must look after them by adopting a healthy lifestyle and consulting doctors at the right time in case of any issue.
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India TV Speed News Wellness Conclave: Doctor shares ways to manage diabetes
Health | April 01, 2025 16:47 ISTOn India TV Speed News Wellness Conclave, a renowned doctor has explained why it is important to take control of your health today and make wise decisions to keep diabetes under control.
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India TV Speed News Wellness Conclave: Can consuming ghee strengthen joints and bones?
Health | April 01, 2025 16:47 ISTFor decades, grandmothers have said that eating ghee strengthens bones and joints. Is this true, or is it just a myth? Let's know from the doctor how to make joints and bones strong.
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India TV Speed News Wellness Conclave: Know how watching reels can be dangerous for health
Health | April 01, 2025 16:48 ISTSocial media and technology have many advantages and disadvantages. Nowadays, people scroll reels for hours before sleeping and also, after waking up in the morning. This habit has a bad effect on your health which has been explained by an expert.
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India TV Speed News Wellness Conclave: Expert explains why heart attacks striking the young
Health | April 01, 2025 16:48 ISTThe increase in heart attacks among the youth is an alarming trend that must be stopped immediately. India TV Speed News Wellness Conclave brought to the fore the factors behind this condition and emphasised early detection, prevention, and awareness.
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India TV Speed News Wellness Conclave: Experts share insight on healthy living
Health | April 01, 2025 16:48 ISTIndia TV Speed News Wellness Conclave: Dr Dheeraj Dubey, Dr Sameer Bhati and Professor Prasanta Kumar Patra have explained everything about how to live a healthy lifestyle.
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What is mindfulness? Know its benefits and tips to embrace wellness practices in your daily routine
Lifestyle | April 06, 2024 16:02 ISTKnow the essence of mindfulness and its transformative benefits for mental well-being. Learn practical tips to integrate mindfulness into your daily routine, fostering a healthier and more balanced lifestyle.
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5 essential tips to maintain wellness during wedding preparations
Lifestyle | April 03, 2024 15:47 ISTWhile it is natural to focus on the aesthetics in the excitement of wedding preparations, it is equally important to prioritise a healthier lifestyle for the celebrations. By embracing the steps mentioned above, you are going to set the stage for a healthier future.
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International Mind-Body Wellness Day 2024: Best tips to take care of your overall health
Lifestyle | January 03, 2024 12:02 ISTTaking care of our mind and body is crucial for living a happy and fulfilling life. So, on this International Mind-Body Wellness Day, let's commit to prioritising our health and making self-care a daily habit.
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National Epilepsy Day: Here's everything you need to know about Epilepsy | Expert Speaks
Lifestyle | November 17, 2023 15:26 ISTEpilepsy Day is observed on November 17th every year to create awareness about this medical condition and to bust the myths and stigma surrounding it. Many people may have a single seizure in their lifetime and that doesn't amount to Epilepsy.
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National Wellness Month 2023: Simple wellness tips for a healthy lifestyle
Lifestyle | August 03, 2023 19:00 ISTSelf-care is essential for maintaining good mental health and overall well-being, it helps reduce stress levels, boosts our moods, improves our relationships with ourselves and others, and increases self-confidence.
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Sexual wellness: Risks and benefits of having multiple partners
Relationships | April 11, 2023 11:42 ISTEngaging in sexual activity on a regular basis has been found to enhance sleep quality, elevate mood, and decrease stress levels.
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Benefits of aromatherapy: How to use essential oils for relaxation and wellness
Beauty | April 10, 2023 19:00 ISTAromatherapy has become a popular way to promote relaxation and wellness. Essential oils are the key component of aromatherapy, and they are derived from various plants.
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Tips from Alia Bhatt’s health coach Anshuka Parwani to manage summer heat
Health | May 18, 2022 18:54 ISTWellness coach and celebrity yoga trainer Anshuka Parwani, who trains celebrities like Kareena Kapoor Khan, Alia Bhatt and Ananya Panday, has a few tips to manage summer heat. She took to her social media account and shared the tips to boost the energy level of the body and how to stay fresh in the dreadful summer heat.
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4 smartwatches to measure accurate blood oxygen saturation level
Technology | January 02, 2022 17:40 ISTHere is a list of smartwatches that comes with accurate blood oxygen saturation level to track the body vitals and keep a regular check on the vitals
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Expectations for 2022- Let’s know what the leaders have to say for the year ahead
Technology | December 15, 2022 17:01 ISTWe entered 2022 with a hope for a lot of things to change, but the biggest hope which we have is for the up-gradation of technology and smart living with the best consumer goods along with an upgraded health segment. We spoke to a number of players in the technology segment and got to know what they are expecting from the coming year.
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Being couch potato actually sharpens your brain: Study
Lifestyle | October 17, 2020 19:50 ISTThe study could be a bit of good news for a population that spend a significant amount of time sitting for work and for leisure, streaming their favourite movies and TV shows in these times of social distancing.
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Is improving longevity of life a concern?
Health | September 17, 2020 22:57 ISTThe role of stress and its deleterious effects cannot be underplayed. If ‘uneasy lies the head that wears the crown’ defines the burden of leadership, we have promote the lifestyle measure that can calm the furrowed brow.
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