Wellness Latest News, Photos and Videos

National Epilepsy Day: Here's everything you need to know about Epilepsy | Expert Speaks

Lifestyle | Nov 17, 2023, 03:26 PM IST

Epilepsy Day is observed on November 17th every year to create awareness about this medical condition and to bust the myths and stigma surrounding it. Many people may have a single seizure in their lifetime and that doesn't amount to Epilepsy.

National Wellness Month 2023: Simple wellness tips for a healthy lifestyle

Lifestyle | Aug 03, 2023, 07:00 PM IST

Self-care is essential for maintaining good mental health and overall well-being, it helps reduce stress levels, boosts our moods, improves our relationships with ourselves and others, and increases self-confidence.

Sexual wellness: Risks and benefits of having multiple partners

Relationships | Apr 11, 2023, 11:42 AM IST

Engaging in sexual activity on a regular basis has been found to enhance sleep quality, elevate mood, and decrease stress levels.

Benefits of aromatherapy: How to use essential oils for relaxation and wellness

Beauty | Apr 10, 2023, 07:00 PM IST

Aromatherapy has become a popular way to promote relaxation and wellness. Essential oils are the key component of aromatherapy, and they are derived from various plants.

Tips from Alia Bhatt’s health coach Anshuka Parwani to manage summer heat

Health | May 18, 2022, 06:54 PM IST

Wellness coach and celebrity yoga trainer Anshuka Parwani, who trains celebrities like Kareena Kapoor Khan, Alia Bhatt and Ananya Panday, has a few tips to manage summer heat. She took to her social media account and shared the tips to boost the energy level of the body and how to stay fresh in the dreadful summer heat.

4 smartwatches to measure accurate blood oxygen saturation level

Technology | Jan 02, 2022, 05:40 PM IST

Here is a list of smartwatches that comes with accurate blood oxygen saturation level to track the body vitals and keep a regular check on the vitals

Year Ender 2021, New Year 2022, new Year, tech news, tech industry

Expectations for 2022- Let’s know what the leaders have to say for the year ahead

Technology | Dec 15, 2022, 05:01 PM IST

We entered 2022 with a hope for a lot of things to change, but the biggest hope which we have is for the up-gradation of technology and smart living with the best consumer goods along with an upgraded health segment. We spoke to a number of players in the technology segment and got to know what they are expecting from the coming year.

Being couch potato actually sharpens your brain: Study

Lifestyle | Oct 17, 2020, 07:50 PM IST

The study could be a bit of good news for a population that spend a significant amount of time sitting for work and for leisure, streaming their favourite movies and TV shows in these times of social distancing.

Is improving longevity of life a concern?

Health | Sep 17, 2020, 10:57 PM IST

The role of stress and its deleterious effects cannot be underplayed. If ‘uneasy lies the head that wears the crown’ defines the burden of leadership, we have promote the lifestyle measure that can calm the furrowed brow.

Yoga for kids: Swami Ramdev's effective yoga poses for children

Lifestyle | Aug 15, 2020, 06:35 PM IST

Swami Ramdev shares yoga asanas for kids.According to Swami Ramdev, along with elders, children should also do yoga daily. This will make them stronger and healthier.

10 precautions you should take if you are planning to hit the gym

Health | Aug 05, 2020, 06:45 PM IST

Coronavirus has affected all of us and every place around us. Gyms and yoga centers are no different, after remaining closed for almost four months these are set to reopen. But many amongst us are skeptical of hitting the gym or yoga facilities for the uncertainty associated with corona virus pandemic. We are well aware of the precautions we should take to prevent ourselves from corona virus.