Wellness
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National Wellness Month 2023: Simple wellness tips for a healthy lifestyle
Lifestyle | August 03, 2023 19:00 ISTSelf-care is essential for maintaining good mental health and overall well-being, it helps reduce stress levels, boosts our moods, improves our relationships with ourselves and others, and increases self-confidence.
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Sexual wellness: Risks and benefits of having multiple partners
Relationships | April 11, 2023 11:42 ISTEngaging in sexual activity on a regular basis has been found to enhance sleep quality, elevate mood, and decrease stress levels.
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Benefits of aromatherapy: How to use essential oils for relaxation and wellness
Beauty | April 10, 2023 19:00 ISTAromatherapy has become a popular way to promote relaxation and wellness. Essential oils are the key component of aromatherapy, and they are derived from various plants.
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Tips from Alia Bhatt’s health coach Anshuka Parwani to manage summer heat
Health | May 18, 2022 18:54 ISTWellness coach and celebrity yoga trainer Anshuka Parwani, who trains celebrities like Kareena Kapoor Khan, Alia Bhatt and Ananya Panday, has a few tips to manage summer heat. She took to her social media account and shared the tips to boost the energy level of the body and how to stay fresh in the dreadful summer heat.
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4 smartwatches to measure accurate blood oxygen saturation level
Technology | January 02, 2022 17:40 ISTHere is a list of smartwatches that comes with accurate blood oxygen saturation level to track the body vitals and keep a regular check on the vitals
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Expectations for 2022- Let’s know what the leaders have to say for the year ahead
Technology | December 15, 2022 17:01 ISTWe entered 2022 with a hope for a lot of things to change, but the biggest hope which we have is for the up-gradation of technology and smart living with the best consumer goods along with an upgraded health segment. We spoke to a number of players in the technology segment and got to know what they are expecting from the coming year.
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Being couch potato actually sharpens your brain: Study
Lifestyle | October 17, 2020 19:50 ISTThe study could be a bit of good news for a population that spend a significant amount of time sitting for work and for leisure, streaming their favourite movies and TV shows in these times of social distancing.
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Is improving longevity of life a concern?
Health | September 17, 2020 22:57 ISTThe role of stress and its deleterious effects cannot be underplayed. If ‘uneasy lies the head that wears the crown’ defines the burden of leadership, we have promote the lifestyle measure that can calm the furrowed brow.
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Yoga for kids: Swami Ramdev's effective yoga poses for children
Lifestyle | August 15, 2020 18:35 ISTSwami Ramdev shares yoga asanas for kids.According to Swami Ramdev, along with elders, children should also do yoga daily. This will make them stronger and healthier.
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10 precautions you should take if you are planning to hit the gym
Health | August 05, 2020 18:45 ISTCoronavirus has affected all of us and every place around us. Gyms and yoga centers are no different, after remaining closed for almost four months these are set to reopen. But many amongst us are skeptical of hitting the gym or yoga facilities for the uncertainty associated with corona virus pandemic. We are well aware of the precautions we should take to prevent ourselves from corona virus.
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9 Superfoods every breastfeeding mother should consume
Health | July 04, 2019 19:16 ISTIf you are a nursing mom, add these healthy superfoods to your diet to attain essential nutrients that you and your baby need.
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Health apps boost well-being in youth: Study
Health | November 09, 2018 12:46 ISTHealth apps and devices have the potential to act as an engaging and attractive health promotion tools.
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Yuvraj Singh's Youwecan invests in beauty, wellness platform Vyomo
April 20, 2015 15:39 ISTMumbai: Cricketer Yuvraj Singh's start-up fund Youwecan Ventures has invested an undisclosed amount in mobile beauty and wellness platform Vyomo, in a seed funding round.This is the first investment of the Youwecan Ventures, which has
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Swami Ramdev Acquires Scottish Island For Wellness Retreat
India | September 27, 2009 7:39 ISTIt's nothing quite like the buyout of Anglo firms by the Tatas, but iconic yoga guru 'Swami' Ramdev has acquired a Scottish isle for about two million pounds to set up a wellness retreat. The
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From skull fracture and loss of father to dream World Cup outing, Raul Jimenez leaves huge impact
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Two goals, three red cards; Mexico outclass South Africa in FIFA World Cup 2026 opener - key moments
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A 'bloodstain' spreading across a newspaper left readers puzzled. Here's what it really was
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'Putting us youngsters to shame': 60-year-old Brigadier's pull-up challenge wins hearts online