Stress
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Yoga 15 March 2025 : Special therapy on World Sleep Day... you will get relief from sleep problems
Yoga | March 15, 2025 11:06 ISTThe same is said when sleep goes away at night.... This sleep is also a very strange thing.. If it does not come, then the whole night is spent in calling it... And then its effect is seen the next morning... One does not feel like doing any work...
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Stress to alcohol; know the causes of headaches on the left side of the head
Lifestyle | February 19, 2025 22:29 ISTThere are some factors that lead to headaches on the left side of the head. Check out some of those factors here.
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Say goodbye to exam stress with balanced diet; know from experts what to eat and avoid
Lifestyle | February 17, 2025 15:03 ISTKnow the secret to acing exams without stress! Learn from experts how a balanced diet can boost focus, energy, and mental well-being to help you study smarter.
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Is screen time and stress contributing to rise of cancer in younger population? Know from expert
Health | February 04, 2025 7:21 ISTGet expert insights on the potential link between screen time, stress, and cancer in younger populations. Learn about the latest research and findings on this critical health issue. Know how to reduce your risk and promote overall well-being.
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Indian scientists develop wearable device that mimics pain to detect stress
Health | January 19, 2025 12:34 ISTScientists from JNCASR have developed a device that senses strain, mimics pain perception and adapts its response. The device has been developed using silver wire network on a stretchable material. Read on to know more.
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5 stress-relieving yoga asanas for women working 6 days a week
Fashion & Lifestyle | January 16, 2025 12:15 ISTYoga is known to be beneficial for your health and it can also help in relieving symptoms of several health conditions. Women who work six days a week can have increased physical exhaustion and stress. Performing yoga can provide relief from stress. Here are some stress-relieving asanas.
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Do you stress a lot? It can have a bad effect on diabetics, know prevention tips
Health | October 15, 2024 19:07 ISTIncreasing stress affects your entire health. Especially for diabetes patients, tension can prove fatal. Know what is the danger of stress in diabetes and how to control it.
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World Mental Health Day 2024: Practice THESE 5 yoga asanas to reduce stress, anxiety and depression
Lifestyle | October 10, 2024 8:19 ISTObserve World Mental Health Day 2024 by prioritizing well-being! Incorporate these 5 therapeutic yoga asanas into your daily routine to reduce stress, anxiety, and symptoms of depression. Boost mental resilience and cultivate calm with simple, effective poses.
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Do you often get stressed over small things? Practice these yoga asanas to solve the issue
Lifestyle | September 16, 2024 17:30 ISTIf you also want to get rid of the problem of stress and anxiety, then you should include some yoga asanas in your daily routine. With the help of some yoga asanas, you can strengthen your mental health.
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What is Parental Stress? 5 effective ways to combat it
Lifestyle | September 01, 2024 14:26 ISTParental stress arises from the challenges of raising children while managing daily life demands. Know five effective strategies to reduce stress and enhance your well-being.
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Are you a stress addict? Here's 5 alarming signs to watch out for
Health | August 13, 2024 11:30 ISTKnow if you might be a stress addict with these 5 alarming signs to watch for. Learn how to recognize and address stress before it takes a toll on your health.
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What Is Stresslaxing? Know why we get stressed about relaxing
Lifestyle | August 06, 2024 19:36 ISTStresslaxing is a modern paradox where the quest for relaxation leads to increased stress. By understanding the factors contributing to this phenomenon and implementing strategies to manage it, you can improve your ability to relax and achieve the peace you seek.
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Overthinking a lot? 5 easy ways to stop dissecting every little thing
Lifestyle | July 11, 2024 18:37 ISTOverthinking can be overwhelming. Discover five simple strategies to break the cycle of overanalyzing every detail and regain peace of mind effortlessly.
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Baba Ramdev Yoga: How Yoga Can Help Reduce Stress, Know Tips
Yoga | July 08, 2024 10:20 ISTBaba Ramdev Yoga: How Yoga Can Help Reduce Stress, Know Tips
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Feeling Stressed? 5 natural ways to lower your Cortisol Levels
Health | June 26, 2024 11:19 ISTKnow effective natural strategies to reduce cortisol levels and combat stress. Learn 5 proven methods to promote relaxation and well-being today.
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International Day of Yoga 2024: Try these 5 yoga poses to combat stress, find inner peace within
Lifestyle | June 20, 2024 7:06 ISTKnow the top 5 yoga poses to combat stress and find inner peace this International Day of Yoga 2024. Embrace tranquility and enhance your well-being with these effective exercises.
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International Panic Day 2024: 5 ways to reduce stress and anxiety to lead a happier life
Health | June 18, 2024 10:23 ISTInternational Panic Day 2024 is a timely reminder to prioritise mental well-being. Know five effective strategies to alleviate stress and anxiety, paving the way for a more fulfilling and joyful life.
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What is Stress Urinary Incontinence in women? Know causes, symptoms and treatment
Health | March 23, 2024 14:57 ISTStress urinary incontinence (SUI) is a common leakage of urine during activities like coughing, affecting women's quality of life. Learn causes, symptoms, treatment options, and how to overcome the stigma to regain control.
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Irritability to Social Withdrawal: 5 subtle signs of burnout you could be overlooking
Lifestyle | March 19, 2024 14:18 ISTSubtle signs of burnout can be easily missed. Learn 5 unexpected ways your work might be affecting your well-being and how to prevent burnout.
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March end blues: How to combat increased back pain, stress
Health | March 13, 2024 16:52 ISTMarch's end can bring back pain due to stress, weather changes, and neglected routines. Expert suggests stretching, relaxation techniques, and good posture to prevent and manage it.
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