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  Seasame to Avocado: 5 healthy oils that help reduce cholesterol deposited in body

  Food | February 02, 2025 14:21 IST

  Lower your cholesterol levels naturally! Consume these 5 healthy oils, from sesame to avocado, that help reduce cholesterol deposits in the body. Boost your heart health with these nutritious oil options.

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  Drinking Fig water in the morning cures several serious problems, know benefits and how to consume

  Health | December 11, 2024 6:53 IST

  Boost your morning routine with fig water! Know its surprising health benefits and learn how to incorporate it into your daily routine for a healthier you.

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  Feeling lazy, bored while walking alone? Follow THESE tips to make exercise enjoyable

  Lifestyle | December 10, 2024 8:22 IST

  Walking not only keeps your body healthy but also keeps you fit. But many times people get lazy during the walk and leave it in the middle. If this is happening to you too, then today we will give you some great tips.

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  Drink juice of THIS fruit on an empty stomach in the morning, know medicinal properties and benefits

  Health | December 08, 2024 10:42 IST

  If you want to keep your health strong then start drinking Amla juice every day. Let's know about some amazing benefits of drinking Amla juice.

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  Roti vs Rice: Which is the healthier choice for dinner for weight loss?

  Food | December 03, 2024 12:33 IST

  Both roti and rice can prove beneficial for your health. But do you know which of these two is considered more beneficial for your health when eaten at dinner time?

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  Eating THIS winter superfood daily helps reduce joint pain, know how much to eat in a day

  Health | December 03, 2024 7:02 IST

  According to Ayurveda, Makhana has anti-aging properties. The best thing about Makhana is that its effect is said to be cold. Therefore, it can be consumed in any season.

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  Black Raisins are very beneficial for people suffering from THESE problems, know right time to eat

  Health | November 26, 2024 21:33 IST

  Know the incredible health benefits of black raisins for common issues like anemia, constipation, and high cholesterol. Learn the best time and proper way to consume them for maximum effectiveness.

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  Say goodbye to Vitamin D deficiency by consuming THESE vitamin-rich foods every day

  Health | November 25, 2024 7:30 IST

  The most common deficiency in the body is Vitamin D. Nowadays every second person is suffering from Vitamin D deficiency. Especially in winter, Vitamin D deficiency increases body pain. Therefore, definitely consume these Vitamin D-rich foods.

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  Actress Bhagyashree shares THIS easy exercise to get instant relieve from leg pain, know benefits

  Lifestyle | November 24, 2024 9:45 IST

  Actress Bhagyashree has shared a video on Instagram in which she is talking about exercises that provide instant relief from leg pain. This will provide instant relief from leg fatigue and pain. Know what this exercise is and how to do it?

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  Papaya leaves and seeds are very beneficial for health, know why they should be consumed in morning

  Health | November 24, 2024 7:13 IST

  Eating papaya is considered beneficial for health, but do you know that its leaves and seeds are also very beneficial? They contain many compounds and nutrients that provide many health benefits.

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  Navjot Singh Sidhu's wife defeats Stage-4 cancer by adopting THESE healthy lifestyle habits

  Health | November 25, 2024 20:55 IST

  Navjot Singh Siddhu's wife has won the battle against cancer by defeating stage-4 invasive cancer. Doctors had said that Navjot Kaur's chances of survival were only 3 percent. But she did not lose courage. She fought cancer with some indigenous things and medicines.

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  Suffering from severe Knee Pain? Practice THESE exercises to get relief; know benefits, how to do

  Health | November 19, 2024 16:55 IST

  Discover effective exercises to relieve severe knee pain. Learn how to perform them safely and explore their benefits for improved mobility and comfort.

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  Be careful of adulteration in THESE food items, know how to identify duplicate products

  Food | November 18, 2024 14:55 IST

  At present, a large amount of fake khoya, paneer, turmeric, oil, milk, and spices are being sold in the market which is extremely harmful to health. In such a situation, it is important that you be careful of adulterated items. Let us tell you how to identify fake items at home.

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  Drinking Clove water on an empty stomach in morning can protect you from THESE diseases in winter

  Health | November 17, 2024 7:01 IST

  In the changing season, including some things in the diet is important to improve your overall health. For this, clove water on an empty stomach in the morning will be beneficial. Drinking clove water will strengthen immunity and keep many diseases away.

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  Eating figs soaked in water in the morning gives THESE amazing benefits, acts as a nectar

  Food | November 13, 2024 7:30 IST

  Figs are considered very beneficial for health. Figs should be consumed especially to get rid of stomach and digestion-related problems. Eating soaked figs increases its benefits manifold. Fig water also acts as nectar for health.

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  Suffering from Diabetes? THIS leaf can be effective in lowering blood sugar, know ways to use

  Health | November 12, 2024 18:43 IST

  Diabetes can be easily controlled through lifestyle and diet. Many home remedies also prove to be effective in controlling sugar. This dry leaf also proves to be effective in reducing the increasing sugar in the blood.

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  Akshay Kumar's THIS healthy habit can safeguard you from several health issues | Read here

  Lifestyle | November 12, 2024 18:08 IST

  Know how and which Akshay Kumar’s healthy habits can protect against numerous health issues. Learn more about his lifestyle choices and their benefits for long-term wellness.

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  Eating Custard apple improves eyesight, digestion; know other benefits and ways to add in your diet

  Food | November 07, 2024 10:49 IST

  Custard apple, which is full of many qualities including boosting digestion, can be eaten by adding it to pudding, smoothie, and oatmeal. First, let us know the benefits of custard apple and the recipes prepared from it.

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  High Uric Acid? Eat THIS white thing on an empty stomach in the morning to remove purine deposits fr

  Health | November 06, 2024 9:57 IST

  The problem of joint pain and swelling due to increased uric acid is troublesome. Sometimes it becomes difficult to even keep the feet on the ground. However, you can control increased uric acid with diet and some home remedies. Know the home remedies to control uric acid.

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  Drinking Curry Leaves juice on an empty stomach in the morning possess medicinal properties

  Health | November 05, 2024 7:49 IST

  Drinking curry leaves juice every morning on an empty stomach helps in reducing weight. Curry leaves are considered a medicine in Ayurveda. Many diseases can be cured by eating curry leaves and drinking its juice. Know how you can make curry leaves juice at home and what are its benefits.