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  Balance hormones naturally with these four superfoods

  Health | February 24, 2023 12:50 IST

  Hormonal balance is significant for overall health and well-being of the human body. Stress, poor diet, a sedentary lifestyle, and environmental toxins can all contribute to hormonal imbalances.

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  Here are some common sinus myths you shouldn't believe; get your facts correct

  Health | February 24, 2023 10:00 IST

  Sinus is a common problem, which also means that there are numerous myths about it. Know some of the sinus myths that you should ignore.

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  Adenovirus infections in West Bengal are on the rise: Know symptoms, treatment, and precautions

  Health | February 23, 2023 17:25 IST

  Health authorities in West Bengal have been advised to strengthen surveillance and monitoring of Adenovirus infections as the state is currently witnessing a spike in the viral infections.

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  11 Liver-healthy foods to add to your diet: Garlic, olive oil, nuts and others

  Health | February 23, 2023 15:29 IST

  Here is a list of 11 liver-healthy foods that people can add to their diet to improve liver function and reduce the risk of liver damage.

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  4 Diet plans that will make you feel stress-free in an instant

  Health | February 23, 2023 12:05 IST

  Consuming specific foods can provide an instant sense of relaxation and help reduce stress levels. By incorporating these four foods into your diet, you can quickly and easily combat the negative effects of stress.

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  Surprising health benefits of honey water that you may not be aware of

  Health | February 23, 2023 8:37 IST

  Honey water is a simple and natural remedy that has been used for centuries. This combination of honey and water offers a variety of health benefits that many people may not be aware of.

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  Tired of high cholesterol? Try these alternative foods to control it

  Health | February 22, 2023 23:42 IST

  Alternative foods that can help manage high cholesterol levels include nuts, fruits and vegetables, whole grains, and plant-based proteins. By incorporating these foods into your diet, you can reduce bad cholesterol levels and improve heart health.

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  What is Stockholm Syndrome? Know its symptoms and treatment

  Health | February 22, 2023 23:34 IST

  Stockholm syndrome is regularly linked to high-profile abductions and hostage crises. This psychological state can also affect regular people as a result of various traumas.

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  Holiday Heart Syndrome; Symptoms and treatment you should know about

  Health | February 22, 2023 16:46 IST

  Holiday heart syndrome is a condition characterised by an irregular heartbeat linked to excessive alcohol consumption during the holiday season, which can lead to severe complications such as heart failure and stroke.

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  Do you feel dizzy after a meal? Know how eating can cause low blood pressure

  Health | February 21, 2023 18:57 IST

  If you feel lightheaded or dizzy after eating a meal, you could be at risk of this disease that causes your blood pressure to drop.

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  What is Glaucoma? Know how low brain pressure may increase its chances

  Health | February 20, 2023 20:53 IST

  Glaucoma is a disease that damages our eye’s optic nerve. It usually happens when fluid builds up in the front part of our eye. That extra fluid increases the pressure in our eyes, damaging the optic nerve.

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  Tulsi, Pippali, Kalmegh and others: 5 herbs that help improve respiratory health

  Health | February 20, 2023 16:40 IST

  Herbs such as Tulsi, Licorice root, Pippali or long pepper, Kalmegh, and Vasaka improve respiratory health and reduce the risk of chronic respiratory diseases such as COPD, asthma, and tuberculosis.

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  Here's why you shouldn't drink hot beverages; know how it can affect your health

  Health | February 19, 2023 16:16 IST

  Much of the world enjoy a hot cup of tea or two every day, but can that hot beverage be hurting us? Some recent studies have found a link between drinking very hot tea and certain kinds of cancer. Read more to know.

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  Weight-Lifting for Women: Know why women should engage in strength training too

  Health | February 19, 2023 13:36 IST

  Weight-Lifting for Women: Many women steer clear of the weight room floor, but there are plenty of reasons why ladies should hit the weights. Learn how you can improve your shape, mood, and health by hitting the iron!

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  Silent killer pancreatic cancer rising fast among women; watch out for these signs and symptoms

  Health | February 18, 2023 10:00 IST

  Researchers have warned that pancreatic cancer rates are rising fast in young women. According to scientists, unhealthy lifestyles could be responsible for this surge. Read on to know the signs and symptoms.

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  6 Essential brain foods that are crucial for your child's memory and focus

  Food | February 17, 2023 10:12 IST

  Brain nourishment is essential for your child's memory and mental agility. Here are six foods to enhance your child's brain development.

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  Pollen allergy: Fever to itchy throat; know how to identify symptoms and ways to prevent it

  Health | February 17, 2023 10:00 IST

  Spring season is the time when pollen allergy cases are on the rise. Here's all you want to know about the symptoms of this seasonal allergy and also ways to prevent it.

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  Having a stressful day at work? Here are some ways to relax your mind and body

  Health | February 16, 2023 21:29 IST

  Feeling stressed out is totally normal, but being stressed all the time isn’t great for your health. Knowing how to relax is vital for ensuring your well-being, and it can restore the passion and joy in your life. Here are a few tips to relax.

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  Tired of sore throat? Try these home remedies to get relief from the burning sensation

  Health | February 16, 2023 20:54 IST

  A sore throat can make some situations uncomfortable. Here are some easy-to-do home remedies to treat the irritating burning sensation.

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  Being heart healthy to high nutrient density; 5 good reasons to eat more root veggies

  Food | February 16, 2023 17:00 IST

  Root vegetables are equally healthy as green leafy vegetables. From potato, turnip, onion, and carrots to ginger and garlic, they possess abundant nutrients. Here are five reasons to include root vegetables in your diet: