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  Low Potassium Levels: Symptoms, causes, and treatment options

  Health | March 28, 2023 14:54 IST

  Low potassium levels can cause numerous health problems. It is therefore essential to stay informed about the potential risks of low potassium levels and take steps to address them to maintain your overall health.

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  DO NOT give these food items to your kids with milk; can be harmful

  Health | March 27, 2023 12:44 IST

  There are certain milk combinations that parents should avoid giving to their children for the sake of their health. Milk and citrus fruits, salty snacks, melons and grapes can all interfere with the absorption of nutrients in milk and contribute to digestive issues and other health problems.

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  Chironji nuts: Six amazing reasons why you should include this in your diet

  Health | March 26, 2023 19:00 IST

  Chironji is a highly nutritious nut that offers several health benefits. It is rich in monounsaturated and polyunsaturated fatty acids, dietary fibre, antioxidants, calcium, magnesium, and other essential nutrients.

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  Discover the benefits of starting your day with a glass of water

  Health | March 26, 2023 13:00 IST

  Starting your day with a glass of water is a simple yet effective way to improve your health. From boosting metabolism to promoting kidney health, drinking water in the morning can provide numerous benefits for your body and mind.

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  Indian Sherbet Berry Phalsa: Five amazing health benefits

  Health | March 25, 2023 23:10 IST

  Phalsa is a delicious and nutritious fruit that offers a range of health benefits. It is rich in essential nutrients, promotes digestion, regulates blood sugar, boosts heart health, and has anti-inflammatory properties.

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  Candida auris, deadly fungal infections spreading at alarming rate; CDC warns

  Health | March 25, 2023 22:14 IST

  Clinical cases of Candida auris, an emerging fungus considered an urgent threat, nearly doubled in 2021, according to new data from the US Centers for Disease Control and Prevention.

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  Incredible advantages of incorporating sprouts into your diet

  Food | March 24, 2023 13:37 IST

  Sprouts are an amazing superfood that offer a wide range of health benefits. They are packed with nutrients, fibre, and protein, and they are easy to grow at home. Incorporating sprouts into your diet is a great way to improve overall health and wellbeing.

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  Iron Deficiency: Here are some foods and tips to prevent it

  Health | March 22, 2023 19:30 IST

  Iron is an essential mineral that the body needs to function correctly, and iron deficiency can cause a range of health issues. Incorporating iron-rich foods into your diet and following certain simple tips can prevent iron deficiency.

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  Tongue Blisters? Here are some Ayurvedic remedies to treat them

  Health | March 22, 2023 17:30 IST

  Tongue blisters are common oral conditions that can cause swelling, patches, or sores on the tongue. Besides being painful, they also affect the sense of taste.

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  Vitamin B12: A guide to vegetarian-friendly foods high in this essential nutrient

  Health | March 21, 2023 21:00 IST

  As more people turn to vegetarianism, concerns about getting enough vitamin B12 arise. Vegetarian-friendly sources of vitamin B12 include fortified foods, dairy products, eggs, nutritional yeast, mushrooms, and supplements.

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  'Miracle' Moringa Tea: Weight loss, blood pressure control, and other amazing health benefits

  Health | March 21, 2023 10:02 IST

  Moringa tea is a powerful beverage with numerous health benefits. From weight loss and blood pressure control to anti-inflammatory properties and immune system support, the benefits of moringa tea are truly incredible.

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  Natural and effective ways to boost estrogen levels | Maintain proper diet to exercise

  Health | March 18, 2023 21:00 IST

  There are several natural ways to increase estrogen levels, including dietary changes, exercise, stress management, and weight management. By incorporating these lifestyle changes into your daily routine, you can help promote healthy hormone levels and prevent potential health.

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  Diet changes to improve sexual power: Here is what experts suggest

  Relationships | March 18, 2023 14:00 IST

  Are you worried about your sexual health? Here are some expert tips to improve your sexual health.

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  DO NOT eat a banana in the morning; experts share ideal way to eat them

  Health | March 14, 2023 14:04 IST

  The nutritional benefits of bananas are not unknown to us. Keeping that in mind, a lot of people eat bananas for breakfast. However, nutritionists say that bananas, though rich in nutrients, might not be good as a breakfast option.

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  Are you taking an Ipill!? Know these side effects before taking another one

  Health | March 12, 2023 15:30 IST

  iPill is a safe and effective form of emergency contraception, but it is not without its side effects. Nausea, vomiting, and changes to the menstrual cycle are common, but can usually be managed with simple measures.

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  Benefits of peppermint oil: Three ways you can use it more than just for your skin

  Health | March 07, 2023 16:30 IST

  Peppermint oil is a versatile and useful essential oil that can be used for a variety of purposes beyond just skincare. Whether you are looking to relieve a headache, improve respiratory health, or repel insects, peppermint oil may be a helpful addition to your natural health toolkit.

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  Get good night's sleep with these foods and drinks

  Health | March 07, 2023 14:30 IST

  Eating the right foods can help improve your sleep quality. Incorporating foods such as almonds, bananas, chamomile tea, cherry juice, kiwi, oatmeal, salmon, and turkey into your diet can help promote relaxation and improve your sleep.

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  Feeling anxious? Here are some foods that can help you relax

  Health | March 04, 2023 15:00 IST

  The effects of anxiety on an individual's life can be substantial. While medication and therapy are proven methods to manage anxiety, making dietary changes can also help ease anxiety symptoms.

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  Debina Bonnerjee detected with influenza B virus: How is it different from Type A? Know symptoms

  Health | March 01, 2023 11:53 IST

  Influenza, generally referred to as the flu, is a contagious viral infection that targets your respiratory system. Here is the difference between influenza B viruses and type A viruses: Know the symptoms, treatments, and prevention.

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  Diabetes to heart diseases: Here are some healthcare measures that urban women need to watch out for

  Health | February 25, 2023 10:00 IST

  A woman’s health is highly dependent on many social determinants like income, education, employment, social connections, community and safety.