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  Honey or Jaggery: Which is safer for diabetic patients? Find out

  Health | May 03, 2023 21:33 IST

  Diabetes is a disease in which the patient is bound by numerous dietary restrictions. That is why it is important to follow a healthy diet.

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  Alternative for vegetarians: Veggies that have more protein than eggs | Checkout

  Health | May 02, 2023 20:25 IST

  We need protein for several body functions and it's kind of tough for vegetarians. So try these protein-rich vegetables to fulfill the daily protein requirements.

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  Do you know about kokum fruit? Health benefits of this summer superfruit you cannot miss

  Health | April 29, 2023 19:52 IST

  Kokam is a rich antioxidant and is well-known as a famous summer drink. Know its other health benefits.

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  Ajwain to cure high cholesterol: Know how to consume it and other health benefits

  Health | April 28, 2023 19:26 IST

  High cholesterol levels in the blood can invite several chronic health complications, including heart diseases such as stroke and heart attacks. Here are some benefits of Ajwain seeds for bad cholesterol. Keep scrolling to know more.

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  Do you eat walnuts? If NOT, eating handful daily may boost concentration among adolescents

  Health | April 28, 2023 10:13 IST

  Walnuts are rich in alpha-linolenic fatty acid (ALA), a type of omega-3 that plays a fundamental role in brain development, especially during adolescence.

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  Cucumber is not beneficial for you if you eat it with these three things. Find out

  Health | April 25, 2023 20:31 IST

  Cucumber is good for your health in a variety of ways. However, consuming certain foods alongside it can be dangerous to your health.

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  Does your child need to drink milk everyday? Is it good for kids? Find out

  Health | April 25, 2023 16:38 IST

  Milk has attracted a lot of controversies in recent years. Once seen as a must-have for a growing child, milk today has many detractors who claim that it should be completely removed from our diet. Let's find out here.

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  Copper water bottles: Here’s why you should start drinking water from them

  Health | April 15, 2023 8:30 IST

  Discover some of the amazing benefits of drinking water from copper bottles.

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  Relieve foot and ankle pain with these useful exercises

  Health | April 14, 2023 17:30 IST

  Exercises can help to loosen up ankle joints, reduce stiffness, and strengthen foot and ankle muscles. Nevertheless, if the pain continues or intensifies, seeking advice from a healthcare expert is crucial.

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  Useful tips for dealing with ringworm this summer

  Health | April 14, 2023 13:30 IST

  Ringworm is a common fungal infection that can be easily prevented and treated with a few simple precautions. By following these precautions, you can enjoy a ringworm-free summer and keep your skin healthy and happy.

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  Benefits of dietary amino acids: What you should eat to improve quality of life

  Health | April 13, 2023 19:30 IST

  Consuming foods that are high in amino acids is essential for maintaining health and supporting many of our body functions. A well-balanced diet that includes a variety of protein sources helps ensure the same.

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  Sitting on floor increases flexibility and mobility; Know five potent benefits

  Health | April 10, 2023 9:55 IST

  Sitting on the floor could be advantageous if you spend a lot of time in chairs. Your lower body muscles may benefit from stretching that occurs while sitting.

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  Carb cycling: What are the health benefits of this dietary approach

  Health | April 05, 2023 11:49 IST

  Carb cycling is a dietary approach that involves alternating between high-carbohydrate and low-carbohydrate days to improve nutrient intake, boost metabolism, promote weight loss, and maintain muscle mass.

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  Eat these foods to increase body's blood circulation

  Health | April 03, 2023 15:30 IST

  Consuming certain foods can help improve blood circulation and reduce the risk of several health issues. However, it is important to note that these foods should be consumed as a part of a healthy and balanced diet.

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  Apricot: Here are the health and skin benefits of incredibly nutritious fruit

  Health | April 02, 2023 14:08 IST

  Apricots are packed with taste and nutrients, offering numerous health and skin benefits, including improved digestion, eye health, skin health, cancer prevention, and anaemia prevention. They are sweet and tart in flavour.

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  These five habits can cause private parts of men to shrink

  Health | April 01, 2023 19:00 IST

  Men usually worry about the small size of their private parts, which can be the result of shrinkage. Some lifestyle habits, such as not exercising, excessive smoking, and indulging in junk foods, can lead to its shrinkage.

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  Pelvic Pain: Know the causes of this common problem affecting women

  Health | March 30, 2023 15:00 IST

  Pelvic pain is a common symptom that affects women of all ages. There are various causes of pelvic pain, ranging from mild to severe, and it can be challenging to pinpoint the exact cause.

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  Know these five incredible benefits of muskmelons aka kharbooja

  Health | March 29, 2023 19:00 IST

  Enriched with numerous nutrients, muskmelon aka kharbooja strengthens the immune system. The fruit can also be a part of a daily diet that helps people lose weight, enhance vision, treat sleep disorders, and more.

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  Tinnitus: Know symptoms, causes and more about this buzzing sound In ear

  Health | March 29, 2023 12:13 IST

  Tinnitus is a prevalent condition that causes individuals to hear a variety of sounds such as ringing, roaring, clicking, or buzzing in their ears.

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  Mulethi: Four ways to use this powerful cough and cold remedy

  Health | March 28, 2023 18:30 IST

  Mulethi is a natural herb that has been used for centuries to treat various ailments, including cough and sore throat. Its anti-inflammatory and antibacterial properties make it an effective remedy for throat irritation and cough.