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  Know these 6 surprising health benefits of Pomegranate peels

  Health | December 11, 2022 17:33 IST

  Do you use to dump the pomegranate peels once you cut the fruit? Here are reasons why you should keep them and make better use of them.

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  Benefits of Pista: Do you know Pistachios are not only rich in protein but are stress buster too

  Health | December 11, 2022 15:00 IST

  Benefits of Pista: This sweet and salty nut is full of health benefits. Pistachios are not only a good source of protein but also have fewer calories as compared to other dry fruits.

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  Are soaked almonds better than raw almonds? Find out how they affect your health

  Health | December 10, 2022 12:09 IST

  Have you also come across people suggesting that it is better to soak almonds overnight and then consume them? While it is claimed that soaked almonds have more nutritional value than raw ones, know what is the reality.

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  Keep these tips in mind if you want to stop your brain from aging

  Health | December 10, 2022 10:00 IST

  Wondering if your can stop your brain from aging? Keep these tips in mind.

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  Suffering from chest pain, wheezing & cough? It's a sign to upgrade your mask amid rising pollution

  Health | December 10, 2022 7:58 IST

  Breathing in dirty air impacts virtually every tissue of the body in the long term, including the cardiovascular system, respiratory system, endocrine (hormone) system, urinary and digestive systems, fertility and also affects neurological and mental health.

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  Stiff person syndrome: All about disorder Celine Dion is suffering from | Symptoms, cause, treatment

  Health | December 09, 2022 12:32 IST

  Celine Dion recently revealed that she is suffering from a neurological disorder Stiff person syndrome. But what is Stiff person syndrome or SPS? From symptoms, causes and treatment, know all about it here.

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  Don't ignore these signs & symptoms, you may be at risk of Liver damage

  Health | December 09, 2022 12:00 IST

  Did you know liver health is one of the most common diseases that affect your health? Be on the lookout for these symptoms to keep your liver health in check!

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  Is it safe to eat curd in winters? Here's what nutritionists have to say

  Health | December 09, 2022 11:00 IST

  Is it safe to eat curd in winter? Will it raise the risk of cold and cough? Know what nutritionist Haripriya. N has to say about it.

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  Vitamin B12 deficiency can have serious consequences: Know signs, symptoms, risk factors & treatment

  Health | December 09, 2022 7:31 IST

  One primary symptom of B12 deficiency is fatigue – a level of tiredness or exhaustion so deep that it affects daily life activities. Other symptoms are neurological and may include tingling in the extremities, confusion, memory loss, depression, and difficulty maintaining balance.

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  Brains with more vitamin D have better cognitive functions | Study

  Health | December 08, 2022 23:26 IST

  A team of US researchers has completed the first study examining levels of vitamin D in brain tissue, specifically in adults who suffered from varying rates of cognitive decline.

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  Is sedentary lifestyle affecting your body? Know ways to beat the pain and stiffness

  Health | December 08, 2022 21:04 IST

  A sedentary lifestyle can affect our bodies in many ways and lead to severe body pain and stiffness. Keep in my these tips to keep the adverse effects at bay.

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  Have you heard about Proffee? Know how this magic drink can help in weight loss

  Health | December 08, 2022 16:18 IST

  A new drink called proffee has stirred the internet. Know about this trending drink and its benefits.

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  DYK exercising in winters burns more calories? Here're ways to keep yourself fit on cold winter days

  Health | December 08, 2022 12:09 IST

  It is believed that exercising during the winter season can burn more calories than in summer. One can increase endurance in winter as the heart needs to work less and sweating is also less making the workout more efficient.

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  Are women more prone to ADHD? Know all about this mental health condition

  Health | December 07, 2022 23:11 IST

  ADHD (Attention deficit hyperactivity disorder) impacts both genders equally, but outdated stereotypes leave too many women undiagnosed and feeling hopelessly ditzy, dumb, or depressed. Read on to know about this mental health condition.

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  What is Pulmonary fibrosis? Know its causes, symptoms and cure

  Health | December 07, 2022 22:38 IST

  Pulmonary fibrosis is a serious, lifelong lung disease. It causes lung scarring making it harder to breathe. Know about its symptoms, causes and cure.

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  Keep your heart healthy; don't ignore these signs of blood clot in your arteries

  Health | December 07, 2022 22:35 IST

  If you want to keep your heart healthy then don't ignore these signs of blood clots.

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  Here's why Palak and Paneer should not be consumed together | Nutritionist explains

  Health | December 07, 2022 22:36 IST

  Palak Paneer is the most relished delicacy in India however, a nutritionist claims that these two food items should not be consumed together. Know what nutritionist Nmami Agarwal explains.

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  Negative calorie foods for weight loss; do they have any side effects? Find out

  Health | December 07, 2022 14:28 IST

  Negative calorie foods like broccoli, berries and apples are said to aid loss. But do they harm your health? Know what are negative calorie foods and if you should eat them.

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  Suffering from back and neck pain? Using mobile phones the wrong way can be the cause

  Health | December 07, 2022 11:46 IST

  There is a constant weight of brain, skull and muscles over the neck which falls on cervical spine. So if we work or watch the mobile in wrong way, the weight proportionally increase the pressure on the spine and muscles creating pains.

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  Common mistakes to avoid with fruits: Eating them at night, drinking water immediately & more

  Health | December 07, 2022 7:15 IST

  While you may love eating fruits and your lifestyle may not permit you to have them during the day, you shouldn't eat them at night. They can harm your health. Know more common mistakes like these to avoid when eating fruits.