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  Low cholesterol to improved digestion, know surprising benefits of jimikand

  Health | December 27, 2022 23:57 IST

  Have you heard of jimikand? You will be running to the grocery store after hearing about the health benefits of jimikand.

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  Winters increase the risk of stroke; know how to prevent yourself from a brain attack

  Health | December 27, 2022 17:36 IST

  In cold weather blood vessels constrict, thereby increasing the risk of stroke. Know how to prevent yourself from a brain attack.

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  10-Minute workout routines that anyone can try and doesn't require any equipment & gym membership

  Health | December 27, 2022 14:55 IST

  10-minute workouts prove to be an easy solution to ensure health and well-being while greatly reducing the level of commitment necessary.

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  'Brain-eating amoeba' kills man in South Korea; India, US & Thailand have a case history of disease

  Health | December 27, 2022 11:04 IST

  'Brain-eating amoeba' or Naegleria fowleri is an amoeba commonly found in warm freshwater lakes, rivers, canals and ponds throughout the world. The amoeba is inhaled through the nose and travels to the brain to destroy brain tissue.

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  Did Christmas celebrations make you regret cheating on your diet? Tips to detox your body

  Health | December 26, 2022 21:27 IST

  Did you binge-ate everything you could on Christmas? Well, it's time to get rid of the toxins. So, here are some ways to help you detox post-Christmas.

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  Intermittent fasting may not work for women, instead of weight loss, it could lead to complexities

  Health | December 26, 2022 11:41 IST

  While intermittent fasting has been touted for its potential weight loss and health benefits, there are also several disadvantages to consider. In some cases, it may not even be feasible for women. It is important to speak with a healthcare professional before starting any new diet or exercise progr

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  Omicron BF7 in India: Still hooked to kadhas to beat Covid19? DYK its overconsumption can harm

  Health | December 26, 2022 10:23 IST

  With the growing number of cases, the number of variants, and double mutations being found, it is certain that no supplements and kadhas can protect us from the virus. We have to understand that our immune system is very finely tuned.

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  Yearender 2022: 10 most searched Ayurvedic herbs of the year

  Health | December 25, 2022 19:25 IST

  Yearender 2022: Here are the top 10 searched herbs of the year. From diabetes to high Blood Pressure, these Ayurvedic herbs have been used throughout the years for various ailments.

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  Is having a light dinner a good idea? Know how working professionals should plan their meals

  Health | December 25, 2022 16:15 IST

  The lunch that follows is an important meal for everyone as it's a source of energy and nutrients to ensure that the body and brain keep working efficiently through the afternoon before it's time for dinner."

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  Difficulty in breathing can be a sign of iron deficiency; here's what you should add to your diet

  Health | December 25, 2022 11:45 IST

  Iron deficiency in the body reduces the hemoglobin levels in the body. But eating a balanced diet can give you sufficient energy to promote healthy living. Check signs and symptoms if your balanced diet doesn't contain iron.

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  Why do our bodies crave junk food? Find out

  Health | December 24, 2022 11:12 IST

  An underlying nutrient deficiency can also lead to cravings for specific foods. Such as, magnesium deficiency causes you to crave chocolates, nuts, or beans. Sugar drops or deficiency of chromium or phosphorus can lead to sugar cravings. Similarly, a basic sodium deficiency will make you crave salty

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  Does heart attack risk increases in winter? Know ways to keep your heart healthy

  Health | December 24, 2022 11:00 IST

  The Winter season does not create a good environment for the human heart. The blood vessels contract due to the cold. This subsequently increases the blood pressure and hence the risk of heart attack and stroke.

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  DYK broccoli can potentially be a potent weapon against viruses that cause Covid-19 & common cold

  Health | December 23, 2022 13:09 IST

  The compound found in Broccoli also decreased inflammation in the lungs, protecting the cells from a hyperactive immune response that seems to be one of the driving factors that has caused many people to die from Covid-19.

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  Drink ajwain water on empty stomach in the morning; know health benefits that work magically

  Health | December 23, 2022 8:45 IST

  Drinking the water of raw ajwain works magically if you are aiming to lose weight. Also, you can get rid of many problems if you drink a glass of ajwain water on an empty stomach in the morning.

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  Best age for pregnancy according to doctor; know likely complications if women conceive post 35

  Health | December 21, 2022 14:47 IST

  There are many factors that affect pregnancy other than age such as – medical condition of mother, financial status, availability of time, and more. It is recommended to seek support from a doctor/gynecologist to understand one’s health condition and other factors before taking the decision.

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  COVID 19: How to reduce risk of coronavirus infection during Christmas & New Year 2023 parties

  Health | December 21, 2022 12:53 IST

  COVID-19, also known as the coronavirus has spread rapidly across the world, leading to a global pandemic and causing significant illness and death. During Christmas 2022 and New Year 2023 parties, it is important to take steps to reduce the risk of covid infection and transmission.

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  Yearender 2022: Top 5 weight loss diets of the year

  Health | December 21, 2022 11:00 IST

  From ketogenic to Mediterranean Diet, have a look at the top five weight loss diets of 2022.

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  Tips for diabetes: Avoid major eye damage and safeguard vision by doing these 5 things

  Health | December 21, 2022 9:07 IST

  Diabetes can have a serious negative impact on the eyes, which can result in blindness or visual impairment. This is due to the fact that high blood sugar can destroy the capillaries in the eye's most delicate tissues, which transmit signals to the brain and enable clear vision.

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  Arthritis pain may trigger in winter; Ice vs heat therapy- what is better?

  Health | December 20, 2022 16:27 IST

  Arthritis and joint pain go hand in hand in winter. Know how ice and heat therapy might help in relieving stiffness and inflammation.

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  What is Seasonal Depression? Know who is at risk, symptoms, treatment and more

  Health | December 20, 2022 14:05 IST

  Seasonal affective disorder (SAD) or Seasonal Depression is a type of depression that is characterized by feelings of sadness, lack of energy, and difficulty participating in typical activities. It typically occurs during certain seasons. Some also call it 'winter blues'.