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  Hormones that affect weight and how to improve them

  Health | December 20, 2022 12:26 IST

  Hormones control metabolism and thus are intricately linked to the amount of fat you gain or lose, in addition to blood sugar control and insulin balance.

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  Guide for expecting mothers: Types of delivery methods & processes of childbirth women should know

  Health | December 20, 2022 6:37 IST

  When it comes to delivering the baby, it is crucial to be aware of the variety of delivery techniques used by pregnancy care professionals. Know about the different processes of childbirth and their benefits.

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  Dealing with exam anxiety? Add superfood walnuts to your diet to become stress-free

  Health | December 19, 2022 16:48 IST

  Exam anxiety might be fought by adding walnuts to your diet. To all the students, a research suggests that this superfood is magical for your brains. Read to know more.

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  DYK deep breathing can keep your heart healthy? Here are more tips for better cardiac health

  Health | December 19, 2022 11:30 IST

  Contrary to popular opinion that one needs to make extra efforts to keep their heart healthy, there simple and regular things one can incorporate into their life on a daily basis. For instance, not many know that deep breathing is a simple yet effective way to calm the mind and heart.

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  Is desk job giving you severe neck pain? Try these tips and say goodbye to the pain

  Health | December 18, 2022 23:58 IST

  Neck and back pain are certainly common symptoms and pervasive if you are into a desk job. Fix your neck pain by simply following these tips.

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  Managing arthritis: Heating pads vs ice for sore joints, when to use each; tips to relieve pain

  Health | December 18, 2022 13:00 IST

  It is important to work with your healthcare team to find the best strategies for managing your arthritis pain. By implementing a combination of approaches, you can improve your ability to live an active and fulfilling life despite the challenges of arthritis.

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  Noticing red & prickly bumps on skin? It can be Urticaria; know causes & treatment of the allergy

  Health | December 18, 2022 12:00 IST

  Urticaria is a type of skin allergy. Allergy means body's hyper response to normal, common, harmless stimuli like dust, dirt, cat fur, pollen, change of weather etc.

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  How Yoga can help with panic disorder? Know asanas and pranayama effect on stress & anxiety

  Health | December 17, 2022 9:20 IST

  Yoga is a centuries-old discipline that can aid in reducing anxiety and controlling panic attack symptoms. Additionally, yoga can improve mindfulness, lessen anxiety, and help with stress management.

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  Fat visible under skin emerges as protector of females' brains | Study

  Health | December 16, 2022 11:00 IST

  The subcutaneous fat that appears under the skin in places such as the hips, buttocks and back of the arms emerges as protective against brain inflammation in females, a new study has shown.

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  Do you experience worse period cramps in winter? Try these home remedies for relief

  Health | December 16, 2022 11:00 IST

  Don't suffer from menstrual cramps during winter. Instead, try these tips to relieve period pain and manage other PMS symptoms.

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  DYK carbohydrates can help increase endurance during exercise; know carbs-rich foods for vegetarians

  Health | December 16, 2022 10:53 IST

  Incorporating a variety of carbohydrates into the diet, including whole grains, fruits, vegetables, and legumes, can help to ensure that the body is getting all of the nutrients it needs.

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  Tired of sore throat? Know these home remedies to get rid of it

  Health | December 15, 2022 20:29 IST

  A sore throat might feel scratchy or make it painful to swallow but here we have some home remedies that work magically on it. Read on to know.

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  DYK rubbing eyes all day can damage your sight? Know daily habits that affect your eyesight

  Health | December 15, 2022 12:30 IST

  Addressing visual impairment is a major health issue across the globe, and while a number of factors are responsible for poor vision, including age, genetics, and the environment, everyday habits are just as important.

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  What is Tinnitus? Know about the symptoms, causes, cure of this rare hearing condition

  Health | December 14, 2022 16:29 IST

  Did you know about the rare hearing condition called Tinnitus? Read on to know all about the disease.

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  DYK Saffron can help ease cramps during pregnancy? Know other benefits of Kesar for pregnant women

  Health | December 14, 2022 12:15 IST

  Saffron is packed with amazing benefits, especially for pregnant women. Consuming a small quantity of it is safe and very beneficial for your overall health. It has no side effects as long as it has been taken in the right quantities.

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  Munch on gond ladoos and boost your immunity this winter; know its health benefits

  Health | December 13, 2022 21:06 IST

  Usually consumed during winters, gond ladoos are not only known for their aromatic taste but are also highly preferred for their unique health benefits.

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  Can one-year-old babies eat chocolates, potatoes & eggs? Here's what mothers can feed their infants

  Health | December 13, 2022 12:00 IST

  Often we see new parents struggling with their kid's diet during their first year of growth. While it is essential to give them all the nutrients once they start eating solid food, one needs to be careful of the reactions they can cause to sensitive infants.

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  Diabetes: Foods and herbs that help control blood sugar level

  Health | December 12, 2022 20:24 IST

  Diabetes is one of the most commonly found disorders affecting millions of people across the globe. Besides negatively impacting the blood sugar and insulin levels of the body, diabetes is the cause of the onset of a lot of other serious complications.

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  3 Balanced meals a day to 30 mins walk, simple lifestyle changes to avoid falling sick frequently

  Health | December 12, 2022 12:15 IST

  Did you know that there are certain techniques to keep the sickness at bay regardless of many other circumstances? This can be accomplished by eating the correct foods.

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  Beware! Dermatologists advise against the use of fairness creams; know what the experts have to say

  Health | December 11, 2022 18:44 IST

  Using fairness creams can be harmful and Dermatologists have explained why. Read to know more.