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  5 must-have supplements for millennials

  Health | November 28, 2022 14:37 IST

  One can no longer rely on a few foods to meet all of our nutritional needs. This is where supplements come in and help maintain the overall well-being of our body. But, with so many options available, how do we choose the right supplement?

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  E.Coli, S.pneumoniae and other three bacterias killed atleast 6.8 lakh in India: Lancent study

  Health | November 22, 2022 17:18 IST

  Five bacteria types--- E.Coli, S.pneumoniae, K.pneumoniae, S.aureus and A.baumanii, caused nearly 6.8 lakh deaths in India in 2019, according to a study in the Lancet journal. There were 7.7 million (77 lakh) deaths in 2019 associated with 33 common bacterial infections. Read to know more.

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  Cinnamon Health Benefits: Dalchini is very effective for women during periods. Here's how

  Health | November 16, 2022 13:05 IST

  Cinnamon Health Benefits: Dalchini serves the whole purpose of strengthening the body. At the same time, it is no less than a boon for women, especially during periods.

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  Gud Benefits in Winters: Avoid cold and pollution problems with jaggery

  Health | November 14, 2022 21:05 IST

  Gud Benefits in Winters: Jaggery is said to be very beneficial for people suffering from indigestion and acidity. Eating gud in the winter is considered no less than medicine. According to Ayurveda, jaggery is included in the list of superfoods that are best for cleaning the respiratory tract.

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  Monkeypox Update: Ulcer at mouth's corner is FIRST sign of virus infection? Read to know

  Health | November 12, 2022 12:21 IST

  The monkeypox outbreak continues to be a global health emergency, which is the highest level of alert as per the World Health Organization (WHO). There have been nearly 80,000 cases so far recorded across 106 countries, with 36 deaths.

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  Typhoid Fever: 5 effective ways to protect yourself from this bacterial infection

  Health | November 10, 2022 12:17 IST

  Typhoid fever commonly leads to high fever, headache, stomach pain, constipation or diarrhea. So, it's important to protect yourself from this disease that can turn dangerous instantly. Read to know various methods to take prevention.

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  Health Benefits of Singhara: Weight loss to thyroid, know how water chestnut helps

  Health | November 09, 2022 18:51 IST

  Health Benefits of Singhara: It is said that singhara is especially very beneficial for men. It is not just eaten as a fruit but its flour is used in a number of ways. Check out here.

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  Healthy Evening Snacks: Apple Sticks to Peanut chaat, 5 popular snacks you can relish

  Food | November 11, 2022 18:02 IST

  Eating snacks between the main meals is a habit of many. While it is a good habit if you have them at good intervals, it can turn out to be harmful if you are not careful. Here are 5 healthy evening snacks options that you can relish between meals.

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  Type 2 Diabetes: Know the importance of a workout regime to check diabetes

  Health | November 07, 2022 13:07 IST

  Type 2 Diabetes: Regular physical activity positively affects blood pressure, and cardiovascular health, lower harmful LDL cholesterol and triglycerides raise healthy HDL cholesterol, strengthens muscles and bones, reduces anxiety, and improves your general well-being.

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  High cholesterol patients should eat peanuts daily or not? Know advantages and disadvantages

  Health | November 07, 2022 9:58 IST

  Peanuts do not increase the level of bad cholesterol. In fact, eating a handful of peanuts daily is considered very good for heart health. Know if you are a high cholesterol patient, then should you eat peanuts daily or not?

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  Diabetes: Giloy is very effective in reducing high blood-sugar levels; know health benefits

  Health | October 31, 2022 12:18 IST

  Yoga guru Randev suggests including giloy in your diet to stay protected from many diseases. Its consumption not only strengthens the immune system but also helps in reducing weight.

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  Raisins can reduce cancer risk, check 5 other benefits

  Health | October 29, 2022 20:23 IST

  Eating raisins is one of the healthiest choices to aid your digestive system. It is believed that your daily consumption of raisins should be around 30-40 grams. This routine of eating raisins can benefit your health in a longer run. Know some essential benefits of raisins here.

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  Snacks under 100 calories: Popcorn to Ice-cream, try these healthy munchies

  Health | October 14, 2022 15:40 IST

  Eating healthy snacks of less than 100 calories is an appropriate choice to achieve a qualitative lifestyle. Adding snacks to your balanced diet can give you several health benefits as they help you cut down cravings for junk food and help in maintaining a good lifestyle.

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  Diabetes patients should eat eggs in breakfast BUT keep these things in mind

  Health | October 14, 2022 11:42 IST

  For diabetes patients, eating eggs provides 70 calories and 6 grams of protein, which keeps the blood sugar level of diabetic patients in control. Eggs can be a good option to supplement the protein in diabetes.

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  Pre- work out nutrition is necessary for good gym results; know useful tips from fitness expert

  Health | October 12, 2022 18:59 IST

  Fitness coach Faisal Khan explains which and how pre-workout nutrition should be taken for high-intensity workouts. High protein should be used at least three to four hours before a workout, only then you will see the benefit of pre-workout.

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  High Cholesterol Symptoms: Skin allergy, acne to itchy face; know warning signs on your body

  Health | October 07, 2022 17:04 IST

  High cholesterol symptoms include skin problems like heat rash on the face and acne. You should never ignore these warning signs on your skin as they can lead to life-threatening diseases.

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  HFMD cases increase rapidly in kids; know causes, symptoms, and remedies from Dr. Neha Srivastava

  Health | October 03, 2022 22:36 IST

  HFMD is a contagious viral infection. It has been seen in children aged 2 to 5 years. It is mostly caused by COXSACKIE VIRUS A16 and ENTERO VIRUS 71. It is usually spread through the saliva and feces of children.

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  Brinjal side effects: People with THESE problems should not eat eggplant. Here's why

  Health | September 29, 2022 14:04 IST

  There are certain people who should not eat brinjal as it can prove to be dangerous for them. Many times, doctors also advise avoiding brinjal during pregnancy as it is usually consumed to treat amenorrhoea and premenstrual disorder.

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  What is singer Darshan Raval's weekly workout plan? Fitness coach Omkar Shewale reveals

  Health | September 28, 2022 17:41 IST

  The fitness enthusiast Omkar Shewale and the singer Darshan Raval were seen answering the questions asked by their fans related to diet and exercise.

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  Diabetes: Eat cucumber to control blood sugar level; here are some effective ways

  Health | September 29, 2022 14:04 IST

  Diabetes: Eating cucumber strengthens bones and immunity. Let's have a look at how to use cucumber in your diet.