Health News
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Common mistakes to avoid with fruits: Eating them at night, drinking water immediately & more
Health | Dec 07, 2022, 07:15 AM ISTWhile you may love eating fruits and your lifestyle may not permit you to have them during the day, you shouldn't eat them at night. They can harm your health. Know more common mistakes like these to avoid when eating fruits.
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5 must-have supplements for millennials
Health | Nov 28, 2022, 02:37 PM ISTOne can no longer rely on a few foods to meet all of our nutritional needs. This is where supplements come in and help maintain the overall well-being of our body. But, with so many options available, how do we choose the right supplement?
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E.Coli, S.pneumoniae and other three bacterias killed atleast 6.8 lakh in India: Lancent study
Health | Nov 22, 2022, 05:18 PM ISTFive bacteria types--- E.Coli, S.pneumoniae, K.pneumoniae, S.aureus and A.baumanii, caused nearly 6.8 lakh deaths in India in 2019, according to a study in the Lancet journal. There were 7.7 million (77 lakh) deaths in 2019 associated with 33 common bacterial infections. Read to know more.
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Cinnamon Health Benefits: Dalchini is very effective for women during periods. Here's how
Health | Nov 16, 2022, 01:05 PM ISTCinnamon Health Benefits: Dalchini serves the whole purpose of strengthening the body. At the same time, it is no less than a boon for women, especially during periods.
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Gud Benefits in Winters: Avoid cold and pollution problems with jaggery
Health | Nov 14, 2022, 09:05 PM ISTGud Benefits in Winters: Jaggery is said to be very beneficial for people suffering from indigestion and acidity. Eating gud in the winter is considered no less than medicine. According to Ayurveda, jaggery is included in the list of superfoods that are best for cleaning the respiratory tract.
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Monkeypox Update: Ulcer at mouth's corner is FIRST sign of virus infection? Read to know
Health | Nov 12, 2022, 12:21 PM ISTThe monkeypox outbreak continues to be a global health emergency, which is the highest level of alert as per the World Health Organization (WHO). There have been nearly 80,000 cases so far recorded across 106 countries, with 36 deaths.
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Typhoid Fever: 5 effective ways to protect yourself from this bacterial infection
Health | Nov 10, 2022, 12:17 PM ISTTyphoid fever commonly leads to high fever, headache, stomach pain, constipation or diarrhea. So, it's important to protect yourself from this disease that can turn dangerous instantly. Read to know various methods to take prevention.
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Health Benefits of Singhara: Weight loss to thyroid, know how water chestnut helps
Health | Nov 09, 2022, 06:51 PM ISTHealth Benefits of Singhara: It is said that singhara is especially very beneficial for men. It is not just eaten as a fruit but its flour is used in a number of ways. Check out here.
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Healthy Evening Snacks: Apple Sticks to Peanut chaat, 5 popular snacks you can relish
Food | Nov 11, 2022, 06:02 PM ISTEating snacks between the main meals is a habit of many. While it is a good habit if you have them at good intervals, it can turn out to be harmful if you are not careful. Here are 5 healthy evening snacks options that you can relish between meals.
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Type 2 Diabetes: Know the importance of a workout regime to check diabetes
Health | Nov 07, 2022, 01:07 PM ISTType 2 Diabetes: Regular physical activity positively affects blood pressure, and cardiovascular health, lower harmful LDL cholesterol and triglycerides raise healthy HDL cholesterol, strengthens muscles and bones, reduces anxiety, and improves your general well-being.
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High cholesterol patients should eat peanuts daily or not? Know advantages and disadvantages
Health | Nov 07, 2022, 09:58 AM ISTPeanuts do not increase the level of bad cholesterol. In fact, eating a handful of peanuts daily is considered very good for heart health. Know if you are a high cholesterol patient, then should you eat peanuts daily or not?
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Diabetes: Giloy is very effective in reducing high blood-sugar levels; know health benefits
Health | Oct 31, 2022, 12:18 PM ISTYoga guru Randev suggests including giloy in your diet to stay protected from many diseases. Its consumption not only strengthens the immune system but also helps in reducing weight.
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Raisins can reduce cancer risk, check 5 other benefits
Health | Oct 29, 2022, 08:23 PM ISTEating raisins is one of the healthiest choices to aid your digestive system. It is believed that your daily consumption of raisins should be around 30-40 grams. This routine of eating raisins can benefit your health in a longer run. Know some essential benefits of raisins here.
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Snacks under 100 calories: Popcorn to Ice-cream, try these healthy munchies
Health | Oct 14, 2022, 03:40 PM ISTEating healthy snacks of less than 100 calories is an appropriate choice to achieve a qualitative lifestyle. Adding snacks to your balanced diet can give you several health benefits as they help you cut down cravings for junk food and help in maintaining a good lifestyle.
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Diabetes patients should eat eggs in breakfast BUT keep these things in mind
Health | Oct 14, 2022, 11:42 AM ISTFor diabetes patients, eating eggs provides 70 calories and 6 grams of protein, which keeps the blood sugar level of diabetic patients in control. Eggs can be a good option to supplement the protein in diabetes.
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Pre- work out nutrition is necessary for good gym results; know useful tips from fitness expert
Health | Oct 12, 2022, 06:59 PM ISTFitness coach Faisal Khan explains which and how pre-workout nutrition should be taken for high-intensity workouts. High protein should be used at least three to four hours before a workout, only then you will see the benefit of pre-workout.
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High Cholesterol Symptoms: Skin allergy, acne to itchy face; know warning signs on your body
Health | Oct 07, 2022, 05:04 PM ISTHigh cholesterol symptoms include skin problems like heat rash on the face and acne. You should never ignore these warning signs on your skin as they can lead to life-threatening diseases.
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HFMD cases increase rapidly in kids; know causes, symptoms, and remedies from Dr. Neha Srivastava
Health | Oct 03, 2022, 10:36 PM ISTHFMD is a contagious viral infection. It has been seen in children aged 2 to 5 years. It is mostly caused by COXSACKIE VIRUS A16 and ENTERO VIRUS 71. It is usually spread through the saliva and feces of children.
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Brinjal side effects: People with THESE problems should not eat eggplant. Here's why
Health | Sep 29, 2022, 02:04 PM ISTThere are certain people who should not eat brinjal as it can prove to be dangerous for them. Many times, doctors also advise avoiding brinjal during pregnancy as it is usually consumed to treat amenorrhoea and premenstrual disorder.
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What is singer Darshan Raval's weekly workout plan? Fitness coach Omkar Shewale reveals
Health | Sep 28, 2022, 05:41 PM ISTThe fitness enthusiast Omkar Shewale and the singer Darshan Raval were seen answering the questions asked by their fans related to diet and exercise.