Health Benefits
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Massage your head with this oil for good night's sleep; know benefits
Lifestyle | Mar 20, 2025, 11:11 PM ISTSay goodbye to sleepless nights! Know the benefits of massaging your head with a special oil to promote relaxation and deep sleep.
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Buying watermelon? Keep these tips in mind to identify sweet and juicy one
Food | Mar 20, 2025, 11:12 PM ISTEnsure a refreshing summer treat by choosing the perfect watermelon! Learn the tips and tricks to identify a sweet and juicy watermelon every time. Make informed purchases with our helpful guide!
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Sip on these 5 delicious soups to stay healthy during pregnancy, know benefits
Food | Mar 20, 2025, 06:38 PM ISTNourish your body and baby with these 5 healthy soups during pregnancy. Discover the nutritional benefits and delicious flavours to support a healthy pregnancy. Boost your well-being and enjoy a happy, healthy pregnancy!
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Walking can help boost heart health; know how many hours one should walk daily
Lifestyle | Mar 18, 2025, 08:11 PM ISTLack of exercise in the deteriorating lifestyle invites many serious diseases to our body. One of which is heart-related diseases, i.e., heart attack, heart blockage, stroke! In such a situation, exercise to keep yourself healthy.
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Consuming asafoetida on an empty stomach is beneficial for these health problems
Health | Mar 16, 2025, 10:36 AM ISTIf you are suffering from stomach-related problems, then asafoetida on an empty stomach will prove to be very effective for you. Its consumption is also considered very beneficial for relieving pain.
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Suffering from fatty liver? Drinking a cup of this tea in morning can work wonders, know benefits
Health | Mar 12, 2025, 07:16 AM ISTThe problem of fatty liver can be cured to a great extent by changing diet and lifestyle. Liver health starts improving with proper eating habits. The problem of fatty liver can be reduced by drinking a cup of this tea in the morning.
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Eating a bowl of Makhana Kheer for breakfast can keep you energised all day long, know easy recipe
Food | Mar 10, 2025, 06:52 AM ISTIf you want to eat something healthy for breakfast, then start your day with Makhana Kheer. This will give you energy throughout the day, and obesity will also start reducing rapidly. Makhana Kheer, rich in calcium and protein, is very easy to make. Know the recipe for Makhana Kheer.
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Mushrooms rich in vitamin D can help overcome calcium deficiency, know ways to consume
Health | Mar 09, 2025, 03:16 PM ISTBoost your vitamin D intake with mushrooms! Know how these vitamin D-rich fungi can help combat calcium deficiency. Learn the best ways to incorporate mushrooms into your diet for optimal nutrition.
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Include this iron-rich green vegetable in your diet, helps increase blood; know other health benefit
Food | Mar 09, 2025, 12:57 PM ISTBoost your iron intake with this powerhouse green vegetable! Know how it can help increase blood levels and explore its numerous health benefits. Add it to your diet for a nutritional upgrade!
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Morning vs Evening: Which time is better for walking for weight loss?
Lifestyle | Mar 05, 2025, 03:50 PM ISTFind out whether morning or evening walks are more effective for weight loss. Know the best time to lace up your shoes and boost your weight loss journey.
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This antidepressant herb is a boon for people suffering from depression, know benefits
Health | Mar 04, 2025, 06:35 PM ISTThe antidepressant herb, known for its mood-boosting properties, offers a natural solution for individuals struggling with depression. By incorporating this herb into their routine, people can experience reduced symptoms, improved mental clarity, and enhanced overall well-being.
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Hing water is nectar for reducing obesity, know 5 other amazing health benefits
Food | Feb 26, 2025, 11:37 AM ISTMany people do not like the taste and smell of asafoetida, but it is very beneficial for health. Adding it to water and drinking it helps reduce obesity and has other health benefits too.
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Walnuts vs Almonds: Which is better for boosting memory and sharpening the brain?
Food | Feb 19, 2025, 07:00 AM ISTBoost your brainpower with the right nuts! Know which is better - walnuts or almonds, for improving memory, focus, and cognitive function, and snack your way to a sharper mind.
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5 healthy and delicious Avocado recipes for weight loss
Fashion | Feb 18, 2025, 02:20 PM ISTUnlock the weight loss power of avocados with these 5 delicious and easy-to-make recipes! From guacamole to salads, know how avocados can help you shed pounds and feel amazing.
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Raw papaya juice is packed with vitamins, beneficial in many health problems; know benefits
Health | Feb 18, 2025, 01:00 PM ISTPapaya is a very beneficial and nutritious fruit. Raw papaya is as beneficial as ripe papaya. Drinking raw papaya juice provides the body with many nutrients that ward off diseases.
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Desi Eggs vs White Eggs: What is healthier for weight loss?
Food | Feb 18, 2025, 08:37 AM ISTCrack the code to weight loss with the right egg choice! Know the nutritional differences between Desi eggs and white eggs to make an informed decision. Learn which type of egg is best for your weight loss journey and overall health.
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Does walking help lower high blood sugar? Know how walking is beneficial in diabetes
Health | Feb 18, 2025, 06:53 AM ISTTake a step in the right direction to manage diabetes! Know how regular walking can help lower high blood sugar levels, improve insulin sensitivity, and reduce the risk of complications.
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Egg vs Paneer: Which is a healthier protein source for weight loss?
Food | Feb 17, 2025, 11:03 AM ISTGet cracking on your weight loss journey by choosing the right protein! Know which is healthier, eggs or paneer, and how they can help you achieve your fitness goals.
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What happens to your body when you walk for 30 minutes every day? Know here
Lifestyle | Feb 15, 2025, 04:40 PM ISTWalking is a physical activity that is simple and effective. It has several physical and mental health benefits. Here's what happens to your body when you walk for 30 minutes every day.
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How many calories can be burned by walking for an hour? Know health benefits
Lifestyle | Feb 13, 2025, 11:01 AM ISTKnow the calorie-burning power of walking! Find out how many calories you can burn by walking for just one hour. Also, learn about the numerous physical and mental health benefits that come with regular walking.