Along with a high amount of fibre, many other nutrients are found in this delicious vegetable- bottle gourd aka lauki- which helps keep many diseases at bay. Other than improving heart health, it also helps in weight loss. Know how to make bottle gourd juice and what are its benefits.
Ghee is essential in some cultures, especially in the Indian diet. It is rich in essential fatty acids and vitamins-- minerals such as Vitamin A, E, K2, D, calcium, CLA and Omega-3. But many still fear consuming it everday. Know whether it makes you fat or fit here!
The HIMS will also have a dedicated helpline where call centers will be set up for the convenience of the people and address their grievances.
Health experts suggest the ancient practice of yoga can help from increasing ones immunity to improving the function of vital organs of the body. Here're 5 health benefits of Bhujangasana or cobra pose.
The findings suggest that addressing the common problem of vitamin D deficiency with inexpensive supplements could play a part in combating the ongoing scourge of opioid addiction.
Food grains are ingrained in our culture, but there are better alternatives. Did you know, humans require more than 20 mineral elements for the body to function properly?
The insurance also covers COVID-19 treatment expense and therefore, the chief minister stressed that people get themselves registered.
Diabetes patients can consume fenugreek or methi dana in many ways. You can add it to the food in large quantities or can soak it in water overnight and then consume it. Here are a few ways to consume it.
In today's time, due to the bad lifestyle, people face many problems such as heart palpitations, blood pressure fluctuation, weight gain, stomach problems, sleepiness and fatigue all the time. To prevent these, consume milk and figs (anjeer) before going to sleep. Here are health benefits of anjeer and how you should consume it.
There are many reasons why Himalayan salt has grown in popularity! But before you delve into its benefits let's try and understand what exactly Himalayan salt is.
World Health Day 2021 marks the seventieth anniversary of the World Health Organisation. 7th April is celebrated as World Health Day globally in order to increase awareness regarding physical and mental health by the WHO. Here are a few Bollywood celebs who follow a strict and healthy diet and exercise to remain fit and fine.
The demand for earthen pots has increased as heat intensifies Kalaburagi city.
From better sleep to getting rid of constipation and acidity, Here are several benefits of Gulkand.
Choosing the right oil should be the foremost step as Covid-19 is an inflammatory disease and we should, therefore, focus more on anti-inflammatory diets and the right cooking oil, top health experts have said.
Pudina (mint) is one of the oldest culinary herbs known to humans. It has remarkable medicinal properties and is a rich source of polyphenols. It has carminative and antispasmodic properties.
Addressing the media after presiding over the annual conference of the British Association of Physicians of Indian Origin (Wales), the Minister said that only nationalism and humanism shall prevail in the new India by the 75th independence year.
People with detectable brown fat are less likely to suffer cardiac and metabolic conditions ranging from Type-2 diabetes to coronary artery disease, a new study suggests.
As they say excess of everything is bad. While drinking water helps in many ways, excess intake of it can lead you to the hospital. now how much water is too much and what is water intoxication.
Want to lose weight and keep your heart healthy? include peanuts in your diet. Read on to know more health benefits of them.
In a relief to the members of the Ex-servicemen Contributory Health Scheme (ECHS), now the sons who are unmarried and disabled can avail the facilities even after attaining 25 years.
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