Fitness
-
Apple Fitness+ adds workouts for new mothers
Technology | Dec 15, 2022, 06:48 PM ISTThe workouts are intended to help new mothers to feel stronger and more energetic. The exercises are all led by trainer Betina Gozo, who also presented the workouts for the "Stay Active During Pregnancy" series Apple released for the service in April 2021.
-
Get your Squats Right: Correct way to do Squat exercise
Health | Mar 25, 2022, 03:57 PM ISTSquats, famously known as lower back building exercises, are best for several reasons such as prevention from lower body problems, which also helps in lower back strengthening, body toning and losing weight.
-
Set to kickstart your fitness regime? Know about 6 major benefits of doing plank exercise daily
Health | Mar 21, 2022, 08:37 PM ISTThe plank is one of the best exercises because it tightens the deepest core muscles which in turn help to improve strength, balance, coordination and most importantly back pain. Read here to know about the six major health benefits of this exercise.
-
Here's why world's most popular diets don't work for women trying significant weight loss
Lifestyle | Mar 19, 2022, 11:49 AM ISTThere are three popular diets in the world: Keto Diet, Intermittent Fasting, and GM Diet. Unfortunately, these diets are not helpful especially for women who are thinking of significant weight loss (more than 15-20 kgs) and maintaining it permanently.
-
International Women's Day 2022: Essential fitness and diet tips for women in their 40s
Lifestyle | Mar 08, 2022, 08:08 AM ISTOn International Women's Day, we share some essential fitness and diet tips from the expert nutritionist and Pilates instructor Radhika Karle, whose simple and effective ways for a healthy mind and body are ideal for women in their 40s.
-
5 pre-workout food tips for better results
Food | Feb 10, 2022, 08:38 AM ISTHaving the right nutrition before a workout session will help you in getting better results, be it muscle building or weight loss. Additionally, it is important to have enough energy in the body to help you through a workout plan.
-
Shilpa Shetty to Malaika Arora, celeb inspired beauty & lifestyle tips to look younger in your 40s
Beauty | Jan 28, 2022, 05:57 PM ISTDo actresses in their 40s ever make you wonder how they manage to look half their age? With simple changes in your lifetstyle and a few beauty hacks, even you can defy ageing. Here are some tips that will help you look and feel younger than you actually are.
-
Want to get out of bed faster in the morning? These 5 tips will help you
Lifestyle | Jan 21, 2022, 11:36 AM ISTHow can you get out of bed faster in the morning without being grumpy about it? Here are a few tips that can make your day feel energised, productive and better overall. Remember, your body won't do anything that your mind does not tell it to do.
-
Garmin India Launches Venu 2 Plus Smartwatch with Voice Control Features at Rs. 46,990
Technology | Dec 15, 2022, 04:22 PM ISTGarmin India has launched Venu 2 Plus smartwatch with an integrated voice-calling function and hands-free voice assistance. Priced in India at Rs. 46,990 and is available to buy from Amazon.in, Flipkart, Tata CLiQ along with other online and offline leaders.
-
VIDEO: Kiara Advani burns up Instagram in slo-mo run in white bikini
Celebrities | Jan 18, 2022, 04:00 PM ISTKiara Advani flaunts her enviable figure in a video shared on Instagram. It is a compilation of her fabulous moments from her recent Maldives getaway with rumoured boyfriend Sidharth Malhotra. She lst featured in Captain Vikram Batra biopic Shershaah.
-
Fitbit wearables could track change in blood sugar levels: Study
Technology | Dec 15, 2022, 04:36 PM ISTGoogle-owned wearable Fitbit has come up with a new study stating that the wearable can track the changes in blood sugar level and control the same.
-
'Thor' Chris Hemsworth shows no-equipment workout plans for ripped physique
Hollywood | Jan 14, 2022, 11:27 PM ISTThe fact that you can workout without a professional gym set up and equipment is all the motivation you need to get up and get fit. Thor star Chris Hemsworth shows various exercise routines that you can try for a whole body workout.
-
Chris Hemsworth pens hilarious birthday tribute for brother Liam
Hollywood | Jan 13, 2022, 11:45 PM ISTChris Hemsworth shared a shitless picture of his brother Liam on social media and offered him 'family discount' on gym membership. The actor is currently shooting for the sequel of his hit Netflix film Extraction and is set to return on the big screen with Thor: Love And Thunder.
-
Nia Sharma reveals she starved herself for flat belly in 'Phoonk Le' music video
Celebrities | Jan 12, 2022, 11:39 AM ISTNia Sharma said that she starved herself in the lead up to the shoot of the music video 'Phoonk Le' as she struggled with body image issues. The Naagin actress said she lost her appetite and even stopped feeling hungry after a point.
-
Crossbeats Launches Ignite S4 smartwatch at INR 4,999
Technology | Jan 07, 2022, 05:28 PM ISTCrossbeats launched a new smartwatch dubbed Ignite S4. The new smartwatch from Crossbeats is priced at INR 4,999 and is available exclusively from the official website of the company.
-
Get fit at home with these Fitness Apps
Technology | Dec 15, 2022, 05:02 PM ISTHere are some of the best fitness applications which can help you stay in shape by following a healthy workout and diet. The applications are available on Google Play Store and Apple App Store with a number of features as per the need of the user.
-
Portronics Launches Kronos Y1 Smart Calling Watch at INR 3,399
Technology | Jan 03, 2022, 06:28 PM ISTPortronics has launched the Kronos Y1 smartwatch with a smart calling feature in India. This newly launched fitness smartwatch is priced for INR 3,399/- and is available through the official website of Portronics and other e-commerce portals.
-
4 smartwatches to measure accurate blood oxygen saturation level
Technology | Jan 02, 2022, 05:40 PM ISTHere is a list of smartwatches that comes with accurate blood oxygen saturation level to track the body vitals and keep a regular check on the vitals
-
TMKOC's Munmun Dutta aka Babitaji shares transformation pics; reveals weight loss secret
TV | Nov 13, 2021, 10:01 AM ISTMunmun Dutta's drastic body transformation has definitely caught everyone's eyeballs and fans are talking about her transformation journey. She is looking forward to her fitness journey. The actress also revealed that there's a long way to achieve the perfect body and she is on track.
-
Tiger Shroff’s fitness trainer Kaizzad Capadia passes away, actor pays tribute
Celebrities | Oct 13, 2021, 04:30 PM ISTBollywood actor Tiger Shroff's fitness trainer Kaizzad Capadia passed away on Wednesday (October 13). The reason of his death is not known yet.