Fitness
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Arjun Kapoor speaks about venturing into food, fitness space
Celebrities | Sep 21, 2021, 03:25 PM ISTArjun Kapoor recently said that he will soon be venturing into the food and fitness space. He took to his Instagram handle and shared a short video montage in which he could be seen sweating it out at the gym.
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Swami Ramdev suggests effective remedies to treat insomnia
Lifestyle | Sep 21, 2021, 10:51 AM ISTNowadays people are facing sleep-related problems. Here Swami Ramdev tells us about effective remedies that will treat your problem.
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Know from Swami Ramdev yoga asanas, ayurvedic remedies for all-round development of children
Lifestyle | Sep 21, 2021, 10:50 AM ISTDue to staying indoors, the immunity of children has also become weak and children are becoming victims of viral fever, cold very quickly. Swami Ramdev tells us ways to control children's obesity and suggests solutions for physical and mental fitness?
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Arjun Kapoor might start fitness related chat sessions on social media
Celebrities | Sep 13, 2021, 10:40 PM ISTArjun Kapoor works hard for his fitness. Be it sweating it out at a gym for hours or playing soccer, he has been doing a lot to take proper care of his physique.
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Tips for fitness enthusiasts post Covid recovery
Health | Aug 27, 2021, 03:58 PM ISTGetting back to your fitness routine after a brush with Covid-19 can be hard, but experts say that starting slow with adequate nutrition is the key to crack post-Covid fitness.
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Arjun Kapoor on fitness journey: I am enjoying my journey forward
Celebrities | Aug 20, 2021, 10:26 AM ISTArjun Kapoor considers his fitness journey to be a work in progress and says he is thoroughly enjoying it.
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Five fitness mantras for a healthier self
Health | Aug 17, 2021, 03:26 PM ISTNow that you have a list, try taking out some time for these exercises from your daily schedule and do them at home. For an even more comfortable and fun time, you can shop online and invest in some workout equipment.
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Regular exercise may lower death risk from natural causes
Health | Aug 16, 2021, 06:52 PM ISTRegular exercise, even performed in areas with air pollution, can reduce the risk of death from natural causes, a new study suggests.
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Get that perfect summer body with these 5 simple exercises
Health | Jul 09, 2021, 04:40 PM ISTTo feel healthy and look your best at any time or season of the year, you need to eat a healthy diet, cut down on alcohol intake, get plenty of sleep, drink loads of water and exercise rigorously.
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Bollywood actress Shilpa Shetty revealed how she got introduced to Yoga
Lifestyle | Jun 22, 2021, 07:25 PM ISTOn the occasion of International Yoga Day, Shilpa Shetty talked about fitness and revealed how yoga became a part of her life.
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Super-fit Milind Soman flaunts shirtless beef in new post, urges fans to workout
Celebrities | Jun 16, 2021, 09:50 PM ISTAt 55, Milind Soman continues to defy the laws of aging. Here's the proof.
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Malaika Arora gives fit and glam twist to Lenka's 'Everything at once' | Watch video
Celebrities | Jun 16, 2021, 01:07 PM ISTMalaika Arora shared an Instagram reel where she is seen in a fit and glam avatar. With Lenka's 'Everything at once' playing in the backdrop the video collage is unmissable.
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5 best Indoor bikes to meet your fitness goals in 2021
Health | Jun 12, 2021, 09:45 PM ISTExercising at home during lockdown becomes mandatory for fitness enthusiasts and they have started buying equipment for their home in order to maintain their body. Here are some options for indoor bikes you can opt for your home.
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Stuck at home? Seven tips to get started with fitness
Health | Apr 22, 2021, 12:34 PM ISTIf you want to see the change in your body and are ready to make serious changes to your lifestyle while stuck at home again, here are some cardinal rules to help your fitness expedition take off today.
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Disha Patani flaunts her washboard in new workout selfie, leaves fans gawking
Celebrities | Apr 08, 2021, 12:18 PM ISTIt's no secret that Bollywood actress Disha Patani is a fitness enthusiast. Inspiring her fans on social media, the actress often posts video of her strenuous workout routine.
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Aerobic exercise may help address dialysis-related symptoms: Study
Lifestyle | Mar 26, 2021, 03:01 PM ISTAerobic exercise may reduce several hemodialysis-related symptoms experienced by patients with kidney failure, a new study finds.
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TV divas share their cooking abilities, talks about fitness
Entertainment | Mar 20, 2021, 11:08 PM ISTThe gorgeous divas of television Aditi Sharma, Karishma Sharma, Shruti Sinha and Aneri Vajani spill the beans about their cooking abilities and their funda of fitness.
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Happy Birthday | Tanushree Dutta lost 18 kilos in 18 months; Is she planning a comeback?
Entertainment | Mar 18, 2021, 11:00 PM ISTKnow some interesting details related to the actress Tanushree Dutta on her birthday from India TV correspondent Jyoti Jaiswal
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Deepika Padukone believes fitness is not just physical appearance, but balance of mind, body & soul
People | Mar 10, 2021, 04:26 PM ISTDeepika is one of the fittest actresses in B-town and often times she has advocated for better mental health.
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Researchers find light activities may help women's mobility during ageing
Lifestyle | Feb 25, 2021, 10:00 AM ISTWhile low-intensity workout is recommended to people of all ages to maintain agility and fitness, the findings of new research suggested that light-intensity physical activity, including shopping or a casual walk, may protect mobility in older women.