Fitness
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Try these yoga apps at home to stay fit during lockdown
Health | Jun 20, 2020, 01:52 PM ISTIn the social distancing times when group yoga in the neighbourhood park would not be a great idea on the International Yoga Day, here are some interesting yoga apps that can be tried in the comforts of your home.
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Yoga asanas for beginners by Swami Ramdev
Lifestyle | May 28, 2020, 08:08 PM ISTIf you are looking to start your yoga journey, then it is important to know the basics know-how. Swami Ramdev is here to guide you with all the necessary tips.
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Looking to get started with yoga? Watch Swami Ramdevs'complete guide for beginners
Lifestyle | May 28, 2020, 07:13 PM ISTDoing yoga at home can help you fit the practice seamlessly into your life. Swami Ramdev gives tips on how to get started with yoga.
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Amitabh Bachchan is keeping up with fitness regime with grandson Agstya Nanda, see pic
Celebrities | May 21, 2020, 11:18 AM ISTThe 77-year-old actor has now shared a picture with his grandson Agstya Nanda from his home gym. Taking to Instagram, Amitabh Bachchan shared the picture and wrote, "Fight .. fight the fit .. fit the fight .. reflective mirrors , laterally inverted imagery .. and the inspiration with Grandson".
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How yoga and ayurveda can help in curing typhoid disorders, explains Swami Ramdev
Lifestyle | May 20, 2020, 09:54 AM ISTFor patients who are suffering from jaundice or typhoid fever, Yoga guru Swami Ramdev on IndiaTV shares yoga tips and home remedies which will help you get fit in a matter of few days
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Swami Ramdev on how yoga can help cure cluster headache
Lifestyle | May 19, 2020, 10:30 AM ISTWhen it comes to preventing or curing cluster headache, yoga can be most helpful. Find out how with Swami Ramdev.
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Yoga poses to avoid if you have hgh blood pressure
Lifestyle | May 18, 2020, 10:21 AM ISTThere are many yoga poses to avoid for those suffering from high blood pressure. Learn them all with Swami Ramdev.
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Yoga, ayurvedic acupressure useful in improving kid's health: Swami Ramdev
Lifestyle | May 17, 2020, 10:12 AM ISTPracticing yoga is important for kids for many of the same reasons it is important for adults. Yoga helps kids to relax, relieve stress and anxiety, sleep better, improve emotional regulation, increase empathy, and improve mood and affect.
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Suffering from lower back pain? Swami Ramdev suggests effective yoga asanas
Lifestyle | May 07, 2020, 10:59 AM ISTIf it is getting impossible for you to bend down without experiencing a shooting pain in your lower back, here's how yoga can help you.
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It is even possible to lose 15 kgs in a month with yoga: Swami Ramdev
Lifestyle | May 04, 2020, 11:22 AM ISTYoga, the wonder tool for enhancing one’s mental and physical health, is an ideal aid for weight loss. It acts like an aerobic exercise when done at moderate speed, helping one to get in shape.
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Swami Ramdev suggests healthy diet for complete fitness
Lifestyle | May 03, 2020, 11:24 AM ISTEating and exercise go hand in hand. When and what you eat can be important to how you feel when you exercise. Swami Ramdev suggests good healthy diet.
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Effective yoga poses for legs and thighs
Lifestyle | May 03, 2020, 10:04 AM ISTStrong legs are just plain healthy for you. Strong legs protect your back, and carry you through life easier. Here's how you can strenghthen the legs with yioga.
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Indoor workouts up 40% in India as people stay home: Garmin
Technology | Apr 28, 2020, 07:34 PM ISTA Garmin report suggests that Indians have indulged more in indoor fitness due to Coronavirus lockdown
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Nasscom-incubated sports company to spearhead digitisation of fitness industry
Business | Apr 27, 2020, 09:58 PM ISTPremium sports technology company SportsUno has brought onboard former Indian fast bowler Rudra Pratap Singh, with the company being among the chosen few to have been selected by industry body NASSCOM to digitise the grassroots operations of the sport industry in India
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How Americans are fighting coronavirus with yoga
Lifestyle | Apr 22, 2020, 02:36 PM ISTAmerica, which has been worst hit by the coronavirus pandemic, has now been incorporating yoga in daily lives to fight the deadly disease.
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Start your day with yoga in fight against coronavirus, says Swami Ramdev
Lifestyle | Apr 22, 2020, 10:28 AM ISTIn exclusive interaction with India TV, Swami Ramdev said that yoga can be used an effective tool to fight the deadly coronavirus.
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Swami Ramdev says yoga supports mental health
Lifestyle | Apr 22, 2020, 10:19 AM ISTYoga is known to improve strength and flexibility, but it also has immense benefits for mental health ranging from improving mood, sharpening concentration, relieving stress and anxiety.
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Learning the benefits of yoga for kids with Swami Ramdev
Lifestyle | Apr 20, 2020, 10:03 AM ISTYoga poses for kids serves as an inspiration guide, says Swami Ramdev.
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Regular exercise could help prevent liver cancer
Health | Apr 14, 2020, 06:37 PM ISTFor the findings, the research team studied whether exercise reduces the development of liver cancer in obese/diabetic mice.
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5 Tips to prevent sedentary lifestyle during lockdown
Lifestyle | Apr 13, 2020, 10:33 PM ISTWe all know that Sedentary Lifestyle is bad for physical and mental health and staying active is essential for a fit body and mind. But how does one avoid this while being constantly locked up in the house? Well we have a few tips that will help you stay active even while you are stuck at home.