Fitness
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Anil Kapoor- The New Man Crush Everyday
People | May 21, 2019, 12:01 PM ISTThe Jhakaas actor, Anil Kapoor, is aging like a fine wine. At the age of 62, he still looks like a 26-year-young guy.
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Pics: Sara Ali Khan's gym looks are to die for, see for yourself
Fashion | Jan 25, 2019, 06:12 PM ISTSpeaking of actress Sara Ali Khan's gym looks which are to die for, check out the pictures!
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Attention please! Diet more important than exercise for weight loss, found study
Health | Jan 08, 2019, 07:06 AM ISTAlthough exercise can help with weight loss, diet is a much more important.
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Resistance training in adults can boost exercise motivation
Health | Aug 20, 2018, 07:23 AM ISTResistance training can maintain and increase muscle strength and functional capacity when ageing and it is recommended for older adults at least twice a week.
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Common workout mistakes that you shouldn't be making; precautions before, after and during workout
Health | Jul 30, 2018, 05:23 PM ISTIf done correctly, exercises can improve your physique, body movement, joint strength and much more. But people tend to make minor mistakes in their body posture while working out which can even cause harm to health, say experts.
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Sushmita Sen uploads new fitness video that will instantly motivate you to hit the gym
Health | Jul 23, 2018, 12:36 PM ISTThe actor who is undoubtedly committed to her health and fitness regime, uploads a video where she can be seen doing gymnastic rings.
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Exercising daily can keep your heart healthy even in polluted areas
Health | Jul 19, 2018, 11:34 AM ISTEvery day exercising can help in improving your health and keep you protected against many diseases.
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Sushmita Sen's workout jam is all you need to get inspired for a fit body
Health | Jul 16, 2018, 03:54 PM ISTThe 43-year-old Indian actress takes to Instagram to share some of her fitness videos.
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GOQii launches waterproof fitness band in India at Rs 3,499
Technology | Jul 13, 2018, 05:55 PM ISTWith the purchase of Vital fitness band, the company is also offering a three months coaching plan free.
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Protege Tiger Shroff turns mentor for Baaghi 2 producer Sajid Nadiadwala
Health | Jul 06, 2018, 01:59 PM ISTJust like Sajid guides Tiger with his career choices and films, Tiger Shroff is now discussing fitness and well-being with his mentor.
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Midlife fitness may boost your heart health
Health | Jun 28, 2018, 04:52 PM ISTDepression has been linked to several other chronic medical conditions such as diabetes, obesity and chronic kidney disease.
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Midlife fitness may improve your heart health, says study
Health | Jun 28, 2018, 01:49 PM ISTDepression has been linked to several other chronic medical conditions such as diabetes, obesity and chronic kidney disease, but taking anti-depressants are likely to help.
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Walking shoes to cooling towels: Check out these must-have fitness essentials
Health | Jun 17, 2018, 07:01 PM ISTHave a look at the must-have fitness essentials
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Suniel Shetty promotes exercise through Mission Fit India: daughter Athiya becomes his first target
Celebrities | Jun 15, 2018, 05:36 PM ISTThe Dhadkan star is next up in Bollywood to take charge of ensuring people exercise and turns out daughter Athiya is also one of them.
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Happy Birthday Shilpa Shetty! 10 pics that prove the Dhadkan star is the style icon of Bollywood
Entertainment | Jun 08, 2018, 01:36 PM ISTA Bollywood actress from the 90s, Shilpa Shetty Kundra has always given fitness goals to her fans and presented the best example of ‘Forever Young’
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Hum Fit Toh India Fit: IndiaTV joins Fitness Challenge
News | May 25, 2018, 07:53 PM ISTHum Fit Toh India Fit: IndiaTV joins Fitness Challenge .
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Hum Fit Toh India Fit: Celebs join the fitness challenge
News | May 25, 2018, 03:56 PM ISTHum Fit Toh India Fit: Celebs join the fitness challenge.
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For weight loss, time of consumption of protein supplements matters
Health | May 24, 2018, 11:20 PM ISTTurns out, in order to manage weight, the time of consumption of protein supplements matters.
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India TV joins the #HumFitTohIndiaFit challenge started by Sports Minister
News | May 24, 2018, 07:36 PM ISTIndia TV joins the #HumFitTohIndiaFit challenge started by Sports Minister. Earlier Virat Kohli and other celebs too accepted the fitness challenge from sports minister Rajyavardhan Singh Rathore
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PM Modi accepts Virat Kohli's Fitness Challenge, other Ministers, B-town celebs join in
News | May 25, 2018, 09:58 AM ISTVirat Kohli accepted a fitness challenge from sports minister Rajyavardhan Singh Rathore. Kohli nominated PM Modi, ex-Indian cricket team captain MS Dhoni and Anushka Sharma for the challenge