Fitness
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Learn from Swami Ramdev how to lose weight quickly
Lifestyle | Oct 25, 2020, 10:37 AM ISTSwami Ramdev in today's episode shares how one can lose weight quickyly in just one month through yogasanas and pranayam.
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How to fight the after-effects of coronavirus? Know from Swami Ramdev
Lifestyle | Oct 25, 2020, 10:40 AM ISTBadam Rogan is the solution to the problems of memory loss says Swami Ramdev. Be it brain surgery or COVID-19, it can benefit you in that.
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Fight coronavirus with yoga and pranayam, know from Swami Ramdev how
Lifestyle | Oct 25, 2020, 10:39 AM ISTIt is the festival of Dussehra and this season COVID-19 is the biggest Ravan in everyone's lives. Learn from Swami Ramdev how to fight the same with yoga and pranayam.
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Yoga knows no boundaries, says Swami Ramdev
Lifestyle | Oct 25, 2020, 10:38 AM ISTFrom Hindu to Muslim, each and every person gets the benefit of yoga, says Swami Ramdev in Corona Se Jung Swami Ramdev Ke Sang.
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Coronavirus pandemic leads to bicyle boom in Ahmedabad
Lifestyle | Oct 18, 2020, 09:32 PM ISTAmid the ongoing coronavirus pandemic, health and fitness have come into the limelight. In Ahmedabad, more and more people are opting for bicyles these days.
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Swami Ramdev shares how to recover from the weakness causes by COVID-19
Lifestyle | Oct 18, 2020, 10:14 AM ISTYoga guru Swami Ramdev says that one should take long breath by lying down on their stomach. This helps in making your lungs strong by the great flow of oxygen.
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Learn from Swami Ramdev how you can increase your immunity
Lifestyle | Oct 18, 2020, 10:49 AM ISTStrong immunity is the only way how you can keep yourself safe from not just coronavirus bu also many other diseases. Learn from Swami Ramdev how to get that with yogasanas.
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Eating and living simple is the solution of many problems, says Swami Ramdev
Lifestyle | Oct 18, 2020, 10:14 AM ISTA lot of yogasanas and pranayam can help you win the fight against diseases. Apart from that, simple eating adds on to your long life.
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Know the right way to do yogasanas from Swami Ramdev
Lifestyle | Oct 13, 2020, 10:36 AM ISTKnow from Swami Ramdev how you can do Tadasana, Surya Namaskar, Trigonasana, Tiriyak Tadasana, Padhastasana and many other Yogasanas while staying at home.
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Know what is the right way to do Vrakasana, Gomukhasana and Bhujangasana from Swami Ramdev
Lifestyle | Oct 13, 2020, 10:37 AM ISTAccording to Swami Ramdev, if done correctly, Vakrasana, Bhujangasana and Gomukhasana Asanas can help get rid of many diseases like diabetes, blood pressure, obesity.
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Know the right method of doing pranayama including Kapalbhati from Swami Ramdev
Lifestyle | Oct 13, 2020, 10:37 AM ISTAccording to Swami Ramdev, when people do pranayamas in a wrong way, they face many problems.
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Try these easiest 15-minute workout plans to get fitter without gym
Health | Sep 02, 2020, 07:12 PM ISTDuring such tough times of the pandemic when one needs to maintain social distancing, practice these few simple 15-minute ways at home to get fitter without stepping out of your house.
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Learn from Swami Ramdev how you can calm your mind
Lifestyle | Aug 08, 2020, 10:33 AM ISTSwami Ramdev says that positive thinking is very necessary. The yoga guru shares some remedies how people can keep their mind calm.
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Do yogic jogging to increase good hormones, says Swami Ramdev
Lifestyle | Aug 08, 2020, 10:32 AM ISTSwami Ramdev in a special segment on IndiaTV shares how you can increase the flow of good hormones in your body through yogic jogging.
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Know from Swami Ramdev how 'shirshasana' is helpful to calm your mind
Lifestyle | Aug 08, 2020, 10:33 AM ISTJust like many other yogasanas, shirshasana also has its own benefits. It helps in relaxing your mind. You will be able to do it perfectly in one week.
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Don't let your 50's stop you from being fit and fabulous
Health | Jul 06, 2020, 03:35 PM ISTIndividuals across various age groups have adopted virtual ways of accessing fitness and are working out from home, in a bid to get healthy and focus on overall well-being. It is even more important for the people who are above the age of 50 to focus on staying active and building immunity.
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Try these yoga apps at home to stay fit during lockdown
Health | Jun 20, 2020, 01:52 PM ISTIn the social distancing times when group yoga in the neighbourhood park would not be a great idea on the International Yoga Day, here are some interesting yoga apps that can be tried in the comforts of your home.
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Yoga asanas for beginners by Swami Ramdev
Lifestyle | May 28, 2020, 08:08 PM ISTIf you are looking to start your yoga journey, then it is important to know the basics know-how. Swami Ramdev is here to guide you with all the necessary tips.
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Looking to get started with yoga? Watch Swami Ramdevs'complete guide for beginners
Lifestyle | May 28, 2020, 07:13 PM ISTDoing yoga at home can help you fit the practice seamlessly into your life. Swami Ramdev gives tips on how to get started with yoga.
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Amitabh Bachchan is keeping up with fitness regime with grandson Agstya Nanda, see pic
Celebrities | May 21, 2020, 11:18 AM ISTThe 77-year-old actor has now shared a picture with his grandson Agstya Nanda from his home gym. Taking to Instagram, Amitabh Bachchan shared the picture and wrote, "Fight .. fight the fit .. fit the fight .. reflective mirrors , laterally inverted imagery .. and the inspiration with Grandson".