Fitness
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World Bicycle Day 2022: Celebrities from Salman Khan to Ranbir Kapoor who chose cycling to fit
Fashion & Lifestyle | June 03, 2022 19:03 ISTWorld Bicycle Day is observed every year on June 3. Celebrities right from Salman Khan, Ayushmann Khurrana to Sara Ali Khan, are seen encouraging fans to opt for bicycles as they are eco-friendly and a great way to remain fit.
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Want perfect summer body? Here are professional tips that can help
Lifestyle | May 12, 2022 18:18 ISTSummers are a perfect time to focus on your health, lead a cleaner lifestyle and work out! If you stay consistent, make dietary changes and introduce regular workouts, a perfect fit summer body isn't far away.
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'Workout With BTS' initiative fools ARMYs, disappointed fans share expectations vs reality memes
Celebrities | May 02, 2022 23:33 ISTWorkout With BTS series does not really feature the K-pop band members' workout routine and band members Jungkook, Jimin, V, J-Hope, RM, Suga, and Jin don't feature in it.
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Intense exercise while dieting may curb cravings for fatty food
Food | April 23, 2022 22:05 ISTExercise could not only be beneficial physically for weight loss but also mentally to gain control over cravings for unhealthy foods, a study has found.
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Malaika Arora suggests three yoga asanas for better mental health | VIDEO
Health | April 19, 2022 22:59 ISTIt is necessary to follow a healthy lifestyle that helps us achieve better mental health. And Malaika Arora, believes the same. The actress recently shared a video of herself demonstrating three yoga asanas that can help people deal with mental health problems.
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Anushka Sharma does box jumps, the ideal exercise for strong legs and weight loss | WATCH
Lifestyle | April 16, 2022 16:33 ISTAnushka Sharma is seen doing box jumps in a gym video shared on Instagram. This is a body-weight exercise that is perfect for stronger legs and ideal for weight loss.
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Add a healthy twist to your daily meal with these 10 delicious salad recipes
Food | April 07, 2022 16:16 ISTWhen we think about salad, the very first thought that pops in your head is boring. Many people run away after hearing the term salad. But now, with the evolvement of the food industry, creative ways to make salads finger-licking have become popular. Here are 10 salad recipes that are healthy, tasty, and colorful. Excited? Dive in to know more.
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Apple Fitness+ adds workouts for new mothers
Technology | December 15, 2022 18:48 ISTThe workouts are intended to help new mothers to feel stronger and more energetic. The exercises are all led by trainer Betina Gozo, who also presented the workouts for the "Stay Active During Pregnancy" series Apple released for the service in April 2021.
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Get your Squats Right: Correct way to do Squat exercise
Health | March 25, 2022 15:57 ISTSquats, famously known as lower back building exercises, are best for several reasons such as prevention from lower body problems, which also helps in lower back strengthening, body toning and losing weight.
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Set to kickstart your fitness regime? Know about 6 major benefits of doing plank exercise daily
Health | March 21, 2022 20:37 ISTThe plank is one of the best exercises because it tightens the deepest core muscles which in turn help to improve strength, balance, coordination and most importantly back pain. Read here to know about the six major health benefits of this exercise.
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Here's why world's most popular diets don't work for women trying significant weight loss
Lifestyle | March 19, 2022 11:49 ISTThere are three popular diets in the world: Keto Diet, Intermittent Fasting, and GM Diet. Unfortunately, these diets are not helpful especially for women who are thinking of significant weight loss (more than 15-20 kgs) and maintaining it permanently.
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International Women's Day 2022: Essential fitness and diet tips for women in their 40s
Lifestyle | March 08, 2022 8:08 ISTOn International Women's Day, we share some essential fitness and diet tips from the expert nutritionist and Pilates instructor Radhika Karle, whose simple and effective ways for a healthy mind and body are ideal for women in their 40s.
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5 pre-workout food tips for better results
Food | February 10, 2022 8:38 ISTHaving the right nutrition before a workout session will help you in getting better results, be it muscle building or weight loss. Additionally, it is important to have enough energy in the body to help you through a workout plan.
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Shilpa Shetty to Malaika Arora, celeb inspired beauty & lifestyle tips to look younger in your 40s
Beauty | January 28, 2022 17:57 ISTDo actresses in their 40s ever make you wonder how they manage to look half their age? With simple changes in your lifetstyle and a few beauty hacks, even you can defy ageing. Here are some tips that will help you look and feel younger than you actually are.
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Want to get out of bed faster in the morning? These 5 tips will help you
Lifestyle | January 21, 2022 11:36 ISTHow can you get out of bed faster in the morning without being grumpy about it? Here are a few tips that can make your day feel energised, productive and better overall. Remember, your body won't do anything that your mind does not tell it to do.
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Garmin India Launches Venu 2 Plus Smartwatch with Voice Control Features at Rs. 46,990
Technology | December 15, 2022 16:22 ISTGarmin India has launched Venu 2 Plus smartwatch with an integrated voice-calling function and hands-free voice assistance. Priced in India at Rs. 46,990 and is available to buy from Amazon.in, Flipkart, Tata CLiQ along with other online and offline leaders.
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VIDEO: Kiara Advani burns up Instagram in slo-mo run in white bikini
Celebrities | January 18, 2022 16:00 ISTKiara Advani flaunts her enviable figure in a video shared on Instagram. It is a compilation of her fabulous moments from her recent Maldives getaway with rumoured boyfriend Sidharth Malhotra. She lst featured in Captain Vikram Batra biopic Shershaah.
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Fitbit wearables could track change in blood sugar levels: Study
Technology | December 15, 2022 16:36 ISTGoogle-owned wearable Fitbit has come up with a new study stating that the wearable can track the changes in blood sugar level and control the same.
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'Thor' Chris Hemsworth shows no-equipment workout plans for ripped physique
Hollywood | January 14, 2022 23:27 ISTThe fact that you can workout without a professional gym set up and equipment is all the motivation you need to get up and get fit. Thor star Chris Hemsworth shows various exercise routines that you can try for a whole body workout.
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Chris Hemsworth pens hilarious birthday tribute for brother Liam
Hollywood | January 13, 2022 23:45 ISTChris Hemsworth shared a shitless picture of his brother Liam on social media and offered him 'family discount' on gym membership. The actor is currently shooting for the sequel of his hit Netflix film Extraction and is set to return on the big screen with Thor: Love And Thunder.
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Anupam Kher judged an 'overweight' passenger on a flight; the truth left him humbled
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