Fitness
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Parantha or protein-packed bread? Hailing from Punjabi family, know Janhvi Kapoor's fitness secrets
Lifestyle | Dec 12, 2022, 09:51 AM ISTJanhvi Kapoor believes it is essential to keep your body and mind healthy. She says, "It's important to sweat it out and workout consistently in any form that you enjoy."
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Morning, afternoon or night, what is the best time to workout for fast results?
Health | Dec 10, 2022, 07:23 PM ISTWorking out is a passion for many and while others want to kick-start their journey or are beginners. If you want to get fast results, know what is the best time to workout during the day.
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DYK exercising in winters burns more calories? Here're ways to keep yourself fit on cold winter days
Health | Dec 08, 2022, 12:09 PM ISTIt is believed that exercising during the winter season can burn more calories than in summer. One can increase endurance in winter as the heart needs to work less and sweating is also less making the workout more efficient.
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Alcohol to Sugar: Foods that are killing your abs and must be avoided at all costs
Food | Dec 03, 2022, 06:08 PM ISTAbs are part of one's dream physique. Toned and defined abs are hard to achieve but a week of bad lifestyle can affect months of hard work you put in to achieve them.
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Fitness alert! Milind Soman aces pull-ups; know its health benefits
Lifestyle | Nov 27, 2022, 10:45 AM ISTMilind Soman who is always ruling headlines with his perfectly toned body and strict fitness regime, started his weekend on a fitness high by acing 15 pull-ups. Pull-ups come with multiple health benefits. It is an upper-body strength training exercise.
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Google Pixel Watch to get 3 years of software updates: Know-more
Technology | Oct 10, 2022, 04:33 PM ISTGoogle has said that they will be rolling out the software update on the new Pixel Watch updates till October 2025. The update will start to roll out on the wearable from time to time and it will be available from the Google Store in the USA itself.
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Regular exercise routine is essential for mental health, fitness coach Mitushi Ajmera shares tips
Health | Sep 28, 2022, 02:48 PM ISTAccording to the World Health Organization report on mental health in 2018, the US, China, and India are on the list of the top three depressed countries.
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Women's mental health more sensitive to exercise than men's during COVID pandemic
Lifestyle | Sep 15, 2022, 07:43 AM ISTIncreased exercise frequency and relaxation of COVID limit improved mental health. Its frequency fuelled the urge to concentrate on weight control because weight gain was a problem during the lockdown and also gave people's life more structure.
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Noise announces Vaani Kapoor as the brand ambassador of Noise X-Fit 2 smartwatch
Technology | Aug 01, 2022, 05:14 PM ISTNoise: Vaani Kapoor, the actress will feature in the digital campaigns of the Noise X-Fit 2 that herald the philosophy of both brands. X-Fit series brings the perfect synergy of Noise’s innovative technology and HRX’s design elements, setting new benchmarks for lifestyle products.
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7 indoor exercises to keep you fit during monsoon
Health | Jul 06, 2022, 10:14 AM ISTHow can one enjoy the monsoons as they should be while being safe and healthy? Good eating habits, exercise, and adequate rest are a few factors that can keep you safe during the rainy season.
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Garmin India announced Kaustubh Radkar as the Brand Ambassador for its Fitness Segment: Who is he?
Technology | Jul 06, 2022, 12:01 PM ISTKaustubh Radkar has been chosen as one of the Fit India Ambassadors, as part of Prime Minister Narendra Modi's Fit India Movement, which was started in 2019.
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Ambrane Wise Roam smartwatch launched at Rs 1,799: Know more
Technology | Aug 18, 2026, 03:52 PM ISTAmbrane Wise Roam smartwatch has been designed for youth and will be made available in three colour variants-Jade Black, Stone Grey and Fern Green. The Wise Roam smartwatch will be available on Flipkart at a price tag of Rs 1,799 and will feature one year warranty.
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Garmin vívosmart 5 Fitness Band launched at Rs 14,999
Technology | Jun 09, 2022, 02:55 PM ISTGarmin vivosmart 5 launched in India and is available in three colour variants- Black, White and Cool Mint. The Garmin vivosmart 5 is compatible with Android and iPhone devices and is available for purchase on the official website.
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World Bicycle Day 2022: Celebrities from Salman Khan to Ranbir Kapoor who chose cycling to fit
Fashion | Jun 03, 2022, 07:03 PM ISTWorld Bicycle Day is observed every year on June 3. Celebrities right from Salman Khan, Ayushmann Khurrana to Sara Ali Khan, are seen encouraging fans to opt for bicycles as they are eco-friendly and a great way to remain fit.
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Want perfect summer body? Here are professional tips that can help
Lifestyle | May 12, 2022, 06:18 PM ISTSummers are a perfect time to focus on your health, lead a cleaner lifestyle and work out! If you stay consistent, make dietary changes and introduce regular workouts, a perfect fit summer body isn't far away.
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'Workout With BTS' initiative fools ARMYs, disappointed fans share expectations vs reality memes
Celebrities | May 02, 2022, 11:33 PM ISTWorkout With BTS series does not really feature the K-pop band members' workout routine and band members Jungkook, Jimin, V, J-Hope, RM, Suga, and Jin don't feature in it.
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Intense exercise while dieting may curb cravings for fatty food
Food | Apr 23, 2022, 10:05 PM ISTExercise could not only be beneficial physically for weight loss but also mentally to gain control over cravings for unhealthy foods, a study has found.
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Malaika Arora suggests three yoga asanas for better mental health | VIDEO
Health | Apr 19, 2022, 10:59 PM ISTIt is necessary to follow a healthy lifestyle that helps us achieve better mental health. And Malaika Arora, believes the same. The actress recently shared a video of herself demonstrating three yoga asanas that can help people deal with mental health problems.
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Anushka Sharma does box jumps, the ideal exercise for strong legs and weight loss | WATCH
Lifestyle | Apr 16, 2022, 04:33 PM ISTAnushka Sharma is seen doing box jumps in a gym video shared on Instagram. This is a body-weight exercise that is perfect for stronger legs and ideal for weight loss.
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Add a healthy twist to your daily meal with these 10 delicious salad recipes
Food | Apr 07, 2022, 04:16 PM ISTWhen we think about salad, the very first thought that pops in your head is boring. Many people run away after hearing the term salad. But now, with the evolvement of the food industry, creative ways to make salads finger-licking have become popular. Here are 10 salad recipes that are healthy, tasty, and colorful. Excited? Dive in to know more.