Fitness
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Yoga: How to cure Vata, Pitta and Kapha dosha? Know Yoga Tips from Swami Ramdev
Lifestyle | Mar 11, 2024, 11:38 AM ISTYoga: How to cure Vata, Pitta and Kapha dosha? Know Yoga Tips from Swami Ramdev
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Regular Exercise to Stress Management: 5 tips to stay fit and active in your 20s
Lifestyle | Mar 05, 2024, 01:51 PM ISTTaking care of your health and well-being in your 20s lays the groundwork for a vibrant and fulfilling life. By prioritising regular exercise, mindful eating and more, you can stay fit and active while navigating the challenges and opportunities of young adulthood.
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Yoga: Yoga poses to build muscle, Know More Yoga Tips
Lifestyle | Mar 04, 2024, 03:16 PM ISTYoga: Yoga poses to build muscle, Know More Yoga Tips
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Yoga: Yoga Guru's resolution... Every youth will become strong and healthy.
Lifestyle | Feb 03, 2024, 11:49 AM ISTYoga: Yoga Guru's resolution... Every youth will become strong and healthy.
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Planks to Deadbugs: Top 5 exercises for abs!
Lifestyle | Dec 22, 2023, 11:10 AM ISTConsistency is key, so make these exercises a regular part of your fitness routine to sculpt the abs you desire.
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Yearender 2023: Best workouts, fitness trends and success stories
Lifestyle | Dec 22, 2023, 08:03 AM ISTAs we wrap up 2023, the fitness landscape is more diverse and dynamic than ever. As we step into the new year, let's carry the lessons and achievements of 2023 forward, embracing a lifestyle that prioritises both physical and mental well-being. Here's to a healthier and more active 2024!
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Superfood Sattu: 7 benefits of it in weight loss
Health | Oct 29, 2023, 02:35 PM ISTSattu is beneficial in weight loss. Mixing gram sattu and light cumin powder in a glass of water is always a good option in the morning. It also improves metabolism and as it makes one feel full for a long time and you do not consume too many calories.
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'Eating 8kg mutton every day': Wasim Akram slams Pakistan players' embarrassing fitness levels
Cricket | Oct 24, 2023, 03:01 PM ISTPakistan's fielding left too much to be desired in the game against Afghanistan as the team's fitness came under the scanner with several misses in the ICC Men's Cricket World Cup. After the shock loss, former cricketers Wasim Akram and Moin Khan tore into Pakistan players for lack of fitness.
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Maintaining fitness and toning without the gym: 5 effective strategies
Health | Oct 21, 2023, 10:30 AM ISTHere are five strategies, you can effectively maintain your fitness and work towards a toned physique without the need for a gym membership. It's essential to choose activities and approaches that align with your lifestyle, making it more likely that you'll stick to your fitness routine over time.
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Difficulty in standing? Check 5 symptoms of low bone density
Health | Oct 18, 2023, 04:32 PM ISTLow bone density leads to osteoporosis and there's always the risk of bone breaking even with a single blow.
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Cyberbullying may lead to eating disorders in adolescents, finds study
Health | Sep 08, 2023, 05:32 PM ISTThe research indicates that both being a victim of cyberbullying and perpetrating cyberbullying are associated with the high risk of experiencing eating disorder symptoms.
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Processed, packaged foods with emulsifiers linked to heart risk, finds study
Health | Sep 07, 2023, 03:35 PM ISTEmulsifiers are often added to processed and packaged foods such as pastries, cakes, ice cream, desserts, chocolate, bread, margarine and ready meals.
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Tobacco leaves causing cancer, can also combat it, finds study
Health | Sep 03, 2023, 04:20 PM ISTA team of researchers has found a compound derived from tobacco leaves that might possess the potential to combat multiple forms of cancer.
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Insecure jobs can increase early death risk among employees, finds study
Health | Sep 02, 2023, 04:52 PM ISTIf your job is also not secure then you must read this new study which warns that such conditions can increase risk of early death.
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Gene therapy for brain tumour shows promising results in human trials, finds study
Health | Sep 01, 2023, 01:42 PM ISTAs per a study by scientists, therapy combining cell-killing and immune-stimulating drugs are safe and effective for brain tumour.
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Fitness influencer Larissa Borges dies after double cardiac arrest, know what is it
Lifestyle | Aug 31, 2023, 06:57 PM ISTLarissa Borges was known for her vibrant personality and her dedication to helping people reach their fitness goals.
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More sleep could reduce impulsive behaviour in children, finds study
Health | Aug 31, 2023, 04:15 PM ISTA team of researchers stated that getting enough sleep can help children combat the effects of stressful environments.
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Women suffer worse heart disease outcomes than men, finds study
Health | Aug 30, 2023, 02:15 PM ISTWomen suffer worse outcomes when diagnosed with and treated for cardiac issues, the number one killer in the world.
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Raksha Bandhan 2023: Top 5 fitness gift ideas for brothers
Lifestyle | Aug 30, 2023, 11:24 AM ISTGifting your brother something related to fitness this Raksha Bandhan will show him how much you care about his health and well-being.
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Gene therapy offers potential new treatment for liver cancer, finds study
Health | Aug 27, 2023, 07:16 PM ISTA type of gene therapy can someday help treat people with hepatocellular carcinoma -- the most common form of liver cancer, as per a study by US researchers.