Navjot Sidhu had earlier moved an application before the court of Patiala chief judicial magistrate, the day he surrendered in 34-yr-old case, seeking permission for special diet to be made available to him from home given his health complications.
Covid 19 has made unforeseeable changes to everyone’s lifestyle. People sometimes have to deal with its symptom for more than 12 weeks, and this is known as long covid. One can only get relief from long covid by following a healthy lifestyle and diet pattern.
When we think about salad, the very first thought that pops in your head is boring. Many people run away after hearing the term salad. But now, with the evolvement of the food industry, creative ways to make salads finger-licking have become popular. Here are 10 salad recipes that are healthy, tasty, and colorful. Excited? Dive in to know more.
Sodium in any diet is a very tricky thing to maintain. A low sodium diet has many health benefits. It is believed that one should always consume sodium in moderate quantities, as it opens the door to good health. Here are the top 10 reasons why low sodium intake is good for you.
Shehnaaz recently appeared on actor Shilpa Shetty's show 'Shape Of You', wherein she opened up about her fitness journey and how she transformed herself during the lockdown. Read here to know how you can have a fit body like her.
Many people are confused as they do not know if one should use cloves during summers or not? Here is the answer to your question- a big YES! You can use clove during summers as it has several benefits to it.
There are three popular diets in the world: Keto Diet, Intermittent Fasting, and GM Diet. Unfortunately, these diets are not helpful especially for women who are thinking of significant weight loss (more than 15-20 kgs) and maintaining it permanently.
On International Women's Day, we share some essential fitness and diet tips from the expert nutritionist and Pilates instructor Radhika Karle, whose simple and effective ways for a healthy mind and body are ideal for women in their 40s.
With sugar cravings every now and then, it becomes difficult to maintain the desired goal. A sugar detox is when you abstain from eating sugar, specifically added, to improve overall health. However, there are no set rules for being on sugar detox, but avoiding sugary substances like sodas, desserts, cream biscuits and processed foods is important. So, if you are planning a sugar detox, know its benefits, tips, do's and don'ts to follow.
Having the right nutrition before a workout session will help you in getting better results, be it muscle building or weight loss. Additionally, it is important to have enough energy in the body to help you through a workout plan.
Among all the sources of whey protein, Yogurt is considered to be one of the best. Since it also contains calcium, potassium and probiotics, it is lightweight, can help with gut health while helping to give the natural source of protein without relying on any additives.
It is common to experience tiredness during the winter season. This may be a direct result of lack of Vitamin D in the body, which we get from sunlight. Additionally, as mornings get darker, one may feel sluggish to leave their warm and comfy bed.
With the onset of change in weather, a person's immunity is put to test. It is important that one focuses on eating right during weather change in order to avoid falling ill. Right diet is necessary apart from being active to avoid unnecessary stress on health.
A new study has found that consuming a diet high in poor quality carbohydrates has many ill effects ranging from a higher risk of heart attacks to strokes, and even death.
A plant-based diet can reduce the risk of developing diabetes or even reverse the disease completely. Read on to know more
Binge-eating can result in mental problems and behavioural changes. Therefore, here we are with a few diet tips which you should follow to curb your hunger pangs.
Aspire to have physique like Kareena Kapoor? Follow this simple diet and fitness regime by celebrity nutrionist Rujuta Diwekar daily.
It's good to practice yoga everyday however it is not enough. Alogn with the physical workout, one needs to keep a track of what they eat. Therefore, here we are with a list of 5 foods which are perfect to include in your diet when you are an ardent yoga follower.
Arthritis is an autoimmune disease that affects joint and bone pain. Therefore, it is important to take care of the problem before it gets worse. Here's a list of best and worst types of foods for the ones who are affected by the arthritis.
Increased cholestrol levels, high blood sugar and more such factors can affect your heart health. Therefore, have these superfoods which will keep cardiovascular diseases at a bay.
Top News
Latest News
