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  Plant-Based Diet: 5 quick vegan recipes for healthy mornings

  Food | August 15, 2023 12:06 IST

  These five quick vegan recipes are great for busy mornings but they are also super healthy too.

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  Ayurvedic Monsoon Diet: Foods to eat and avoid during rainy season

  Food | July 22, 2023 18:07 IST

  The monsoons bring about advancement in the impaired digestive fire. One should adapt to changes in food and lifestyle in order to keep one’s digestive fire in balance.

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  Foods that can help lower blood pressure

  Health | May 18, 2023 17:24 IST

  Food items that you should include to your daily diet to control the problem of high blood pressure.

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  Eat these nutrient-rich fruits to keep yourself hydrated in summer

  Food | May 09, 2023 15:23 IST

  Check out summer fruits in India that are effective in fighting dehydration and also provide an instant boost of energy.

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  Benefits of dietary amino acids: What you should eat to improve quality of life

  Health | April 13, 2023 19:30 IST

  Consuming foods that are high in amino acids is essential for maintaining health and supporting many of our body functions. A well-balanced diet that includes a variety of protein sources helps ensure the same.

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  Strawberries enhance heart health: Five daily tips for incorporating more into your diet

  Health | April 12, 2023 16:30 IST

  Incorporating strawberries into your diet may have a positive impact on your heart health. A recent study shows that consuming strawberries regularly can improve the function of the endothelium, reduce inflammation and oxidative stress, and ultimately reduce the risk of heart disease.

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  Flexitarian diet: How to reduce meat consumption without going vegetarian

  Food | April 10, 2023 20:00 IST

  A flexitarian diet is a plant-based eating pattern that emphasizes vegetables, fruits, whole grains, and plant-based protein sources while minimizing meat intake. It offers a healthy and sustainable approach to reducing meat consumption without the need to go fully vegetarian.

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  Plant-based diet: Debunking myths, benefits of embracing this fresh lifestyle

  Health | April 08, 2023 12:30 IST

  A plant-based diet has become increasingly popular in recent years due to its numerous health benefits, but there are still many myths and misconceptions surrounding this lifestyle choice. There are many benefits of embracing a fresh lifestyle, including improved cardiovascular health,

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  Pomelo: The citrus fruit you need in your diet for these health benefits

  Food | April 02, 2023 16:30 IST

  Pomelo, a member of the citrus family, offers a perfect combination of taste and health benefits. It is an excellent source of vitamin C, which can enhance immune function, improve iron absorption, and provide antioxidant properties.

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  Hair loss after weight loss: Five diet tips to promote hair growth

  Beauty | March 27, 2023 15:15 IST

  Hair loss after weight loss can be a significant concern for many people. Nutrient deficiencies are one of the primary causes of hair loss after weight loss. To promote hair growth after weight loss, here is the balanced diet that includes protein, iron, vitamins, and water.

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  Reduce your rice intake with these seven healthy alternatives

  Food | March 26, 2023 17:30 IST

  Overindulging in rice can result in weight gain and potential health complications. By adding these seven healthy rice alternatives to your diet, you can reduce your rice intake and still get the necessary nutrients your body needs.

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  Incredible advantages of incorporating sprouts into your diet

  Food | March 24, 2023 13:37 IST

  Sprouts are an amazing superfood that offer a wide range of health benefits. They are packed with nutrients, fibre, and protein, and they are easy to grow at home. Incorporating sprouts into your diet is a great way to improve overall health and wellbeing.

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  Diet changes to improve sexual power: Here is what experts suggest

  Relationships | March 18, 2023 14:00 IST

  Are you worried about your sexual health? Here are some expert tips to improve your sexual health.

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  Raw honey benefits: Four reasons why you should add honey to your diet

  Health | March 15, 2023 19:00 IST

  Raw Honey Health Benefits: Raw honey has traditionally been used to cure ailments, assist digestion, and soothe sore throats.

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  Is papaya healthy for pregnancy? Know if it can cause harm to the baby

  Health | March 14, 2023 12:41 IST

  It's safe to eat ripe papaya during pregnancy, but it's best to avoid semi-ripe or unripe papaya as they can cause health problems and harm the baby.

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  Improve your sleep quality with these before-bed diet habits

  Health | March 04, 2023 19:00 IST

  Making some simple changes in your diet and daily habits can help improve your quality of sleep. By following the tips, you can promote better sleep and enjoy many benefits that come with it.

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  For healthy hair, here are five essential nutrients to add to your diet

  Beauty | February 25, 2023 15:00 IST

  Nutrients are crucial for healthy hair growth and overall wellness. Five essential nutrients including protein, vitamin C, iron, omega-3 fatty acids, and vitamin D are needed for healthy hair growth.

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  4 Diet plans that will make you feel stress-free in an instant

  Health | February 23, 2023 12:05 IST

  Consuming specific foods can provide an instant sense of relaxation and help reduce stress levels. By incorporating these four foods into your diet, you can quickly and easily combat the negative effects of stress.

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  Vitamin B for a healthy life: Here are some amazing health benefits

  Health | February 22, 2023 16:55 IST

  Vitamin B, a group of water-soluble vitamins, plays a critical role in many body functions. Incorporating foods rich in vitamin B into your diet can help ensure you are getting enough B vitamins to lead a healthy, happy life.

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  Dubai Bling cast open up about their personal life with Shiivanggii Sharma on 'Tea With Shi'

  Celebrities | January 28, 2023 22:59 IST

  Social media influencer Shiivangii Sharma took off to Dubai to get the star cast of Dubai Bling on her podcast “Tea With Shi”, where she discusses about their personal lives, about how scripted are reality tv shows and if all of them are really friends?