Diet
-
What is long COVID? Know diet and lifestyle changes that can help
Health | April 27, 2022 12:22 ISTCovid 19 has made unforeseeable changes to everyone’s lifestyle. People sometimes have to deal with its symptom for more than 12 weeks, and this is known as long covid. One can only get relief from long covid by following a healthy lifestyle and diet pattern.
-
Add a healthy twist to your daily meal with these 10 delicious salad recipes
Food | April 07, 2022 16:16 ISTWhen we think about salad, the very first thought that pops in your head is boring. Many people run away after hearing the term salad. But now, with the evolvement of the food industry, creative ways to make salads finger-licking have become popular. Here are 10 salad recipes that are healthy, tasty, and colorful. Excited? Dive in to know more.
-
10 benefits of low sodium diet that will help you in the longer run
Health | April 04, 2022 15:03 ISTSodium in any diet is a very tricky thing to maintain. A low sodium diet has many health benefits. It is believed that one should always consume sodium in moderate quantities, as it opens the door to good health. Here are the top 10 reasons why low sodium intake is good for you.
-
Shehnaaz Gill reveals her guilt-free diet secrets so you won't have to ditch your favourite parantha
Health | March 30, 2022 15:44 ISTShehnaaz recently appeared on actor Shilpa Shetty's show 'Shape Of You', wherein she opened up about her fitness journey and how she transformed herself during the lockdown. Read here to know how you can have a fit body like her.
-
5 Health benefits and side effects of eating cloves in summer season
Health | March 29, 2022 18:39 ISTMany people are confused as they do not know if one should use cloves during summers or not? Here is the answer to your question- a big YES! You can use clove during summers as it has several benefits to it.
-
Here's why world's most popular diets don't work for women trying significant weight loss
Lifestyle | March 19, 2022 11:49 ISTThere are three popular diets in the world: Keto Diet, Intermittent Fasting, and GM Diet. Unfortunately, these diets are not helpful especially for women who are thinking of significant weight loss (more than 15-20 kgs) and maintaining it permanently.
-
International Women's Day 2022: Essential fitness and diet tips for women in their 40s
Lifestyle | March 08, 2022 8:08 ISTOn International Women's Day, we share some essential fitness and diet tips from the expert nutritionist and Pilates instructor Radhika Karle, whose simple and effective ways for a healthy mind and body are ideal for women in their 40s.
-
5 pre-workout food tips for better results
Food | February 10, 2022 8:38 ISTHaving the right nutrition before a workout session will help you in getting better results, be it muscle building or weight loss. Additionally, it is important to have enough energy in the body to help you through a workout plan.
-
5 effective ways to beat winter tiredness
Health | January 25, 2022 10:52 ISTIt is common to experience tiredness during the winter season. This may be a direct result of lack of Vitamin D in the body, which we get from sunlight. Additionally, as mornings get darker, one may feel sluggish to leave their warm and comfy bed.
-
Consuming diet high in poor quality carbohydrates linked to heart attacks, death risk
Lifestyle | February 26, 2021 8:00 ISTA new study has found that consuming a diet high in poor quality carbohydrates has many ill effects ranging from a higher risk of heart attacks to strokes, and even death.
-
Skipping breakfast and late dinner can lead to chronic kidney disease: 5 Foods for healthy kidneys
Health | November 10, 2020 9:41 ISTStudy shows that kidneys get affected when you have late dinner and skip morning meals. Therefore, try these 5 foods which will ensure the smooth functioning of your kidneys.
-
A fruitful monsoon diet!
Food | August 04, 2020 13:24 ISTFruits loaded with vitamins, minerals, and varieties of nutrients have always been the traditional go-to immunity boosters. Like mangoes and summers are synonymous, there are seasonal monsoon fruits that are downright hard to resist. Not only do they suit your taste buds, but are also rich in Vitamins to keep your immunity intact.
-
Low carb diet may prevent, reverse age-related effects in brain: Study
Science | March 05, 2020 16:47 ISTMinimising the consumption of carbohydrates may prevent and reverse age-related effects within the brain, according to a study.
-
Obese owl too fat to fly, put on strict diet
World | February 08, 2020 17:23 ISTA little owl nicknamed Plump broke the internet when it was revealed that she had become too fat to fly, and has since spent a few weeks at the Suffolk Owl Sanctuary in the UK, which put her under observation and placed her on a strict diet.
-
High fibre diets can lead to bloating, finds study
Lifestyle | January 29, 2020 7:26 ISTHigh-fibre diets are believed to cause bloating by boosting certain populations of healthful fibre-digesting gut bacteria species, which produce gas as a byproduct.
-
People with restricted diets more likely to feel lonely, says study
Health | December 24, 2019 16:33 ISTAcross seven studies and controlled experiments, the findings, published in the Journal of Personality and Social Psychology, found that food restrictions predicted loneliness among both children and adults.
-
Better diet control increases motivation for exercise
Health | October 21, 2019 11:17 ISTAccording to the latest study, better diet control like limiting food intake to mealtimes or fasting intermittently, could help overweight people maintain a more effective exercise routine, lose weight and avoid debilitating complications such as diabetes and heart disease.
-
Attention please! Diet more important than exercise for weight loss, found study
Health | January 08, 2019 7:06 ISTAlthough exercise can help with weight loss, diet is a much more important.
-
Study reveals Ketogenic diet prevents cognitive decline
Health | October 14, 2018 16:00 ISTConsuming a ketogenic diet -- high levels of fat and low levels of carbohydrate -- can help prevent cognitive decline.
-
Thinking of Crash diets to cut belly fat? Think again!
Health | October 03, 2018 16:48 ISTAccording to a study, crash dieting would result in more belly fat and less muscle
Top News
-
Meenakshi Natarajan's Rajya Sabha nomination from Madhya Pradesh rejected in big jolt to Congress
-
PM Modi speaks to Kuwait's Amir amid West Asia conflict: What the two leaders discussed
-
As TMC split widens, CID reaches Mamata's Kalighat residence-cum-office in 'forged signature' probe
-
India deploys 12 warheads in big shift in nuclear weapons policy: Where do China and Russia stand?
Latest News
-
Who is Nithya Raman? The Indian-origin LA mayor contender compared to Zohran Mamdani
-
Only for second time in 36 years, Bangladesh defeat Australia in ODIs after stunning them in Mirpur
-
Ceiling fan losing speed? Check these 5 common problems before buying a new one
-
Speed News: Kirti Azad lambasts TMC rebel MPs, Kalyan Banerjee calls them 'traitors'
-
How the Gold Rate Today in Mumbai Can Influence Your Gold Loan Eligibility in 2026
-
Rs 2.5 lakh for Japan trip, Rs 90,000 for Goa? Woman's post on expensive school trips goes viral
-
American couple reveals they spent Rs 10 lakh in 30 days in India: 'We were also surprised'
-
'Not all 92-year-olds want khichdi': Grandmother enjoys pizza and cold drink in adorable video
-
'You have to take some munchies with it': IndiGo flyer says she was denied 'just coffee' on flight
-
Doctor stunned after Rajasthan woman reveals she is pregnant with sixth child at 22