Eggs
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Planning to eat eggs daily? AIIMS-trained gastroenterologist explains what 2 weeks can do
Lifestyle | Mar 24, 2026, 10:27 PM ISTDr Saurabh Sethi explains that eating eggs daily for 14 days can support brain function, improve cholesterol by boosting HDL, and benefit eye and skin health. Rich in choline and antioxidants, eggs can be a nutrient-dense addition to a balanced diet.
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Not eating eggs daily? Hyderabad doctor says you are missing these 4 health benefits
Health | Feb 06, 2026, 09:24 PM ISTEggs may look simple, but their daily impact runs deep. A Hyderabad doctor explains four body changes you could notice within two weeks of adding whole eggs to your diet, from muscle support and brain health to cholesterol balance.
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AIIMS-trained gut doctor rates 10 everyday foods for weight loss; this popular item scores zero
Lifestyle | Jan 31, 2026, 07:16 PM ISTAn AIIMS-trained gut doctor has ranked 10 everyday foods based on how helpful they are for weight loss. From items that keep you full for longer to a common drink that scored zero, the list breaks down what to eat more of and what to limit when trying to lose weight.
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No cancer risk from eggs, says FSSAI; calls contamination claims misleading and unscientific
Health | Dec 20, 2025, 03:39 PM ISTFSSAI dismissed claims linking eggs to cancer, calling them misleading and unscientific. It clarified that trace detections did not pose health risks and urged consumers not to panic, reiterating that eggs remained safe and nutritious when produced under regulations.
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Nitrofuran antibiotics in eggs: What FSSAI has ordered, health risks, and what consumers should know
Health | Dec 16, 2025, 12:45 PM ISTIndia’s food regulator FSSAI has asked states to test eggs for banned nitrofuran antibiotics. Here’s why the order matters, what risks experts flag, and what consumers can do right now.
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Nitrofuran traces in eggs? Expert urges caution as Eggoz controversy sparks health debate
Health | Dec 11, 2025, 07:06 PM ISTEggoz Nutrition has addressed a viral video alleging nitrofuran traces in its eggs, insisting the products are safe and compliant with FSSAI standards. Here’s a breakdown of Trustified’s claims, Eggoz’s detailed response, and what the lab data actually indicates.
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Two, three or more? Experts reveal how many eggs per day is actually safe
Health | Dec 06, 2025, 03:31 PM ISTEggs are one of the easiest ways to boost protein, but how many can you safely eat daily? Experts say most healthy adults can have two to three eggs with strong health benefits.
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Men’s fertility drops faster than women’s: New studies rewrite what we knew
Health | Nov 20, 2025, 08:50 AM ISTNew research is challenging everything we thought we knew about ageing and fertility. Studies now show that sperm deteriorate much faster with age, while women’s eggs stay genetically stable for longer. Doctors say lifestyle habits and early check-ups matter more than ever.
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How many eggs can you really eat a day? What your nutritionist wants you to know
Food | Oct 24, 2025, 01:06 PM ISTEggs are a true superfood, rich in protein, vitamins, and healthy fats. They support muscle growth, improve brain and eye health, aid weight management, and boost good cholesterol levels. Easy to cook and affordable, eggs are one of the simplest ways to add complete nutrition to your daily diet.
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Can skin cells really become human eggs? The big fertility breakthrough explained
Health | Oct 01, 2025, 05:53 PM ISTA new study in Nature Communications shows how scientists reprogrammed human skin cells into egg-like cells, marking a fertility breakthrough. While success rates remain low, the research could one day help older women, cancer survivors, and same-sex couples expand their options.
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Tired of eggs? Try these protein-packed breakfasts from around the world for the weekend
Food | Sep 06, 2025, 08:08 AM ISTA high-protein breakfast can be a good way to start your day. However, are you tired of eating eggs for breakfast? Not to worry, here are some protein-packed breakfasts from around the world that you can try for the weekend.
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Eggs vs Soya Chunks: Which one has a higher protein content?
Fashion & Lifestyle | Jul 22, 2025, 02:21 PM ISTProtein is an extremely important part of your diet. It helps in different functions of the body, including muscle health, immunity and more. There are different foods that are high in protein but people are confused about which is better. Read on to know which higher protein, eggs or soya chunks.
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PTFE in your eggs and sperm? How this 'non-stick' chemical may impact fertility
Health | Jul 17, 2025, 10:45 AM ISTCommonly present in non-stick cookware, PTFE may release toxic compounds that interfere with men's and women's hormones and fertility. Experts suggest using safer substitutes and exercising caution.
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1.7 million eggs recalled amid salmonella outbreak in the US, know symptoms, causes and prevention
Health | Jun 10, 2025, 07:14 AM ISTThe CDC and the U.S. FDA are investigating a multistate Salmonella outbreak which led to the recall of 1.7 million eggs. The outbreak has sickened 79 people with 21 hospitalisations, and no deaths have been reported so far. Read on to know the symptoms, causes and prevention of salmonella infection.
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Desi Eggs vs White Eggs: What is healthier for weight loss?
Food | Feb 18, 2025, 08:37 AM ISTCrack the code to weight loss with the right egg choice! Know the nutritional differences between Desi eggs and white eggs to make an informed decision. Learn which type of egg is best for your weight loss journey and overall health.
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Eating eggs supports heart health, reduces the risk of premature death: Study
Health | Feb 07, 2025, 07:00 PM ISTEggs are a good source of protein and contain B vitamins, folate, unsaturated fatty acids, fat-soluble vitamins (A, D, E and K), choline, and minerals.
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Want to increase vitamin D intake during winter? Eat 2 eggs daily, know other benefits
Lifestyle | Dec 19, 2024, 06:33 PM ISTWe face a lot of health issues during winter from joint pain to hair loss so consuming eggs can be beneficial. Let's know how many eggs should one eat and what are the benefits.
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Spherical egg fetches record price in UK, buyer says 'money spent well'
Trending | Dec 19, 2024, 01:44 PM ISTAfter a few drinks, Ed Pownell spent £150 on a one-in-a-billion spherical egg, which he later donated to the Iuventas Foundation. The egg brought £200 at auction, and the earnings went to Oxfordshire's youth mental health services. Initially, the egg was found in a supermarket in Ayr, Scotland.
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From beating the eggs to cooking, do not make THESE 5 common mistakes; know useful tips
Food | Dec 11, 2024, 08:35 AM ISTEggs are consumed in large quantities during this season. Therefore, one should know the correct way of preparing eggs because many people make such mistakes while preparing eggs which you all should know.
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How many eggs should you eat for breakfast? Know protein content in 1 egg, side effect of overeating
Food | Nov 16, 2024, 07:30 AM ISTEating eggs every day for breakfast is beneficial for health. Doctors recommend eating eggs for protein and essential nutrition. But eating too many eggs can also be harmful. Let's know how many eggs should be eaten in breakfast and how much protein is there in 1 egg.