Kristina Das

No oven, no stress: How to make a no-bake Christmas cake at home

Looking for a quick festive dessert? Try this easy no-bake Christmas cake recipe packed with dried fruits, warm spices and rich holiday flavours, no oven required.

Dermal fillers: Myths, fears and facts backed by clinical research

Explore what clinical research actually says about dermal fillers, dispelling common myths and fears with evidence-based facts on safety, results and side effects.

Lancet study identifies 6 early red flags linked to higher dementia risk

A new Lancet Psychiatry study suggests certain emotional symptoms in midlife may signal dementia risk decades before memory problems appear.

This quiet place near Dudhsagar Falls feels frozen in time, and most tourists miss it

Discover Castle Rock, a serene and lesser-known hamlet near Dudhsagar Falls that feels frozen in time. An offbeat escape to explore around Goa Liberation Day 2025.

5 last-minute dessert ideas for Christmas 2025 you can make in minutes

Christmas Eve 2025 outfits: Tartan skirts, maroon dresses and cosy winter glam

Classic tartans, rich maroons and cosy knits define this year’s Christmas Eve fashion, blending festive colours with elegant, wearable winter silhouettes.

Botox myths vs facts explained: Safety, results, medical uses and recovery time

Botox is often misunderstood. Experts clarify common myths around safety, permanence, medical benefits and who should consider treatment.

Frequent mood swings? These medical tests can help find the real cause

Mood swings can affect daily life and relationships. Experts explain why repeated emotional changes may signal hormonal or nutritional issues and which tests can help.

Neem benefits explained: Why Ayurveda sees it as a natural blood purifier

Neem is known in Ayurveda as a Rakta Shodhaka, or blood purifier. This explainer looks at how neem’s bitter compounds support detox, immunity and skin health.

Balanced diet benefits in 2026: Dietician explains why fad diets fall short

A leading dietician explains why balanced meals are more effective and sustainable than fad diets in 2026, offering evidence-based nutrition tips for long-term health and wellness.

5 clear signs you are emotionally exhausted

Why cold weather worsens multiple sclerosis symptoms and what patients should know

Heat sensitivity in multiple sclerosis is well known, but doctors say cold weather can also worsen symptoms. From nerve conduction to muscle stiffness, here’s how winter affects MS patients and what helps.

Delhi’s Red Fort adds aviation, arms and modern art galleries: What visitors can expect

Delhi’s Red Fort has opened new aviation, arms and modern art galleries, giving visitors a richer museum experience inside the UNESCO World Heritage site.

PCOS in teenage girls: Why doctors say India is seeing cases as early as 13

Doctors warn that PCOS is no longer limited to adult women. In India, cases are now being detected in girls as young as 13.

Baby winter care tips: How to keep your newborn safe, warm and healthy in cold weather

A baby’s first winter can be challenging. Doctors explain simple, safe ways to care for newborns during cold weather.

Morning walks in winter: Why early strolls may increase heart attack and stroke risk for older adult

Morning walks are often seen as heart-healthy, but cold early hours in winter can sharply raise heart attack and stroke risk in older adults. Here’s why doctors advise caution and what safer alternatives look like.

Nitrofuran antibiotics in eggs: What FSSAI has ordered, health risks, and what consumers should know

India’s food regulator FSSAI has asked states to test eggs for banned nitrofuran antibiotics. Here’s why the order matters, what risks experts flag, and what consumers can do right now.

5 winter foods that worsen uric acid

Constipation in winter: Why it gets worse in cold months and simple daily habits that help

Doctors say constipation becomes common in winter due to dehydration, less activity and routine changes. Here’s how to ease it with daily habits.

Slipped disc symptoms, causes and prevention: What working professionals should know

Slipped disc is no longer limited to old age. Here’s why desk jobs increase the risk, early symptoms people ignore, and how to prevent spine damage.