Kristina Das
Kristina Das is leading the Lifestyle, Health, and Trending verticals at India TV. She brings nearly 11 years of experience in health and lifestyle journalism. Kristina has previously worked with top media houses including India Today, Zee Entertainment, The Indian Express, and Latestly. A postgraduate in Advertising and Public Relations, she is passionate about content that informs, empowers, and inspires. She can be reached at kristinadas@indiatvnews.com.
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Dermatologist decodes 5 New Year skin goals and how to achieve them
Beauty | Dec 30, 2025, 05:24 PM ISTA dermatologist breaks down five realistic New Year skin goals and shares expert-backed tips on how to achieve clear, healthy and glowing skin with the right daily skincare habits and routines.
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Magh Mela 2026 FAQs: Significance of holy bath, key dates and Kalpvas explained
Spirituality | Dec 30, 2025, 04:24 PM ISTMagh Mela 2026 will be held in Prayagraj from January 3 to February 15. Here’s a complete guide to key bathing dates, Kalpvas and its spiritual significance.
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Decoding Raihan Vadra's fiancee Aviva Baig’s style: From soft sequins to elegant off-shoulder fits
Fashion | Dec 30, 2025, 01:05 PM ISTWith Raihan Vadra’s engagement in focus, Aviva Baig’s refined fashion sense stands out; modern silhouettes, subtle glamour and effortless elegance across ethnic and contemporary looks.
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Eat 2 roasted dates at night in winter: Ayurvedic benefits you should know
Food | Dec 30, 2025, 12:16 PM ISTEating 2 roasted dates before bed in winter can improve digestion, boost immunity, enhance sleep quality and keep the body warm. An Ayurvedic expert explains the science-backed benefits and the right way to consume them.
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PM Modi flags antibiotic resistance: Doctor says the concern is real
Health | Dec 29, 2025, 02:39 PM ISTPM Modi has warned that misuse of antibiotics is weakening their effectiveness, citing ICMR studies that show rising resistance to drugs used for common infections.
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Prostate cancer in men: Symptoms, risks and early detection explained
Health | Dec 29, 2025, 11:53 AM ISTProstate cancer is one of the most common cancers in men but often goes unnoticed. Experts stress early screening, awareness of subtle symptoms and timely testing to improve outcomes.
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Festival binge drinking linked to oral cancer risk, warn health experts
Health | Dec 29, 2025, 10:26 AM ISTExcessive alcohol consumption during festivals can damage the mouth lining and increase oral cancer risk. Know how binge drinking affects oral health and long-term well-being.
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From glow to damage: How DIY skin care and cosmetic overuse affect your skin
Beauty | Dec 29, 2025, 10:00 AM ISTCosmetic abuse and DIY skin care trends can quietly damage your skin barrier. Learn how overusing products and home remedies can turn self-care into lasting skin damage.
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Oxidative stress and male infertility: Expert explains impact on sperm DNA quality
Health | Dec 24, 2025, 04:11 PM ISTAre you aware? Oxidative stress is known to damage sperm DNA, reducing fertility and increasing the risk of complications. Here, the expert helps to decode how oxidative stress impacts sperm DNA and fertility.
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From first to third trimester: How stress affects you and your baby
Health | Dec 23, 2025, 07:18 PM ISTStress during pregnancy can affect both mother and baby differently in each trimester. Learn how stress impacts you from the first to the third trimester and ways to manage it safely.
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Sejal Kumar weds Bharat Subramaniam: A stunning bride in Sabyasachi’s Gulgasta lehenga
Fashion | Dec 23, 2025, 06:23 PM ISTSejal Kumar turns heads as a bride in Sabyasachi’s iconic Gulgasta lehenga while tying the knot with Bharat Subramaniam, serving major bridal fashion inspiration.
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Bird flu outbreak in Kerala: Causes, risks, symptoms, treatment and what you need to know
Health | Dec 23, 2025, 05:43 PM ISTBird flu cases have been reported in parts of India. Here’s what H5N1 is, who is at risk, symptoms in humans, treatment options and prevention tips.
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From food rules to medicines: 10 Ayurvedic myths busted in 2025
Lifestyle | Dec 23, 2025, 12:55 PM ISTAs Ayurveda remained widely followed in 2025, experts flagged common misconceptions. Here’s a year-ender look at the top 10 Ayurvedic myths debunked and what the science really says.
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Recurrent throat pain without fever? It could be an acid reflux, not an infection
Health | Dec 23, 2025, 12:03 PM ISTRecurrent throat pain without fever may not be an infection. Learn how acid reflux and silent GERD can irritate the throat, common symptoms to watch for, and when to seek medical advice.
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Kashmir’s snowfall season kicks off: Why Chillai Kalan is a travel favourite
Travel | Dec 22, 2025, 12:13 PM ISTChillai Kalan has begun in Kashmir with fresh snowfall, turning Gulmarg, Sonamarg and Pahalgam into picture-perfect winter destinations for travellers.
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Dry eye syndrome during winter: Tips to take care of your eyes when temperature drops
Health | Dec 22, 2025, 11:58 AM ISTWinter dryness, indoor heating and screen time can disrupt the tear film, leading to dry, irritated eyes. Doctors explain causes, symptoms and simple care tips.
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Not Baga or Calangute: This quiet Goa beach, just 8 km away from Panaji, remains a hidden gem
Travel | Dec 22, 2025, 10:49 AM ISTAway from Goa’s party hubs, Bambolim Beach offers calm waters, scenic sunsets and crowd-free relaxation, ideal for families, couples and solo travellers seeking peace.
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Dry skin not improving with moisturisers? These medical tests may reveal the real cause
Health | Dec 22, 2025, 09:57 AM ISTIf your skin stays dry despite regular moisturising, the problem may be internal. Doctors explain the medical tests that can help identify hidden health causes.
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Magh Mela 2026 at Prayagraj: Dates, history, rituals and religious significance
Spirituality | Dec 22, 2025, 09:39 AM ISTMagh Mela 2026 will be held at Prayagraj from January 3 to February 15. Here’s why this annual fair holds deep spiritual meaning for millions of devotees.
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Ayush mark, Yoga to digital portals: PM Modi’s big announcements at WHO Global Summit
Health | Dec 19, 2025, 07:49 PM ISTPrime Minister Narendra Modi launched key Ayush initiatives, including the Ayush Mark and digital platforms, at the WHO Global Summit on Traditional Medicine to boost global trust in traditional medicine systems.