Kristina Das

Milk tea to green tea: What your tea choice says about your lifestyle

Milk tea, green tea or black tea? Your daily cup says more about your lifestyle than you think. On International Tea Day 2025, here’s what it reveals.

Planning a visit to the Statue of Unity to honour Sardar Patel? Timings, tickets, how to reach

If you’re planning a visit to the Statue of Unity to honour Sardar Patel, this guide explains timings, ticket options, and how to reach the monument without hassle.

Menopause isn’t an illness: Kareena’s nutritionist Rujuta Diwekar on women’s sexuality, health

Celebrity nutritionist Rujuta Diwekar calls menopause a natural transition, urges women to prioritise sexual health and flags misinformation that sidelines women’s lived experiences.

Sophie Kinsella dies after glioblastoma diagnosis: Symptoms, treatment and why early care matters

Bestselling author Sophie Kinsella has died at 55. Her death has renewed focus on glioblastoma, the most aggressive brain cancer, its early symptoms and why timely diagnosis is critical.

Golden, glowing, gorgeous: Sonam Kapoor redefines maternity fashion

Sonam Kapoor Ahuja dazzles in a golden couture ensemble by Mayyur R Girotra, proving that maternity fashion can be bold, luxurious and deeply rooted in Indian craftsmanship.

What is heliotherapy? An ancient Himalayan sun practice rooted in Surya Shakti Sadhana

Heliotherapy may look like a modern wellness trend, but it is deeply rooted in Surya Shakti Sadhana, an ancient Himalayan practice that uses morning sunlight to restore energy and balance.

Ozempic launched in India: Diabetes drug’s price, dosage and what it means for patients

Novo Nordisk has officially launched Ozempic in India for diabetes care. Here’s how the injectable works, its dosage options, monthly cost and why the launch is significant for India.

Morning vs evening: Does poop timing actually reveal your gut health?

Your poop timing can reveal more about gut health than you realise. Experts explain why morning stools feel natural, what evening poop suggests, and when irregular timings need attention.

How a sperm donor with a cancer-linked mutation conceived almost 200 children

A sperm donor carrying a harmful TP53 mutation unknowingly passed on a high cancer risk to nearly 200 children. An expert explains how this happened, who is at risk and why outcomes differ.

Feeling cold at home? Try these 5 hacks to stay warm without a heater

Delhi pollution may lower sperm count: How toxic air affects male fertility

Delhi’s severe pollution is now linked to declining sperm count, hormonal imbalance and lower fertility in men. Experts explain how toxic air affects reproductive health and what men can do to protect themselves.

Kareena Kapoor’s nutritionist shares 3 simple tips for better health and sustainable weight loss

Rujuta Diwekar’s latest wellness post focuses on small, sustainable habits, from eating bajra to stretching daily and limiting screen time, for better long-term health and weight balance.

Onion juice, rice water, caffeine and rosemary oil: What actually works for hair growth?

Confused about onion juice, rice water, caffeine and rosemary oil for hair growth? Here’s what a dermatologist says about what actually works, what doesn’t, and how to use these remedies safely for stronger, healthier hair.

Constipation problem growing in youth: Key causes, lifestyle triggers, and remedies

Constipation is now affecting young adults more than ever, driven by low fibre diets, dehydration, long sitting hours and stress. Experts share causes, daily triggers and simple gut-health fixes.

10 countries Indians can visit easily: Fast e-visas, DAC entry and top things to do

Atlys’ latest travel data highlights the easiest countries for Indians to visit, featuring quick e-visa approvals, DAC entry and VoA options, plus what each destination is best known for.

India’s declining fertility: How delayed parenthood and lifestyle choices are driving infertility

Infertility is rising sharply among young couples in India due to modern lifestyle factors. Learn the key causes, trends, and preventive steps to protect fertility in today’s fast-paced world.

4 leadership mistakes that quietly damage your team’s mental health | Experts explain

Experts reveal four common leadership mistakes that silently hurt employee mental health. From weak communication to micromanagement, here’s what harms teams, and how leaders can fix it.

Teens without social media: How sleep, confidence, friendships and stress actually change

Teens who step away from social media see big shifts in sleep, confidence, friendships and stress. Here’s how life changes when scrolling stops and real-world habits take over.

Kitten-heel boots are 2025’s big winter trend: Here’s how to style them effortlessly

Kitten-heel boots are having a quiet-luxury moment in 2025. Here are five chic, comfortable winter outfit idea, ranging from wide-leg trousers to Indo-Western looks.

Why cancer patients often develop constipation, and what helps relieve it

Constipation is often overlooked in cancer care, yet treatment side effects, dehydration and stress make it common. An expert breaks down symptoms, causes, complications and practical relief tips.