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Kristina Das

Kristina Das

Kristina Das is leading the Lifestyle, Health, and Trending verticals at India TV. She brings nearly 11 years of experience in health and lifestyle journalism. Kristina has previously worked with top media houses including India Today, Zee Entertainment, The Indian Express, and Latestly. A postgraduate in Advertising and Public Relations, she is passionate about content that informs, empowers, and inspires. She can be reached at kristinadas@indiatvnews.com.

Dating trends 2026: The 10 new ways people will build relationships next year
Relationships | Dec 10, 2025, 12:58 PM IST
Dating in 2026 looks completely different, with singles choosing authenticity, emotional safety, AI support, sustainability and flexible relationship models over traditional timelines, checklists and old-school expectations.
Winter styling guide: Smart ways to layer dresses without looking heavy
Fashion | Dec 09, 2025, 08:01 PM IST
Want to stay warm and stylish in winter without looking bulky? Discover five smart ways to layer dresses, using lightweight thermals, fitted knits, structured coats, and clever accessories, to create sleek, cosy winter outfits.
Winter hydration made easy: 3 water-dense snacks you must try
Food | Dec 09, 2025, 07:27 PM IST
Struggling with winter dehydration? From coconut milk rice pudding to chickpea mousse, discover three delicious water-rich snacks that help you stay hydrated, nourished and energised during the cold season.

Thalassemia and haemoglobin disorders can go unnoticed without genetic testing, warns doctor
Health | Dec 09, 2025, 07:26 PM IST
Thalassemia and other haemoglobin disorders often remain undiagnosed without proper testing. Experts stress the need for premarital and genetic screening to detect carriers early, prevent severe cases, and safeguard future generations.
Planning a baby? A doctor reveals 5 natural ways to prepare your body
Health | Dec 09, 2025, 04:00 PM IST
A doctor explains how to prepare your body naturally for a healthy pregnancy, from nutrition and supplements to lifestyle changes. Discover five essential pre-pregnancy tips to boost fertility, balance hormones and improve overall health before conceiving.
Is Delhi’s drinking water safe? Expert explains the health risks of uranium exposure
Health | Dec 09, 2025, 03:00 PM IST
Recent findings of uranium-contaminated drinking water in Delhi have raised serious health concerns. A doctor explains the hidden health risks, from kidney damage to long-term toxicity and why residents should take this issue seriously.

Dermatologist warns: 8 everyday winter habits that harm skin and hair health
Beauty | Dec 09, 2025, 01:25 PM IST
Winter dryness, hot showers, and a few everyday habits can silently damage your skin and hair. Know about the eight common winter mistakes that cause dryness, breakage, and irritation and learn what a dermatologist recommends instead.
Why most Indian women miss early heart attack symptoms and how to identify them
Health | Dec 09, 2025, 11:44 AM IST
Many Indian women don’t experience the classic chest-pain symptoms of a heart attack. Instead, they show subtle warning signs that often go unnoticed. Discover what doctors say about the real symptoms women should watch for and how to identify a heart attack early.
Russian painter Nikas Safronov's 'Dream Vision' exhibition in Delhi portrays cross-cultural design
Lifestyle | Dec 08, 2025, 06:48 PM IST
Nikas Safronov calls this approach 'Dream Vision', a technique that blurs the line between reality and imagination, making viewers feel part of an artistic dream rather than mere observers.

Looking for snowfall without crowds? These 5 places beat Shimla and Manali
Travel | Dec 08, 2025, 03:20 PM IST
India has stunning snowfall destinations far quieter than Shimla and Manali. From Munsiyari to Nathang Valley, these peaceful winter getaways offer serene views, soft snow and crowd-free mountain charm.
Chronic back pain: Why it worsens over time and how stem cell therapy may help
Health | Dec 08, 2025, 11:36 AM IST
Chronic back pain often starts small but gradually affects every part of life. Experts explain why it worsens and why regenerative stem cell therapy is emerging as a long-term healing option.
Diabetes in India: Apollo study finds 1 in 4 adults diabetic, 1 in 3 pre-diabetic
Health | Dec 08, 2025, 10:35 AM IST
Apollo’s HON 2025 study highlights a concerning jump in diabetes across India. Nearly 60% of adults show metabolic risk, with cases rising after 40 and sharply for post-menopausal women.

Ananya Panday channels new-age Banarasi glam in a parrot-print saree and backless blouse
Fashion | Dec 08, 2025, 10:00 AM IST
Ananya Panday’s parrot-print Banarasi saree is making waves for its fresh, playful take on handloom. With a dreamy backless blouse and soft glam, it’s a look rooted in culture but made for Gen Z.
Kangana Ranaut turns the Ladakhi Goncha into India’s newest winter wedding fashion moment
Fashion | Dec 05, 2025, 06:03 PM IST
Kangana Ranaut turned heads at a winter wedding as she arrived in a traditional Ladakhi Goncha layered with a bok shawl, celebrating mountain culture and Indian heritage with pride.
From idli to pornstar martini: Google’s top recipe searches of 2025 in India
Food | Dec 19, 2025, 06:35 PM IST
Google’s Year in Search 2025 reveals what India cooked, craved and celebrated this year, from classic idli and festive modak to viral cocktails, wellness drinks and regional favourites.

The Mumbai hustle is breaking out on your skin; dermatologists reveal why
Health | Dec 05, 2025, 01:16 PM IST
Dermatologists in Mumbai report a sharp rise in stress-related skin issues among employees aged 25–45. Long work hours, pollution and poor sleep are now major triggers behind acne, dullness and inflammation.
Shashi Tharoor’s advice to Gen Z at Kerala Literature Festival curtain raiser | Watch video
Lifestyle | Dec 05, 2025, 12:53 PM IST
Shashi Tharoor hosted the Curtain Raiser for the Kerala Literature Festival and shared a powerful piece of advice for Gen Z. Learn what he told young people and key highlights from the event.
Diabetic foot in winter: Essential precautions to prevent ulcers and infections
Health | Dec 05, 2025, 11:29 AM IST
Winter can quietly worsen foot problems for people with diabetes, increasing risks of cracks, ulcers and infections. Doctors explain why cold weather slows healing and how simple habits can prevent complications.
Sudden stomach bloating? Signs it may be more than just fat, as per expert
Health | Dec 05, 2025, 09:30 AM IST
Sudden or persistent bloating isn’t always about weight gain. A doctor explains when bloating becomes a warning sign, the symptoms to track and why early evaluation matters.
Always tired in winter? Here are the diet changes every woman needs, says top nutritionist
Lifestyle | Dec 02, 2025, 07:19 PM IST
Winter affects women’s health, immunity and metabolism. Nutritionist-backed tips on seasonal foods, hydration, pregnancy nutrition and diet essentials for women above 50.