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Kristina Das

Kristina Das

Kristina Das is leading the Lifestyle, Health, and Trending verticals at India TV. She brings nearly 11 years of experience in health and lifestyle journalism. Kristina has previously worked with top media houses including India Today, Zee Entertainment, The Indian Express, and Latestly. A postgraduate in Advertising and Public Relations, she is passionate about content that informs, empowers, and inspires. She can be reached at kristinadas@indiatvnews.com.

Beyond Type 1 debuts India: Nick Jonas and Priyanka Chopra advocate for diabetes awareness
Health | Dec 02, 2025, 05:27 PM IST
Nick Jonas and Priyanka Chopra Jonas have launched Beyond Type 1’s first-ever campaign in India, aiming to raise awareness about Type 1 diabetes and empower individuals with knowledge, resources and community support. Discover how the power couple is driving a vital health movement in India.
Ella Wadia, descendant of Jinnah, makes a refined couture statement at Paris’ Le Bal 2025
Fashion | Dec 02, 2025, 04:05 PM IST
Ella Wadia delivered a standout fashion moment at Le Bal des Débutantes 2025 in Paris, appearing in a sculpted Elie Saab couture gown that instantly drew global attention.
Nati Chicken steals spotlight at Siddaramaiah–DK Shivakumar breakfast: Simple recipe to try at home
Food | Dec 02, 2025, 03:50 PM IST
Karnataka CM Siddaramaiah and DCM DK Shivakumar met over a ‘power breakfast’ featuring Nati Chicken. Here’s why the dish is culturally important and how to make it at home.

‘Rage Bait’ is the Oxford Word of the Year 2025: Meaning, usage and trend
Lifestyle | Dec 02, 2025, 01:27 PM IST
Oxford has chosen “rage bait” as the Word of the Year 2025, reflecting how provocative online content increasingly shapes public conversation. Learn the meaning, usage and cultural relevance of this trending digital-age term.
From scrap to sanctuary: Noida unveils its waste-to-wildlife jungle trail, know entry fee and more
Travel | Dec 01, 2025, 01:44 PM IST
Noida’s new Waste-to-Wildlife Park features a jungle trail built entirely from recycled scrap. Discover how waste has been transformed into wildlife art and a unique, eco-friendly attraction.
Heart and lung support with ECMO: A detailed look at the life-saving therapy
Health | Dec 01, 2025, 12:18 PM IST
Learn how ECMO supports the heart and lungs during critical illness. Explore how it works, when it’s used, its benefits, risks and what patients should know.

This superfood has 10X the fibre of oats: Doctor shares health benefits
Food | Nov 30, 2025, 06:32 PM IST
A doctor reveals the world’s No.1 high-fibre food, containing nearly 10 times more fibre than oats. Learn how this superfood boosts digestion, supports gut health and helps improve overall wellness.
World AIDS Day 2025: Why PrEP is becoming a popular HIV prevention choice in India
Health | Dec 01, 2025, 06:46 PM IST
PrEP is suddenly showing up in doctor visits, social-media chats and World AIDS Day conversations across India. As awareness grows, more people want protection that feels safe, discreet and in their control. Here’s a simple, clear guide to what PrEP is, who it helps and why its demand is rising now.
Flu vs common cold in kids: How to tell the difference this winter
Health | Nov 30, 2025, 04:18 PM IST
This winter, it can be hard for parents to tell whether their child has the flu or a common cold. Learn the key differences in symptoms, how to recognise warning signs, and when to seek medical care to keep your child safe and healthy during the colder months.

Is HIV curable now? Expert weighs in this World AIDS Day 2025
Health | Dec 01, 2025, 06:43 PM IST
Scientists are closer than ever to a functional HIV cure. This World AIDS Day, an expert breaks down what’s real, what’s hype, and how soon a cure may be possible.
Fitness influencer dies in sleep after rapid weight gain experiment: What went wrong
Lifestyle | Nov 27, 2025, 07:43 PM IST
Russian fitness trainer Dmitry Nuyanzin died in his sleep after an extreme, rapid weight-gain challenge meant to showcase a dramatic transformation. Learn what happened, why the experiment turned fatal, and the health risks behind such extreme diet stunts.
Preterm baby care at home: Feeding, sleep and safety tips for parents
Health | Nov 27, 2025, 07:00 PM IST
Learn how to care for your preterm baby at home with simple, parent-friendly tips. From feeding and sleep routines to hygiene and monitoring growth, here’s a complete guide to support your premature baby’s safe and healthy development.

Bone health crisis in working women: Causes, risks and expert insights
Health | Nov 27, 2025, 05:42 PM IST
Experts warn that a bone health crisis is emerging among working women due to lifestyle stress, nutritional gaps and long working hours. Learn the causes, early warning signs, and preventive steps to protect bone strength and long-term wellness.
Are we becoming mentally lazy due to ChatGPT? Ways to stay sharp in the AI era
Lifestyle | Nov 27, 2025, 04:14 PM IST
Is ChatGPT making us mentally slower or overly dependent on AI? Explore how AI tools may affect our thinking, why they can sometimes make us ‘dumb & dumber,’ and practical ways to stay sharp, thoughtful, and wiser in the AI-driven world.
How to care for your skin in winter: Dermatologist-approved mistakes to avoid
Beauty | Nov 27, 2025, 06:52 PM IST
Dermatologist shares essential winter skincare tips, from avoiding long hot showers to using a humidifier and hydrating properly. Learn the most common cold-weather mistakes and how to keep your skin healthy and glowing this winter.

Persistent chest tightness and breathing discomfort: Early lung cancer signs not to ignore
Health | Nov 27, 2025, 01:28 PM IST
Persistent chest tightness and breathing discomfort can be early signs of lung cancer that often go unnoticed. Learn the warning symptoms, why they occur, and when to seek medical help for timely diagnosis and better outcomes.
Cooking smoke as harmful as smoking: Study reveals alarming lung damage in Indian women
Health | Nov 26, 2025, 06:26 PM IST
A new study reveals that chulha smoke may be harming Indian women’s lungs as severely as long-term cigarette smoking. Doctors say many women develop irreversible COPD despite never touching tobacco, often reaching hospitals only when the damage is already advanced.
Move over, Amaretto: Crème de Noyaux deserves a place on your Thanksgiving table
Food | Nov 26, 2025, 06:03 PM IST
Crème de Noyaux is one of France’s most intriguing old-world liqueurs — sweet, almond-like and rounded with a gentle bitterness. Made from apricot or cherry pits, it’s finding new life thanks to modern distillers reviving forgotten recipes. A festive-table favourite again.
Long screen hours may raise blood sugar: What experts say and simple habits to fix it
Health | Nov 26, 2025, 03:02 PM IST
Screens can quietly disrupt blood sugar by keeping the body inactive, slowing metabolism and affecting hunger cues. A diabetologist explains why long sitting, late scrolling and eating while distracted can raise glucose levels, and the simple routine changes that help.
The truth about weight-loss drugs in India: What works, what doesn’t, and what’s risky
Health | Nov 26, 2025, 01:42 PM IST
Weight-loss drugs are everywhere in India right now, from semaglutide injections to online pills. But doctors say they’re not shortcuts. They help only when paired with guidance, lifestyle changes and patience, and misuse can trigger health risks.