Kristina Das
Kristina Das is leading the Lifestyle, Health, and Trending verticals at India TV. She brings nearly 11 years of experience in health and lifestyle journalism. Kristina has previously worked with top media houses including India Today, Zee Entertainment, The Indian Express, and Latestly. A postgraduate in Advertising and Public Relations, she is passionate about content that informs, empowers, and inspires. She can be reached at kristinadas@indiatvnews.com.
-
Late-night emails, weekend calls: Why work culture needs a reset in 2026
Food | Nov 26, 2025, 12:53 PM ISTIndia’s hybrid work culture is slowly erasing boundaries, from late-night emails to weekend calls. Experts say this nonstop availability is damaging focus, health and motivation. Here’s how companies can rebuild a healthier, more human way of working.
-
Garam Dharam Dhaba: Dharmendra’s iconic food venture, story and major branches
Lifestyle | Nov 25, 2025, 06:51 PM ISTGaram Dharam Dhaba isn’t just a restaurant; it’s Dharmendra’s heartbeat in brick and steel. From the Sholay-style entrance to buttery parathas in steel thalis, everything carries his Punjabi warmth. Here’s the story behind the dhaba fans still visit to feel close to him.
-
5 serene escapes within 100 km of Bengaluru to reset your mind
Travel | Nov 25, 2025, 06:59 PM ISTBengaluru moves fast, but peace isn’t far. From a 400-year-old banyan tree to ancient Shiva temples and modern meditation retreats, these getaways within 100 km offer quiet, clarity and the soft pause your mind has been looking for.
-
Gynecologic cancer warning signs: How menstrual and menopause changes reveal risks
Health | Nov 25, 2025, 11:40 AM ISTExplore how subtle changes from menstrual health to menopause can reveal early signs of gynecologic cancers. Learn the warning symptoms of ovarian, uterine, and cervical cancers to support early detection and timely medical care.
-
How toxins enter breastmilk: water, soil, food, the hidden chain
Health | Dec 02, 2025, 07:45 AM ISTA new Bihar study reveals how toxic metals like lead can enter breastmilk through water, soil, food and cookware. Doctors warn of irreversible harm to infants and pregnant women — and why this hidden chain is so dangerous.
-
Dharmendra passes away at 89: Understanding the health issues he battled in his last days
Entertainment | Nov 24, 2025, 04:29 PM ISTDharmendra’s final days were marked by age-related health complications and constant family support. Here’s what we know about his health condition, hospitalisation and the moments leading up to his death.
-
Dharmendra dies 14 days before his 90th birthday; Sunny Deol performs last rites
Entertainment | Nov 24, 2025, 02:39 PM ISTDharmendra passed away at 89 after weeks of deteriorating health. Sunny Deol performed the last rites in Mumbai, with Amitabh Bachchan, Aamir Khan and industry colleagues attending the funeral. The veteran actor’s death comes just 14 days before his 90th birthday.
-
Inside Dharmendra’s family: The Deol legacy he built and leaves behind
Entertainment | Nov 24, 2025, 02:03 PM ISTDharmendra’s story isn’t only about the 300 films he headlined; it’s also about the family that carries his legacy. From Sunny and Bobby to Esha and Ahana, and his life with Prakash Kaur and Hema Malini, the Deol family remains one of Bollywood’s most enduring film dynasties.
-
Dharmendra dies at 89: His emotional last Instagram post moves fans
Entertainment | Nov 24, 2025, 02:21 PM ISTDharmendra died on November 24 at 89. Fans are now revisiting the actor’s last Instagram post, a soft, poetic and introspective note he had shared on September 26, before hospitalisation.
-
Feeling feverish and acidic together? Palaash Muchhal’s case shows why you shouldn’t ignore it
Health | Nov 24, 2025, 02:09 PM ISTPalaash Muchhal’s hospitalisation with a viral infection and severe acidity highlights a common but overlooked problem, which is gut issues intensifying during fevers. Doctors say dehydration, stress and disrupted eating patterns can push acidity into dangerous territory.
-
Is ginger, honey or herbal tea safe during pregnancy when you have a cold?
Health | Nov 21, 2025, 06:34 PM ISTAre ginger, honey or herbal teas safe during pregnancy when you have a cold? Experts explain which remedies are safe, what to avoid, and how to ease symptoms naturally.
-
Managing diabetes at work: Simple habits that actually help
Lifestyle | Nov 23, 2025, 06:33 AM ISTLong hours at a desk can quietly affect blood sugar, energy and mood. But with a few steady habits, such as tiny movements, mindful meals, real breaks and regular checks, managing diabetes at work becomes far more doable. Even one small change can shift your day for the better.
-
Chicken bibimbap to Seoul flamed prawns: Inside Air India’s new global menu
Food | Nov 21, 2025, 03:49 PM ISTAir India unveils a refreshed global in-flight menu featuring Indian classics, global flavours, and sustainable practices. Explore what’s new in the upgraded dining experience.
-
A royal Udaipur affair: Step inside Netra Mantena and Vamsi Gadiraju’s wedding | Watch
Lifestyle | Nov 21, 2025, 01:28 PM ISTGet a first look inside Netra Mantena and Vamsi Gadiraju’s luxurious Udaipur wedding invitation. Explore the design, theme, and details of their royal celebration.
-
4 common pancreatic cancer myths debunked with real facts
Health | Nov 21, 2025, 11:59 AM ISTDiscover the truth behind four common myths about pancreatic cancer. This myth-busting guide explains the real facts, risk factors, and symptoms to help raise awareness and support early detection.
-
Miss Universe 2025: Who are Veena Praveenar Singh and Stephany Abasali? The 1st and 2nd runner-ups
Fashion | Nov 21, 2025, 10:59 AM ISTLearn about Veena Praveenar Singh, the Indian-Thai model crowned Miss Universe Thailand 2025, and Stephany Abasali, the Venezuelan beauty who finished as first and second runner-ups at Miss Universe 2025.
-
Fatima Bosch wins Miss Universe 2025 title: Her journey, controversy and rise to global fame
Fashion | Nov 21, 2025, 11:02 AM ISTFatima Bosch has won the Miss Universe 2025 title. She has become a global name not only for her beauty and talent but for standing up to mistreatment during a controversial Miss Universe 2025 event. Her inspiring story from Tabasco to international recognition continues.
-
Winter Hydration: Why fluid intake is crucial for urological health
Lifestyle | Nov 20, 2025, 07:16 PM ISTWinter often reduces our natural thirst, leading to silent dehydration that can harm kidney and bladder function. Proper hydration is essential to prevent UTIs, kidney stones, and overall urological discomfort during the colder months.
-
Is your winter morning walk damaging your lungs? Expert tips to prevent it
Health | Nov 20, 2025, 06:35 PM ISTWinter morning walks can strain your lungs due to cold air and high pollution levels. Learn why it happens and discover simple, effective ways to protect your lungs.
-
Bull Temple, Bangalore: History, legend, architecture and visitor guide
Travel | Nov 20, 2025, 06:05 PM ISTExplore Bangalore’s iconic Bull Temple in Basavanagudi — its legend, massive Nandi statue, architecture, Kadalekayi Parishe festival, opening hours, and visitor guide.