Kristina Das
Kristina Das is leading the Lifestyle, Health, and Trending verticals at India TV. She brings nearly 11 years of experience in health and lifestyle journalism. Kristina has previously worked with top media houses including India Today, Zee Entertainment, The Indian Express, and Latestly. A postgraduate in Advertising and Public Relations, she is passionate about content that informs, empowers, and inspires. She can be reached at kristinadas@indiatvnews.com.
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Chickenpox outbreak in Kollam, Kerala, Know about symptoms, causes and vaccination
Health | Oct 21, 2025, 07:49 PM ISTKollam district in Kerala has reported a surge in chickenpox cases, with nearly 100 infections confirmed, prompting local health authorities to issue alerts and step up vaccination drives. The disease, caused by the varicella-zoster virus, spreads easily.
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Aortic Aneurysm vs Heart Attack: Common symptoms you shouldn’t ignore
Health | Oct 21, 2025, 06:22 PM ISTAortic aneurysms are often called “silent killers” because their early symptoms can closely mimic those of a heart attack. An expert emphasises that understanding subtle differences can be life-saving. Awareness and timely medical attention are key to preventing fatal outcomes.
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Top places to visit in Chikmagalur: Waterfalls, coffee estates, and serene hills
Travel | Oct 21, 2025, 05:10 PM ISTCradled in Karnataka’s Western Ghats, Chikmagalur is a paradise of misty hills, waterfalls, and endless coffee plantations. Whether you’re trekking Mullayanagiri, exploring Baba Budangiri caves, or sipping local brews, every corner here hums with peace and mountain charm.
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World Iodine Deficiency Day 2025: Hidden signs young adults should never ignore
Health | Oct 21, 2025, 03:58 PM ISTWorld Iodine Deficiency Day, observed on October 21, reminds us how vital iodine is for thyroid health and overall well-being. Many young adults unknowingly suffer from low iodine levels, leading to fatigue, hair loss and other health issues.
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Diwali 2025 safety tip: Know why you should avoid contact lenses around fireworks
Health | Oct 20, 2025, 03:06 PM ISTWearing contact lenses during Diwali fireworks might seem harmless, but it can pose serious risks to your eye health. The intense heat, flying sparks, and sudden bursts of smoke can dry out lenses, cause irritation, or, in worst cases, melt the lens material, leading to severe eye injury.
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Chronic constipation: New UK study reveals 5 surprising foods that can actually help
Health | Oct 17, 2025, 03:58 PM ISTIf you often struggle with that blocked-up, heavy feeling, new UK research offers hope. Dietitians say five everyday foods—like kiwi, rye bread and magnesium-rich water—can gently support gut movement and relieve chronic constipation when used regularly.
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Fake Paneer Alert: Know the health symptoms and ways to spot adulterated paneer
Health | Oct 16, 2025, 01:50 PM ISTFake or adulterated cheese has become a growing concern, as it can trigger several health symptoms. Consumers can report suspected fake cheese or dairy products to the FSSAI helpline number or through the Food Safety Connect app to ensure strict action against adulteration.
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Is Diwali weight gain real? Doctor explains what’s actually happening
Lifestyle | Oct 16, 2025, 03:39 PM ISTEvery festive season brings sweets, fried snacks, and that tiny fear of “festive weight gain.” Dr Arush Sabharwal explains what’s real, what’s myth, and how to eat mindfully without the guilt or the belly.
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World Spine Day 2025: Vital tips to ease spine surgery anxiety
Health | Oct 16, 2025, 12:37 PM ISTWorld Spine Day 2025 focuses on raising awareness about spinal health and encouraging people to care for their spines. However, for those facing spine surgery, anxiety and fear are common, but manageable. This article highlights expert-backed tips to reduce stress before surgery.
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Sail to India’s only active volcano: Barren Island cruise route, fare, and online booking details
Travel | Oct 16, 2025, 10:11 AM ISTStarting October 24, 2025, travellers can sail from Port Blair to India’s only active volcano on a new round-trip cruise. The voyage covers the Port Blair–Barren Island route overnight with fares between Rs 3,180 and Rs 8,310 and optional meal plans.
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KBC boy goes viral, but are single kids really spoiled? Psychologist decodes the myth
Health | Oct 15, 2025, 04:50 PM ISTThe KBC boy’s viral moment has sparked a debate about “spoiled” only children. But new research and expert insights show it’s not the lack of siblings, it’s how a child is raised that builds empathy, patience, and kindness. A psychologist decodes the myths and truths behind single-child families.
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Pankaj Dheer’s death and the truth about cancer relapse: How it returns after remission
Health | Oct 15, 2025, 04:15 PM ISTActor Pankaj Dheer, known as Karna from Mahabharat, passed away on October 15 after battling cancer for years. As fans mourn his loss, experts explain what happens when cancer returns after remission — and why early signs and lifestyle care matter more than ever.
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Sugar-free festive treats: What to eat and what to avoid? Expert decodes
Food | Oct 14, 2025, 07:06 PM ISTCelebrating festivals doesn’t mean compromising on health. Experts reveal which sugar-free treats you can enjoy and which festive foods to avoid. From diabetes-friendly sweets to low-sugar snacks, this article helps you enjoy the celebrations guilt-free while keeping your sugar intake in check.
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Inflammation and health: The real reason behind 60% of global deaths
Health | Oct 14, 2025, 03:32 PM ISTA global report highlights that nearly 60% of all deaths are now linked to diseases caused by chronic inflammation. This silent yet dangerous condition damages organs and tissues over time, contributing to heart disease, diabetes, obesity, and more.
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PCOS Awareness: 8 myths and facts every women should know
Health | Oct 14, 2025, 12:42 PM ISTPCOS is one of the most misunderstood hormonal conditions affecting women today. This article clears the air by debunking 8 common PCOS myths and sharing the real facts every woman should know.
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You think it’s healthy? Tamannaah Bhatia’s trainer reveals 3 worst breakfast foods to avoid
Food | Oct 14, 2025, 12:07 PM ISTCelebrity fitness coach Siddhartha Singh, who trains Tamannaah Bhatia, recently revealed that popular breakfast options like besan cheela, plain oats, and fruits may not be as healthy as we think. He explains why these meals lack essential protein and shares simple ways to upgrade them.
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Viral Skincare Trends: What works and what’s overhyped? A dermatologist weighs in
Beauty | Oct 13, 2025, 06:17 PM ISTWondering which viral skincare trends actually work? A dermatologist rates six popular beauty hacks, from ice face dipping to slugging and skin cycling, revealing what’s worth trying and what to skip.
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Can women with PCOS still have their own child? How IVF offers hope
Health | Oct 13, 2025, 05:02 PM ISTCan women with PCOS have their own child? Yes, with the right treatment and lifestyle changes, pregnancy is possible. Learn how IVF offers new hope for women with PCOS struggling with infertility.
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Deepika Padukone to lead mental health advocacy as ambassador for Health Ministry
Entertainment | Oct 10, 2025, 10:33 PM ISTDeepika Padukone has been appointed India’s first Mental Health Ambassador by the Union Health Ministry — a move aimed at boosting awareness, access, and destigmatization of mental health.
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AIIMS Delhi performs India’s first robotic renal transplant on kidney failure patient
Health | Oct 10, 2025, 06:55 PM ISTAIIMS Delhi performs India’s first robotic renal transplant, marking a major breakthrough in kidney surgery and robotic medical innovation in India.