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Kristina Das

Kristina Das

Kristina Das is leading the Lifestyle, Health, and Trending verticals at India TV. She brings nearly 11 years of experience in health and lifestyle journalism. Kristina has previously worked with top media houses including India Today, Zee Entertainment, The Indian Express, and Latestly. A postgraduate in Advertising and Public Relations, she is passionate about content that informs, empowers, and inspires. She can be reached at kristinadas@indiatvnews.com.

Rs 69,000 for a safety pin? Prada’s new brooch has everyone talking
Fashion | Nov 05, 2025, 03:15 PM IST
A Rs 69,000 safety pin? Prada’s latest brooch proves luxury isn’t just about materials anymore; it’s about the story you’re buying. The internet’s laughing, but the brand’s laughing louder.
Molecule Plus craze in Russia: The risky diet pill teens can’t stop buying
Health | Nov 05, 2025, 01:56 PM IST
A glossy blue pill called “Molecule” is flooding Russian social feeds — promising hunger-free weight loss for the price of a coffee. But hidden inside the “natural” mix is sibutramine, a banned drug tied to heart attacks and anxiety. Cheap doesn’t always mean safe.
Can’t focus anymore? You might have a ‘popcorn brain’ from Reels
Health | Nov 05, 2025, 02:07 PM IST
Scrolling through Reels feels harmless until your brain forgets how to slow down. Psychologist Sheena Sood calls it “popcorn brain”, a restless mind that constantly craves the next dopamine hit. And it’s quietly killing our focus, creativity, and calm.

What your grey hairs might actually mean: The surprising link to cancer risk
Health | Nov 03, 2025, 07:52 PM IST
Grey hair could reveal more than ageing — studies link premature greying to oxidative stress and possible cancer risk. Learn what your strands might be saying.
Struggling to conceive? Low Vitamin D might be the missing piece in fertility puzzle
Health | Nov 03, 2025, 06:42 PM IST
If you’ve been struggling to conceive, your Vitamin D levels might have more to do with it than you think. Studies suggest that a deficiency in this vitamin can affect both male and female fertility, making conception harder.
Skipping meals due to workload? You might be trading nutrition for exhaustion
Lifestyle | Nov 05, 2025, 04:38 PM IST
Experts warn that when you trade balanced meals for back-to-back meetings, you’re essentially swapping nourishment for exhaustion. Prioritising small, nutrient-rich meals and mindful eating, even during busy days, can help sustain focus, energy, and overall well-being.

Sara Ali Khan’s Al Ula escape proves this Saudi desert is 2025’s most unexpected luxury destination
Travel | Nov 03, 2025, 03:40 PM IST
Sara Ali Khan’s Al Ula vacation spotlights Saudi Arabia’s stunning desert gem — a 2025 luxury destination blending history, art, and breathtaking beauty.
Are your breakouts worse in winter? Here’s what dermatologists want you to know
Beauty | Nov 03, 2025, 02:06 PM IST
If your skin tends to break out more during the colder months, you’re not alone. Dermatologists explain how harsh weather, indoor heating, and heavier creams can disrupt your skin barrier and clog pores. With the right balance of skincare, you can keep winter acne under control.
Gynaecological cancer on the rise: Why India needs awareness beyond medicine
Health | Nov 03, 2025, 01:41 PM IST
Gynaecological cancers like cervical, ovarian, and uterine cancer are rising rapidly among Indian women, yet awareness and access to timely diagnosis remain limited. With evolving treatment options, early detection and open conversations can transform cancer outcomes and save lives.

Best places to visit in November in India: Where winter feels just right
Travel | Oct 31, 2025, 08:41 PM IST
November sits beautifully between monsoon and winter — skies are clear, festivals are vibrant, and every corner of India feels alive. Whether you crave misty hills, warm beaches or cultural carnivals, these hand-picked November destinations promise perfect weather and endless charm.
Can weight-loss drugs also calm rheumatoid arthritis? New study says maybe yes
Health | Oct 31, 2025, 01:12 PM IST
A study presented at ACR Convergence 2025 has sparked interest among doctors and patients alike. Drugs originally made for diabetes and weight loss — like GLP-1 receptor agonists — may also calm inflammation and reduce flare-ups in rheumatoid arthritis. But experts urge cautious optimism.
Silent level of diabetes: How early damage begins before 126 mg/dL and what signs to watch for
Health | Oct 31, 2025, 07:44 AM IST
Before diabetes appears on a test, your body is already warning you. Experts say even blood sugar below 126 mg/dL can strain your nerves, kidneys, and heart. Here’s how early damage begins and the silent signs to watch for.

Sydney Sweeney just turned the red carpet into molten metal with her Christian Cowan gown
Fashion | Oct 30, 2025, 07:21 PM IST
Sydney Sweeney didn’t just attend Variety’s Power of Women 2025; she owned it. Her molten-metal Christian Cowan gown shimmered under Beverly Hills lights, turning the red carpet into a statement of fearless fashion and quiet confidence.
Why your 7 AM chai habit may be messing with your hormones
Health | Oct 31, 2025, 06:43 AM IST
For many Indians, chai is non-negotiable. But that first cup on an empty stomach might be confusing your hormones. A nutritionist explains how caffeine affects cortisol and why waiting an hour could keep your energy, mood, and metabolism balanced.
Feeling sluggish after celebrations? 7 gut-friendly remedies to recover naturally
Lifestyle | Oct 30, 2025, 02:51 PM IST
After days of sweets and late-night meals, your gut deserves kindness. From hydration and light fibre-rich meals to fermented foods and probiotics like Yakult, here’s how to bring your digestion back to balance and feel energised again.

Can women with breast cancer conceive? Understanding fertility options, risks and medical advice
Health | Oct 30, 2025, 02:00 PM IST
Women diagnosed with breast cancer often worry about whether they can conceive after treatment. The good news is that pregnancy is possible for many survivors — but timing, fertility preservation, and medical supervision are key.
The invisible epidemic: How Delhi’s toxic air is rewriting your body chemistry
Health | Oct 30, 2025, 02:33 PM IST
Every breath in Delhi carries a hidden cost. Doctors say the city’s toxic air is quietly rewriting body chemistry, damaging hearts, kidneys, fertility and even mood. The smog isn’t just outside anymore; it’s inside us.
Beyond back pain: Why spine health is the foundation of overall wellness
Health | Oct 29, 2025, 05:45 PM IST
Spine health goes far beyond easing back pain; it’s the core of your body’s entire well-being. A healthy spine supports mobility, posture, nerve function, and even emotional balance.
Diabetes isn’t just about sugar; it can quietly erode your chances of conceiving
Health | Oct 29, 2025, 12:37 PM IST
In India, where diabetes is rising fast, one lesser-known complication is infertility. High blood sugar and insulin resistance can quietly affect ovulation, sperm quality, and reproductive health, often before couples even realise what’s going wrong.
The rise of strokes under 40: Why it’s India’s new silent health crisis
Health | Oct 29, 2025, 12:10 PM IST
An alarming rise in stroke cases among adults under 40 is reshaping how doctors view this once age-related disease. This article explores the causes, warning signs, and preventive measures to help reduce stroke risk in the younger population.