Amman Khurana
Amman Khurana is an Assistant Editor at India TV News, where he primarily covers health, lifestyle, and trending stories. With nearly 13 years of experience in journalism and content, he is known for simplifying complex topics for readers. Before joining India TV, he worked with leading media organisations, including the India Today Group and the Times of India Group. He has also written for television shows such as Chikoo Aur Bunty and Chhota Startup, and has localised international content for Netflix. He can be reached at ammankhurana@indiatvnews.com.
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World Down Syndrome Day 2026: Child psychiatrist explains myths and emotional needs
Health | Mar 21, 2026, 05:34 PM ISTOn World Down Syndrome Day, a child psychiatrist highlights common myths and misconceptions surrounding Down syndrome, from emotional understanding to independence, urging better awareness and inclusive support.
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Eid ul-Fitr 2026: From New Delhi to Mumbai, scenes of prayer and celebration across the country
Lifestyle | Mar 21, 2026, 12:16 PM ISTEid ul-Fitr 2026 was marked with prayers and celebrations across India. From Delhi’s Jama Masjid to Kolkata’s Red Road, this photo gallery captures moments of faith, togetherness, and festive spirit.
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Happy Eid ul-Fitr 2026: Chand Mubarak wishes, Eid Mubarak messages, quotes, status ideas and images
Spirituality | Mar 21, 2026, 11:32 AM ISTLooking for the right words this Eid? Here is a curated collection of Eid Mubarak wishes, quotes, and messages in English and Hindi along with images and video status that you can share with family, friends, and loved ones.
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Instagram creator asks PM Narendra Modi to tell his father to cut sugar, he responds
Health | Mar 20, 2026, 07:50 PM ISTA viral video by food creator Yuvraj Dua caught Prime Minister Narendra Modi’s attention, prompting him to share a message on reducing sugar intake and maintaining a healthy lifestyle through diet and yoga.
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Eid morning diet tips: Expert shares how to eat right after a month of fasting
Lifestyle | Mar 20, 2026, 06:46 PM ISTAfter a month of fasting, Eid morning meals should be light, balanced, and nourishing. A nutrition expert explains why starting with hydration, avoiding heavy foods, and including protein and fibre can help maintain energy and support digestion.
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Iftar time today, March 20: City-wise Ramadan 2026 timings for Delhi, Mumbai, Lucknow, Hyderabad
Spirituality | Mar 20, 2026, 05:38 PM ISTRamadan shifts the rhythm of everyday life, with Iftar marking the quiet end of a day-long fast. Here are the Iftar timings for March 20, 2026, across major Indian cities, helping you stay in sync with sunset and the Maghrib prayer.
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Watch: After going viral with Dhurandhar, Doodh Soda being sold at Dhurandhar 2 shows
Food | Mar 20, 2026, 04:05 PM ISTDoodh Soda, a traditional milk and soda drink, had gone viral after a memorable scene in Dhurandhar. With Dhurandhar 2 amplifying the trend, theatres are now serving it, turning the drink into an unexpected cinema snack.
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Air India brings festive meals for Eid, Navratri and Gudi Padwa across flights and lounges
Travel | Mar 20, 2026, 02:40 PM ISTAir India has introduced festive menus across its flights and lounges, featuring dishes for Eid, Navratri, and Gudi Padwa. From Sheer Khurma onboard to special thalis and desserts in lounges, the airline is adding cultural flavours to travel.
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President Droupadi Murmu meets Sant Premanand Maharaj at Vrindavan ashram, holds spiritual talks
Spirituality | Mar 20, 2026, 02:08 PM ISTPresident Droupadi Murmu visited Vrindavan during her Mathura tour and met Sant Premanand Maharaj at Radha Keli Kunj Ashram. She discussed spirituality and public welfare, and also extended birthday wishes to the saint.
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Brushing teeth in morning or at night? Doctor explains what works best for oral health
Health | Mar 20, 2026, 01:31 PM ISTIs it better to brush your teeth in the morning or at night? A doctor explains why night-time brushing plays a bigger role in preventing cavities, while both timings remain essential for maintaining oral health.
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Eid ul-Fitr 2026: Eid Mubarak wishes and images; confirmed dates for Kerala and rest of India
Events | Mar 20, 2026, 12:38 PM ISTEid ul-Fitr 2026 is being observed on different dates across India, with Kerala celebrating a day earlier. Here is everything you need, from confirmed dates and moon sighting updates to thoughtful Eid wishes and messages.
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Sehri time today, March 20: City-wise Ramadan 2026 timings for Delhi, Mumbai, Lucknow, Hyderabad
Spirituality | Mar 20, 2026, 04:00 AM ISTSehri timings for March 20, 2026 vary slightly across Indian cities due to differences in sunrise. From Lucknow to Mumbai, the pre-dawn meal marks the start of the fast, making accurate timing essential during Ramadan.
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Navratri fasting benefits: How it resets your digestion, mind and daily routine
Lifestyle | Mar 19, 2026, 09:59 PM ISTNavratri fasting goes beyond food, offering a natural reset for digestion, mind, and daily rhythm. With insights from Dr Partap Chauhan, this story explains how simple Ayurvedic practices can help restore balance during seasonal change.
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9 days, 9 recipes: Simple ayurvedic fasting foods for each day of Navratri
Food | Mar 19, 2026, 09:05 PM ISTNavratri fasting is not just about avoiding certain foods, but about supporting digestion through simple, balanced meals. Here is a 9-day Ayurvedic food plan with easy recipes and tips to help your body reset during the seasonal shift.
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Eid ul-Fitr 2026 India date confirmed: Moon not sighted, here’s when the festival will be celebrated
Spirituality | Mar 19, 2026, 08:12 PM ISTEid ul-Fitr 2026 in India will be celebrated on March 21 after the Shawwal moon was not sighted. The Markazi Chand Committee in Lucknow confirmed March 20 as the 30th roza, setting the final date for Eid.
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Bad breath is not just about hygiene: Doctor explains oral bacteria and microbiome imbalance
Health | Mar 19, 2026, 07:16 PM ISTBad breath is not always about poor hygiene. Dr Debojyoti Dhar explains how an imbalance in the oral microbiome often drives halitosis, and why brushing alone may not be enough to address the root cause.
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Hindu Nav Varsh 2026: Date, wishes in Hindi and English, images and status video
Events | Mar 19, 2026, 05:31 PM ISTHindu Nav Varsh marks a meaningful new beginning rooted in tradition. Here is everything you need, from the confirmed 2026 date to thoughtful wishes in Hindi and English, making it easy to share the spirit of the new year.
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Iftar time today, March 19: City-wise Ramadan 2026 timings for Delhi, Mumbai, Lucknow, Hyderabad
Spirituality | Mar 19, 2026, 04:55 PM ISTRamadan shifts the rhythm of everyday life, with Iftar marking the quiet end of a day-long fast. Here are the Iftar timings for March 19, 2026, across major Indian cities, helping you stay in sync with sunset and the Maghrib prayer.
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Happy Gudi Padwa 2026: Wishes, quotes, messages and images in Marathi and English
Events | Mar 19, 2026, 04:28 PM ISTGudi Padwa marks the Marathi New Year, symbolizing new beginnings and positivity. Explore a curated collection of wishes, quotes, messages, and captions in Marathi and English to share festive joy with your loved ones.
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Ugadi 2026 wishes: Messages in English, Telugu, Kannada and images to share with loved ones
Events | Mar 18, 2026, 10:18 PM ISTUgadi marks the beginning of a new year and a fresh start for many. Here’s a curated collection of Ugadi wishes in English, Telugu and Kannada, along with simple captions to help you share the festive spirit.