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Drinking coffee daily? Gastroenterologist explains how it may affect your liver, brain and digestion
Lifestyle | Mar 26, 2026, 07:51 PM ISTCoffee is often linked with side effects, but it may also offer health benefits when consumed in moderation. A gastroenterologist explains how regular coffee intake can support liver health, metabolism, brain function and digestion, along with tips for safe consumption.
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Celebrity nutritionist Rujuta Diwekar shares ‘hair care tips for busy humans’
Beauty | Mar 26, 2026, 07:11 PM ISTCelebrity nutritionist Rujuta Diwekar shares simple diet and lifestyle habits that support stronger, healthier hair. From eating seasonal fruits and pulses to avoiding extreme diets, her approach focuses on long-term hair health built through consistent daily choices.
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Diabetes drug metformin does more than control blood sugar, study finds it also affects the brain
Health | Mar 26, 2026, 04:09 PM ISTMetformin, a long-standing treatment for type 2 diabetes, may also work directly in the brain, according to new research. The study highlights how the drug affects specific brain pathways, offering a fresh understanding of its role in glucose regulation.
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Colorectal cancer: What it is, simple screening tests, treatment and why early detection matters
Health | Mar 26, 2026, 02:15 PM ISTColorectal cancer often develops silently, making early screening essential. Simple tests like FIT, FOBT and colonoscopy can detect it at an early stage. Dr Kundan highlights that timely screening, especially after 45, can improve outcomes and make treatment more effective.
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Mulberry powder for hunger control: Can it really help manage blood sugar and cravings?
Health | Mar 26, 2026, 12:02 AM ISTMulberry powder is gaining attention as a natural way to support blood sugar control and reduce hunger. Rich in fibre and antioxidants, it may help manage cravings and improve weight balance. Research suggests it can be a useful addition to a diabetes-friendly diet.
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PCOS reversed, skin transformed, wrist size changed: How weight loss reshaped Dubai woman’s life
Lifestyle | Mar 25, 2026, 10:10 PM ISTA Dubai-based entrepreneur shares how weight loss helped her reverse PCOS, improve skin health and bring noticeable body changes. From better hydration to lifestyle shifts, her journey highlights how consistent habits can transform overall health beyond just weight.
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R Madhavan’s go-to rice kanji: Dietician shares how this fermented dish supports gut health
Lifestyle | Mar 25, 2026, 08:48 PM ISTAfter R Madhavan brought focus to rice kanji, a dietician highlights its benefits for digestion and gut health. Rich in probiotics and easy to digest, this traditional food supports nutrient absorption, reduces inflammation and provides steady energy.
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Gastroenterologist rates 5 everyday foods for gut health; this common breakfast item scores 3/10
Lifestyle | Mar 25, 2026, 08:05 PM ISTDr Shubham Vatsya shares how common daily foods affect gut health, scoring them out of 10. From probiotic-rich kanji to refined white bread and Diet Coke, the list highlights which foods support digestion and which may harm the gut microbiome.
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Cardiovascular surgeon shares 4 simple habits that could transform your health in 2026
Lifestyle | Mar 25, 2026, 04:34 PM ISTA cardiovascular surgeon outlines four everyday habits that can transform your health. Gentle walks after meals, fixed sleep timings, avoiding alcohol and weekly high-intensity exercise can help regulate body rhythms and improve both physical and mental wellbeing.
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Actor-model Harshil Kalia, 30, dies in Jaipur road accident after car crashes into divider
Entertainment | Mar 24, 2026, 11:06 PM ISTActor and model Harshil Kalia, 30, died in a road accident in Jaipur after the car she was travelling in crashed into a divider and overturned. She suffered severe head injuries. Police are investigating the cause, including possible overspeeding or overtaking.
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Planning to eat eggs daily? AIIMS-trained gastroenterologist explains what 2 weeks can do
Lifestyle | Mar 24, 2026, 10:27 PM ISTDr Saurabh Sethi explains that eating eggs daily for 14 days can support brain function, improve cholesterol by boosting HDL, and benefit eye and skin health. Rich in choline and antioxidants, eggs can be a nutrient-dense addition to a balanced diet.
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Cardiovascular surgeon warns smoking raises fracture risk, makes bones ‘weaker and more fragile’
Health | Mar 24, 2026, 08:52 PM ISTWhile smoking is often linked to lung and heart diseases, it also weakens bones by reducing bone density. Dr Jeremy London explains how smoking increases fracture risk and affects calcium absorption, but adds that quitting can help reverse the damage over time.
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How Ranveer Singh turned into a beast for Dhurandhar films in 6 weeks
Lifestyle | Mar 24, 2026, 06:29 PM ISTRanveer Singh’s transformation for Dhurandhar films has grabbed attention, with the actor gaining 10 kg in just six weeks. Trainer Mustafa Ahmed reveals the intense diet, workout routine, and discipline behind building the physicality required for his role.
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Isha Rikhi marries longtime boyfriend Badshah: 7 ethnic looks of Punjabi actress that stand out
Fashion | Mar 24, 2026, 04:42 PM ISTAs Isha Rikhi trends following wedding with Badshah, attention has turned to her style as well. Known for her work in Punjabi cinema, the actress has consistently delivered elegant ethnic looks, making her fashion choices worth revisiting right now.
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London doctor says this everyday snack may be harming your metabolic health
Health | Mar 21, 2026, 06:43 PM ISTA doctor highlights how everyday biscuits, often paired with tea, may quietly drive insulin resistance. Made with refined flour, sugar and oils, they trigger repeated glucose spikes, leading to fatigue, hunger cycles and long-term metabolic issues, including type 2 diabetes.
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Dhurandhar 2: Inside Ranveer Singh and Sara Arjun’s lavish ‘Lyari bungalow’
Lifestyle | Mar 21, 2026, 05:58 PM ISTDhurandhar: The Revenge follows undercover spy Jaskirat Singh Rangi, aka Hamza, as he rises to power in Karachi’s Lyari. Amid crime and conflict, he builds a life with his wife in a lavish villa, which, in reality, is a stunning architectural home located in Amritsar, Punjab.
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YouTuber says Mounjaro helped him lose 10 kg in 3 months, but his emotions turned ‘flat’
Lifestyle | Mar 21, 2026, 05:02 PM ISTA YouTuber’s experience with Mounjaro highlights a lesser-known effect of weight loss drugs: emotional flatness. His account, along with a doctor’s observations shared online, points to how GLP-1 drugs may influence both cravings and emotional responses.
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Weight-loss drug Semaglutide’s price may drop from ₹11K to ₹3K in India
Health | Mar 21, 2026, 02:03 PM ISTWith the semaglutide patent expiring in India, multiple drugmakers have launched lower-cost versions of the diabetes and weight-loss treatment. Prices are expected to drop significantly, improving access but also raising concerns around misuse.
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World Down Syndrome Day 2026: Child psychiatrist explains myths and emotional needs
Health | Mar 21, 2026, 05:34 PM ISTOn World Down Syndrome Day, a child psychiatrist highlights common myths and misconceptions surrounding Down syndrome, from emotional understanding to independence, urging better awareness and inclusive support.
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Eid ul-Fitr 2026: From New Delhi to Mumbai, scenes of prayer and celebration across the country
Lifestyle | Mar 21, 2026, 12:16 PM ISTEid ul-Fitr 2026 was marked with prayers and celebrations across India. From Delhi’s Jama Masjid to Kolkata’s Red Road, this photo gallery captures moments of faith, togetherness, and festive spirit.