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  UP: Psy-ber Panchayat takes cyber safety and mental health awareness to rural Lucknow

  Uttar Pradesh | May 11, 2026 22:31 IST

  As digital access rapidly expands across rural India, communities are increasingly becoming vulnerable to online frauds and cyber scams. Addressing this growing concern, renowned cyber safety expert Rakshit Tandon delivered an insightful session on the evolving tactics used by cybercriminals.

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  Rajat Sharma kicks off Senior National Basketball Championship, urges players to boost mental health

  India | January 30, 2026 12:26 IST

  India TV Chairman and Editor-in-Chief Rajat Sharma inaugurated the 5th Senior National 3x3 Basketball Championship in New Delhi, highlighting the significance of both physical and mental fitness for players. He called for stronger support systems and job opportunities for athletes after retirement.

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  6 signs a person is quietly struggling with insecurity; the fourth may surprise you

  Lifestyle | December 10, 2025 13:03 IST

  Insecurity often hides behind everyday behaviour. From over-explaining to taking things personally, these six subtle signs can help you understand others—and yourself—with more compassion.

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  Early puberty linked to increased risk of mental health issues, study finds

  Health | June 24, 2025 9:28 IST

  The study, published in The Journal of the American Medical Association (JAMA) Network Open, revealed that the incidence of depression and ADHD remained high for at least eight years following onset. Read on to know more about the study.

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  Children's Mental Health Awareness Week 2025: Early signs of mental health issues in children

  Health | May 09, 2025 20:54 IST

  Children can show early signs of mental health issues through their behaviour, emotions, and physical health. Hence, recognising these signs early can help parents support their children better and get timely help.

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  Improved emotional intelligence to better memory; know how journaling can be beneficial for students

  Lifestyle | April 23, 2025 19:14 IST

  Journaling has always been used to keep a record of the important events in your life. It can also be beneficial for students as it helps them with their ideas, challenges and mental health among others. Here are some of the ways journaling can be beneficial for students.

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  World Health Day 2025: Doctor shares why management must prioritise employees' mental well-being

  Health | April 05, 2025 19:00 IST

  In today’s fast-paced and demanding work environment, prioritising mental health has never been more urgent. Corporations have a vital role in encouraging a culture that supports and promotes the mental health of their employees.

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  India TV Speed News Wellness Conclave: Expert says children too have panic attacks

  Health | April 01, 2025 16:44 IST

  Speaking at the India TV Speed News Wellness Conclave, Dr Jitendra Nagpal, Psychiatrist shared how to manage panic attacks in children.

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  Saying 'No': How setting boundaries can be beneficial for women's mental health

  Lifestyle | March 05, 2025 14:35 IST

  Women have also been conditioned to never say 'no' which takes a toll on their mental health. From their homes to their workplace, they take on the load which eventually affects their mental health. Read on to know how saying no and setting boundaries can be beneficial for women's mental health.

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  Pariksha Pe Charcha Highlights: Deepika Padukone shares personal experiences on mental health

  Education | February 12, 2025 15:02 IST

  The second episode of PPC (Pariksha Pe Charcha) has started. In the second episode, Bollywood Actress Deepika Padukone shared her personal experiences on mental health and taught students how to deal with mental pressure.

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  Pariksha Pe Charcha 2025: Deepika Padukone to discuss about mental health, teaser out| WATCH

  Education | February 11, 2025 11:09 IST

  Pariksha Pe Charcha 2025: In the first episode of PPC, Deepika Padukone will discuss mental health with students. The episode will air at 10 a.m. on February 12. Watch the teaser here.

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  Why is anxiety and depression increasing among youths at 25? Know symptoms and preventive measures

  Health | January 27, 2025 16:59 IST

  Nowadays, there is a lot of restlessness among the youth. Due to which neither the mind nor the brain remain calm. This problem is also causing depression and anxiety. Here's what the new report says.

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  Deepika Padukone criticises L&T chairman SN Subrahmanyan's 90-hour workweek statement

  Entertainment | January 09, 2025 19:14 IST

  Deepika Padukone has called out Subrahmanyan for ignoring his employee's mental health and wanting them to have a 90-hour workweek.

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  World Mental Health Day 2024: Practice THESE 5 yoga asanas to reduce stress, anxiety and depression

  Lifestyle | October 10, 2024 8:19 IST

  Observe World Mental Health Day 2024 by prioritizing well-being! Incorporate these 5 therapeutic yoga asanas into your daily routine to reduce stress, anxiety, and symptoms of depression. Boost mental resilience and cultivate calm with simple, effective poses.

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  Anxiety vs Depression: What's the difference? 5 effective ways for mental well-being

  Health | September 03, 2024 7:59 IST

  Understand the key differences between anxiety and depression, and discover five effective strategies to enhance mental well-being. A comprehensive guide to better mental health.

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  World Teen Mental Wellness Day 2024: 5 ways to boost your child's mental health

  Lifestyle | March 02, 2024 7:33 IST

  On World Teen Mental Wellness Day 2024, discover five effective strategies to enhance your child's mental health and well-being. Empower your teen with practical tools and support to thrive emotionally and mentally.

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  World Mental Health Day 2023: Know why support system is crucial for mental health

  Health | October 10, 2023 16:17 IST

  As we celebrate World Mental Health Day, it's crucial to recognise that fostering and nurturing these support systems is not only a matter of personal experience but also a scientifically validated pathway to improved mental health and a higher quality of life.

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  "Meri beti aur main pichle kayi saalon se...": Aamir Khan makes BIG revelation

  Entertainment | October 10, 2023 15:38 IST

  On the occasion of World Mental Health Day (October 10), Aamir Khan and daughter Ira Khan opened about the importance of mental health and her struggle with depression. Aamir Khan revealed that both he and his daughter, Ira, have been attending therapy sessions.

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  Check Apple's latest mental well-being features on World Mental Health Day 2023

  Technology | October 10, 2023 14:26 IST

  For iPhone and iPad users, there's access to depression and anxiety assessments often utilised in clinics. This helps users understand their risk levels and provides a basis for more informed discussions with their care team.

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  World Mental Health Day 2023: Effective ways to take care of mental well-being during pregnancy

  Health | October 10, 2023 16:18 IST

  Pregnancy can be often challenging as a woman experiences a wide range of emotions during this important transition of life. Pregnant women are worried about how to handle the baby, the right kind of nutrition, feeding, growth, and development of the baby.