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    International Yoga Day 2021: 10 Yoga asanas and their benefits | In PICS

    Fashion & Lifestyle | Jun 19, 2021, 01:02 PM IST

    With the threat of the third wave of Covid19, it has become necessary to keep yourself fit while staying at home. Yoga is the best way to stay healthy. On this International Yoga Day 2021, do these 10 yogasanas and know their benefits.

  • World Health Day 2021: 7 powerful foods to boost i  

    World Health Day 2021: 7 powerful foods to boost immunity | IN PICS

    Fashion & Lifestyle | Apr 06, 2021, 11:36 PM IST

    World Health Day is being observed on April 7 throughout the world. Each year World Health Day is a reminder for every one of us to give our health first priority in life. As it is rightly said 'health is wealth'. In every day's hustle, we avoid taking care of our both physical and mental well-being. In order to keep yourself healthy and devoid of any disease, it's important to build a strong immune system. Today, we bring to you a list of few food items that will help you keep your immune system strong: