Health
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Follow THESE 5 measures to increase immunity and protect newborn from diseases in winter
Health | Dec 23, 2024, 01:40 PM ISTIncrease the immunity of the newborn baby through breastfeeding, cleanliness, vaccination, the right temperature, and a nutritious diet. Also, protect them from diseases in winter.
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Excessive consumption of sugar damages the body, can lead to THESE serious diseases
Health | Dec 23, 2024, 09:38 AM ISTIf you too have a habit of eating too much sugar, then be careful in time. Here we will tell you which diseases can be caused by eating too much sugar.
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How many hours one should walk in winter? Know at what time walking is most beneficial
Lifestyle | Dec 23, 2024, 07:37 AM ISTPeople eat a lot in winter but avoid working out. To keep yourself fit and active in winter, walk daily. How many hours of walking are necessary in winter, and at what time?
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Eating Dates in winter provides amazing health benefits, know when and how much to consume in a day
Health | Dec 22, 2024, 06:23 PM ISTInclude dates in your diet to keep yourself healthy and fit in this season. This dry fruit is called the winter fruit because it is rich in nutrients.
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Drinking less water in winter? Be aware of THESE 5 symptoms that show lack of water in the body
Health | Dec 22, 2024, 03:45 PM ISTPeople feel less thirsty in winter due to which they drink less water. In such a situation, you can also become a victim of dehydration. You can know from these symptoms that there is a lack of water in your body.
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Drinking Fenugreek water on an empty stomach in morning gives major benefits, know how to make it
Health | Dec 22, 2024, 02:13 PM ISTWith the help of fenugreek, we can treat many types of diseases and illnesses. It contains nutrients like protein, total lipids, energy, fiber, calcium, iron, and phosphorus. So let's know what are the health benefits of drinking fenugreek water and when should it be drunk.
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What is the importance of gut health? Expert explains reasons behind rising awareness in 2025
Health | Dec 18, 2024, 04:54 PM ISTIn 2025, gut health is no longer a niche topic—it’s a revolution. For everyone, from doctors to everyday individuals, caring for the gut is one of the smartest steps toward a healthier future.
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Consuming Makhana for diabetes helps control blood sugar levels, know the right way to eat
Health | Dec 15, 2024, 02:01 PM ISTDiabetes is a disease that can be controlled with diet and good eating habits. Makhana is a dry fruit that is rich in fiber along with having a low glycemic index. Let's know when and how much makhana should diabetic patients eat in a day.
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Sore throat has become a severe problem in winter season, include THESE foods in your diet
Health | Dec 15, 2024, 09:55 AM ISTIt is very common to have a sore throat during the winter season. But if you make some foods a part of your diet, then it can give you relief to a great extent. Scroll down to know more.
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Eating Guava on an empty stomach in morning is beneficial or harmful, here's all you need to know
Health | Dec 15, 2024, 07:51 AM ISTSome people like to eat fruits on an empty stomach in the morning. However, not all fruits need to be beneficial on an empty stomach. Know whether you should eat guava on an empty stomach in the morning or not. Know whether there are benefits or disadvantages to eating guava for breakfast.
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Consuming THIS winter vegetable helps remove dirty cholesterol stuck in veins, know its benefits
Health | Dec 14, 2024, 12:18 PM ISTDue to eating more oily and outside food in the diet, people's bad cholesterol increases rapidly. With the increase in bad cholesterol, the risk of heart disease also increases. In such a situation, to control it, you will have to improve your lifestyle.
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Actress Shweta Tiwari suffered from high uric acid, joint pain; know how she got control over it
Health | Dec 14, 2024, 06:59 AM ISTActress Shweta Tiwari's battle with high uric acid and joint pain! Learn how she overcame the condition and regained her health.
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Cold outbreak affecting health, skin and hair, adopt THESE Ayurvedic remedies to avoid it
Health | Dec 13, 2024, 11:36 AM ISTIf you also want to protect your health, skin and hair from getting damaged in winter, then you should start following some Ayurvedic remedies shared by Swami Ramdev.
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Protect your child from THESE common winter skin conditions, know preventive measures
Health | Dec 13, 2024, 10:45 AM ISTShield your child from winter's harsh skin conditions! Learn to identify and prevent common issues like dry skin, eczema, and more.
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Haemoglobin to increase from 7 to 14 in a week, Swami Ramdev suggests eating THESE things
Health | Dec 12, 2024, 11:45 AM ISTIf your haemoglobin is low, then the winter season is the best time to increase it. Haemoglobin can be expanded easily by including some special things in the diet. If we believe Baba Ramdev, haemoglobin will increase from 7 to 14 in just one week.
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Punjab govt announces new policy for play schools, focus on health and development of children
Education | Dec 11, 2024, 04:51 PM ISTPunjab: The new guidelines also address private schools' financial policies. The pricing structure will be transparent, and schools will not be allowed to impose arbitrary gifts or capitation fees. The govt will guarantee that parents are not subjected to excessive financial strain by setting fees.
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High blood pressure increases rapidly in winter, include THESE potassium-rich fruits in your diet
Health | Dec 11, 2024, 10:40 AM ISTProtect yourself from winter's silent killer! Know which potassium-rich fruits can help combat rising blood pressure during the cold season.
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Diabetes patients should chew THIS thing before going to bed, helps prevent THESE serious problems
Health | Dec 10, 2024, 09:13 AM ISTChewing fennel before sleeping at night can help in reducing the symptoms of diabetes along with improving digestion. Apart from this, there are many benefits of doing this. Let's know about this in detail.
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Is pollution damaging your body from inside? Know from doctor the disadvantages of staying outside
Health | Dec 10, 2024, 06:46 AM ISTPeople living in Delhi-NCR face serious and fatal consequences from air pollution. If it is not controlled now, many generations will have to suffer its consequences. Know what effect living in pollution has on your body?
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Fenugreek seeds are beneficial in controlling diabetes, reduces weight; know when and how to eat it
Health | Dec 08, 2024, 01:44 PM ISTSugar levels can be controlled by consuming fenugreek. This seed is also helpful in reducing weight. Let us tell you when and how fenugreek seeds should be used.