Digestion
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7 foods that you didn't know are natural laxatives
Lifestyle | September 04, 2025 11:46 ISTLaxatives are those that help in bowel movement, relieve constipation, and soften stool by drawing water into the intestines. There are several foods that act as natural laxatives, which can help with constipation, bowel movement and more. Here are some foods that you didn't know were laxatives.
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Add this spice to warm milk tonight, and see the difference in sleep and digestion
Food | August 29, 2025 23:52 ISTThis natural bedtime drink helps relieve insomnia, bloating, and anxiety while promoting deeper, more restful sleep and better overall health. Read on to know about the spice that benefits your sleep.
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Jenna Ortega eats kiwi with skin: Doctor shares surprising health benefits
Health | August 28, 2025 16:05 ISTIn a video that has gone viral, Jenna Ortega was seen biting into a kiwi without bothering to peel the skin. While some called it “unhinged behavior,” others have defended her. Read on to know if it's healthy to eat the fruit with the skin.
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5 everyday habits that support gut health, maintain digestive balance
Health | August 20, 2025 23:53 ISTThe gut can switch genes on or off and influence hormone balance among others. Unhealthy habits disrupt balance, weaken the gut barrier. This gives way for chronic inflammation, nutrient deficiencies and even metabolic disorders. Read on to know habits that can restore the gut balance.
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You are what you digest: Why gut health impacts everything from mood to metabolism
Lifestyle | July 19, 2025 11:27 ISTA well-balanced gut microbiome is the foundation for everything from immunity and energy to mental clarity and emotional stability. Read on as experts explain why gut health impacts everything from mood to metabolism.
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Suffering from digestive problems? Home remedies to get relief from acidity and gas in the morning
Food | July 15, 2025 7:18 ISTWaking up with digestive troubles in the morning can have an impact on the entire day. You can resort to some home remedies that help to provide relief from acidity and gas in the morning. Here are some home remedies to get relief.
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7 simple yoga poses to practise between meals to prevent lethargy and enhance productivity
Lifestyle | June 28, 2025 15:18 ISTExhausted every day after eating your meals? Here are seven yoga poses to perform daily to improve blood circulation and digestion and raise natural energy levels.
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Kefir to Jun: Nutritionist shares the best drinks to improve gut health
Food | June 26, 2025 13:02 ISTDrinking habits plays a central role in influencing the state of our gut health, and these 9 drinks endorsed by a nutritionist will help you to significantly boost it. Read on to know about these drinks.
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World Digestive Health Day 2025: 5 daily habits that can help improve your gut health
Health | May 29, 2025 8:30 ISTDigestive health forms the foundation of overall wellness, influencing not only physical vitality but also mental and emotional balance. There are certain habits that can help improve your gut and digestive health. Here, take a look at some of these daily habits.
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Peppermint tea to kombucha: 5 best drinks that can help reduce bloating
Food | May 26, 2025 9:02 ISTExtreme heat conditions, dehydration and poor eating habits during summer can lead to bloating. There are different ways to reduce bloating. Here are some of the best drinks that you can consume to reduce your bloating.
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Drinking fig juice gives a cooling effect in stomach during summers; know benefits
Food | May 10, 2025 14:22 ISTBeat the summer heat with fig juice! Know how drinking fig juice provides a cooling effect in the stomach, aiding digestion and hydration. Learn more about its benefits for overall health and well-being.
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Soothe your stomach and improve digestion with Lychee Juice; know other benefits, easy recipe
Food | April 23, 2025 8:03 ISTKnow the digestive benefits of Lychee Juice and learn how to make it with our easy recipe. Find out how this refreshing drink can soothe your stomach and boost overall health. Follow this easy recipe and start enjoying the benefits of Lychee Juice.
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Suffering from intestinal inflammation? Know symptoms and food to consume to get relief
Health | March 06, 2025 18:07 ISTSay goodbye to gut pain! Learn the symptoms of intestinal inflammation and know which food items can help alleviate discomfort. Find relief and improve your gut health.
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Better digestion to improved mood; know the benefits of walking after meals
Lifestyle | March 06, 2025 14:49 ISTIf you're someone who is contemplating walking after meals, we suggest you take a look at the benefits of it. Here are some of the benefits of walking after meals.
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Boost your digestion by including these superfoods in your diet
Health | March 05, 2025 22:05 ISTLearn how incorporating these nutrients-rich foods into your diet can boost digestion and transform your overall well-being. Get ready to unlock a happier, healthier you.
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What is fibromyalgia? Know causes, symptoms and prevention tips from Swami Ramdev
Health | February 26, 2025 14:07 ISTIn the changing weather, people complain of headaches, poor digestion and sometimes fatigue and weakness which is also called fibromyalgia or delusional disease. Swami Ramdev has shared the best ways to get rid of this disease.
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Want to improve weak digestive system? Follow Swami Ramdev's Ayurvedic remedies for proper digestion
Health | January 13, 2025 12:51 ISTIf digestion gets disturbed, not only acidity but other problems also increase, therefore it is important to make digestion perfect along with protection from this bacteria. Swami Ramdev has shared some tips to improve your digestion.
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Want to treat bloating? Expert shares tips to improve improper digestion
Health | December 16, 2024 15:58 ISTWe tend to suffer from bloating mostly during winter because we eat a lot of unhealthy due to various festivities. Thus, in this article, an expert has shared a few tips to cure bloating and improve improper digestion.
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Indigestion issues during winter? Follow THESE Ayurvedic remedies to balance your digestive health
Health | December 12, 2024 17:08 ISTThese Ayurvedic practices shared by an expert will help you enjoy winter’s comforts while ensuring your digestive system stays healthy and robust throughout the season.
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Diabetes patients should chew THIS thing before going to bed, helps prevent THESE serious problems
Health | December 10, 2024 9:13 ISTChewing fennel before sleeping at night can help in reducing the symptoms of diabetes along with improving digestion. Apart from this, there are many benefits of doing this. Let's know about this in detail.
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