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  Diabetes patients should chew THIS thing before going to bed, helps prevent THESE serious problems

  Health | December 10, 2024 9:13 IST

  Chewing fennel before sleeping at night can help in reducing the symptoms of diabetes along with improving digestion. Apart from this, there are many benefits of doing this. Let's know about this in detail.

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  Eating Custard apple improves eyesight, digestion; know other benefits and ways to add in your diet

  Food | November 07, 2024 10:49 IST

  Custard apple, which is full of many qualities including boosting digestion, can be eaten by adding it to pudding, smoothie, and oatmeal. First, let us know the benefits of custard apple and the recipes prepared from it.

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  Suffering from Acidity? Follow THESE 5 lifestyle changes to reduce acid reflux and improve digestion

  Health | November 04, 2024 8:05 IST

  Ease acidity naturally with these 5 effective lifestyle changes! Know simple, everyday habits to help reduce acid reflux and improve digestion for long-lasting relief.

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  Drink THIS water on an empty stomach in morning to keep your stomach happy pre-Diwali party

  Health | October 30, 2024 9:58 IST

  Set your stomach before Diwali. If you want to avoid gas, acidity and digestion related problems, then start drinking Ajwain water on an empty stomach in the morning from today itself. This will set your stomach completely in 2 days.

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  Aids Digestion to Healthy Skin: 5 amazing benefits of drinking Warm Salt Water in morning

  Lifestyle | August 26, 2024 7:18 IST

  Know 5 amazing benefits of drinking warm salt water first thing in the morning, from improved digestion to enhanced hydration and detoxification. Start your day with this simple ritual for better health and well-being.

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  What is 'Fart Walk'? Know if this viral fitness trend really aids digestion

  Lifestyle | July 02, 2024 17:01 IST

  Know about the 'Fart Walk,' a viral fitness trend touted to improve digestion through specific walking techniques. Explore its potential health benefits and scientific backing.

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  7 Ayurvedic tips to maintain good digestive health during summer

  Health | April 29, 2024 14:08 IST

  It is essential to take care of our digestive health during summer for the sake of our overall health. By following these simple steps, we can ensure a healthy digestive system during the summer season.

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  Yoga : Constipation, Acidity, Stomach Swelling, How to Prevent Pancreatitis Cancer?

  Lifestyle | April 25, 2024 6:24 IST

  Yoga : Constipation, Acidity, Stomach Swelling, How to Prevent Pancreatitis Cancer?

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  Improved Digestion to Weight Management: 5 amazing benefits of having an early dinner

  Lifestyle | March 29, 2024 13:23 IST

  Discover the transformative power of an early dinner, from improved digestion to better sleep, and reap the rewards of dining early. Boost metabolism, enhance weight management, and promote overall well-being with this simple lifestyle change.

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  Suffering from digestive issues? 5 foods you must avoid combining with milk

  Food | January 19, 2024 10:23 IST

  Belly troubles after dairy? Discover 5 surprising food combos that can clash with milk and trigger indigestion. ️ Enjoy milk without the discomfort.

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  Superfood Kokum: Know THESE 5 benefits of this natural antacid

  Health | December 12, 2023 14:57 IST

  Embracing the goodness of kokum can be a flavorful and nutritious addition to a holistic approach to health and wellness.

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  5 fruits that are worth including in your diet for better digestion

  Health | July 22, 2023 18:26 IST

  These five fruits are excellent sources of dietary fibre and other nutrients that can help improve your digestive health.

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  Weight Loss, controling blood sugar to digestion: Why high-fiber food is key to healthy lifestyle

  Health | June 06, 2023 14:18 IST

  Here are a few reasons that prove why a fiber-rich diet is important for healthy living.

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  Do you love spicy food? See how it affects digestion in different ways

  Health | May 05, 2023 19:02 IST

  Since it adds flavour, some individuals can't survive without spicy food. The phrase "bud-tingling food" is mouthwatering. But does it benefit your digestive system, or is it harmful? Here's how eating spicy food might affect digestion.

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  Cure acidity: Home remedies to cure this problem naturally

  Health | April 03, 2023 14:30 IST

  Acidity is a common health problem that many of us face. Here are some useful home remedies to cure acidity at home.

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  Summer Thandai Benefits: Hydration, digestion, and more

  Health | March 27, 2023 11:26 IST

  Thandai is a healthy summer drink that is not only delicious but also packed with nutrients. It is a natural coolant that can help regulate body temperature and prevent dehydration. Thandai can also boost energy levels, improve digestion, and promote weight loss.

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  Yoga TIPS: Deadly chemical spoiled digestion? Learn the exact solution from Swami Ramdev

  Lifestyle | January 22, 2023 14:31 IST

  How Deadly chemical spoiled digestion? Learn the exact solution from Swami Ramdev

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  Raisins can reduce cancer risk, check 5 other benefits

  Health | October 29, 2022 20:23 IST

  Eating raisins is one of the healthiest choices to aid your digestive system. It is believed that your daily consumption of raisins should be around 30-40 grams. This routine of eating raisins can benefit your health in a longer run. Know some essential benefits of raisins here.

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  5 Adverse effects of drinking chilled water during this hot season of the year!

  Health | March 30, 2022 18:56 IST

  Most of us drink chilled water to overcome the exhaustion we have throughout the summer day. But do you know that this small pleasure can hurt our bodies in the long term? 

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  Does walking after a meal aid digestion? Here's everything you need to know

  Health | November 03, 2021 19:03 IST

  Does taking a walk after a meal helps in digestion? Is it beneficial? What are its downsides? How long should you wait after a meal before you set off on your walk? Here are the answers to all your concerns and everything you should know that will help you have a fit mind and body.