Suffering from constipation? Do kapalbhati pranayam to cure it
Lifestyle | April 10, 2020 9:50 ISTYoga guru Swami Ramdev explains that kapalbhati pranayam is very beneficial for those who are suffering from chronic constipation.
Yoga guru Swami Ramdev explains that kapalbhati pranayam is very beneficial for those who are suffering from chronic constipation.
About 22 per cent Indian adults in urban areas suffer from constipation, a gut health survey by a multinational healthcare firm has suggested.
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