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  What happens if you eat avocado daily for 14 days? AIIMS-trained doctor breaks down

  Lifestyle | April 17, 2026 18:27 IST

  Eating an avocado daily for 14 days may support heart health, digestion and blood pressure, says Dr Saurabh Sethi. Rich in healthy fats, fibre and potassium, avocados can also improve satiety and help reduce overeating when added in moderate amounts.

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  Fatty liver and colon cancer risk: Florida-based gastroenterologist shares 5 everyday foods

  Lifestyle | January 27, 2026 18:33 IST

  A Florida-based gastroenterologist shares five everyday foods he eats regularly, from olive oil to avocados. Backed by research on gut and liver health, the list focuses on simple choices that may lower the risk of fatty liver disease and colon cancer.

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  Want a stronger heart? Add these six heart-healthy foods to your daily diet

  Health | December 05, 2025 13:52 IST

  From omega-3-rich salmon to antioxidant-packed blueberries, these six foods may support healthier cholesterol, steady blood pressure and better heart function when included in everyday meals.

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  5 avocado recipes that are simple, tasty and fresh

  Fashion & Lifestyle | July 30, 2025 13:50 IST

  From creamy toast to smoothies and pasta, these 5 easy avocado recipes are healthy, delicious, and perfect for any time of day.

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  Tips to store cut avocados so they don’t go bad

  Food | July 27, 2025 16:44 IST

  Cut avocados go bad fast — but not if you store them the right way. Try these easy tricks to keep them green, fresh, and full of flavour for longer.

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  5 healthy and delicious Avocado recipes for weight loss

  Fashion & Lifestyle | February 18, 2025 14:20 IST

  Unlock the weight loss power of avocados with these 5 delicious and easy-to-make recipes! From guacamole to salads, know how avocados can help you shed pounds and feel amazing.

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  'God on low carbs': Bengaluru man's parents use avocado for puja, leaves internet in splits

  Trending | August 01, 2024 17:20 IST

  A recent post about a Bengaluru man's parents using avocado for puja has caused quite a stir on the internet. The man's parents replaced traditional offerings like fruits and sweets with avocados during their daily prayers.

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  How to pick the right Avocados? 5 tips you must know

  Food | December 06, 2023 15:45 IST

  Have you ever struggled with choosing the perfect avocados? It's a common dilemma that many of us face. But worry not, here are 5 simple tips that will help you choose the best avocados every time. With these tips, you can ensure that you always bring home avocados at their prime.

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  Avocado oil for flawless skin: 8 benefits and amazing ways to use it

  Beauty | December 05, 2023 11:34 IST

  Avocado oil is a powerhouse ingredient for achieving flawless skin. Its rich nutrient profile, hydrating properties, and versatility in usage make it a must-have in your skincare routine.

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  Whole Wheat Bread to brown rice: 7 foods that kidney patients should avoid

  Health | November 28, 2023 7:39 IST

  Avoiding certain foods in your diet can reduce waste products in the blood. Removing certain things from your diet can improve kidney function, and prevent damage. Here are the foods that kidney patients should not eat.

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  10 budget-friendly and nutritious options that can be used as alternatives to avocados

  Health | September 05, 2023 14:20 IST

  Ten affordable and healthy alternatives to avocados. These options can replace avocados in cooking, catering to preferences, dietary requirements, and ingredient availability.

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  Avocado face mask recipes for supple skin

  Beauty | June 29, 2022 11:17 IST

  Avocado contains essential minerals such as calcium, iron, copper, potassium, magnesium and other vitamins which provide a wide range of benefits. Let us look at some face masks that we can make with this superfood.

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  Avocados may lower risk of cardiovascular disease: Study

  Health | April 13, 2022 8:52 IST

  Researchers have believed this is the first, large, prospective study to support the positive association between higher avocado consumption and lower cardiovascular events, such as coronary heart disease and stroke.  

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  Year Ender: 5 superfoods of 2017

  Food | December 29, 2017 17:26 IST

  These superfoods will help keep you healthy and feeling great from the inside out!

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  Eat an avocado a day to boost memory, says study

  Lifestyle | August 25, 2017 18:06 IST

  The findings of the research shows that adults aged 50 and over, who ate one fresh avocado daily for six months, experienced 25% increase in lutein levels in their brains and eyes.

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  Amazing food facts never knew! (see pics)

  Lifestyle | August 04, 2014 19:01 IST

  New York: We never give a minute of thought to what secret is hidden under within those delicious dishes. It's easy to be a foodie, but it is vital to know certain facts attached to