Fruits
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Fatty liver and colon cancer risk: Florida-based gastroenterologist shares 5 everyday foods
Lifestyle | January 27, 2026 18:33 ISTA Florida-based gastroenterologist shares five everyday foods he eats regularly, from olive oil to avocados. Backed by research on gut and liver health, the list focuses on simple choices that may lower the risk of fatty liver disease and colon cancer.
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How much fruit is too much? Cardiologist reveals the hidden health risks
Health | October 03, 2025 14:45 ISTFruit is healthy, but can overeating it harm you? A cardiologist warns that excess fruit may raise risks of fatty liver, diabetes, and coronary artery disease due to high fructose load. Learn how much fruit is safe and how to eat it in moderation for better health.
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Mango season is ending! Try these easy recipes to enjoy the fruit all year long
Food | August 16, 2025 20:53 ISTThere are certain mango recipes, which if made and stored, in the correct way can last all year long. And you can devour the fruit throughout the year. Here are some easy recipes of mango that you can make and store so that you can enjoy this sweet delight all year long.
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Ayurveda and modern wellness agree: These 4 foods can safeguard your health
Food | August 14, 2025 4:46 ISTAyurveda has long celebrated milk, butter, fruits, and nuts as the foundation of good health. Now, modern science agrees these everyday foods can strengthen immunity, boost energy, and improve mental clarity. Here’s how ancient wisdom and modern wellness align.
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Tips to store cut avocados so they don’t go bad
Food | July 27, 2025 16:44 ISTCut avocados go bad fast — but not if you store them the right way. Try these easy tricks to keep them green, fresh, and full of flavour for longer.
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Struggling to keep your weight under control? Know what to eat and avoid this summer
Lifestyle | April 28, 2025 12:01 ISTDue to being busy in life, people often do not take care of their food, and thus, their weight starts increasing. Nowadays, people are not able to pay attention to physical activity, which is also a reason for excessive weight gain.
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Sapodilla: Should diabetic patients eat this fruit? Know what an expert has to say
Health | April 22, 2025 15:03 ISTThere are times when diabetics ask whether sweet fruits like sapodilla (chikoo) can be consumed in diabetes or not. In this article, an expert has explained whether a diabetic can have sapodilla or not.
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Eating fruits on empty stomach can harm your health, expert shares list of foods to add to your diet
Lifestyle | April 22, 2025 11:41 ISTEating fruits is good for the body and health. They give us nutrition and energy. But eating them on an empty stomach in the morning is wrong. Ayurvedic doctor Nidhi has shared complete information about its disadvantages.
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Consuming these 7 fruits every day in summer season can help you get glowing skin
Food | April 15, 2025 11:52 ISTUnlock radiant skin this summer with these 7 powerful fruits. Know how daily consumption can boost your glow and improve skin health. Get ready for a brighter, healthier complexion!
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Want to stay healthy and fit? Include these 7 fruits in your breakfast
Food | January 30, 2025 9:13 ISTFruits are a very good source of vitamins and minerals. Therefore, making them a part of your breakfast can prove to be very beneficial. Let us know which fruits should be included in breakfast.
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Fruit Bowl of India: Know which state holds this delicious title
India | January 08, 2025 11:22 ISTFruit Bowl of India: India is a diverse country with many states and union territories, each possessing its own unique identity. Today, let’s explore a beautiful state that is famously known as the 'Fruit Bowl' of India.
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High blood pressure increases rapidly in winter, include THESE potassium-rich fruits in your diet
Health | December 11, 2024 10:40 ISTProtect yourself from winter's silent killer! Know which potassium-rich fruits can help combat rising blood pressure during the cold season.
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Consuming THIS fruit is beneficial for diabetes patients, know how to use it
Health | December 03, 2024 11:47 ISTConsuming bottle gourd in diabetes is beneficial for health. It increases the metabolic rate of the stomach and also improves digestion. So, let's know the benefits of eating bottle gourd in diabetes.
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Fruit vs Fruit juice: Which is more beneficial? Know what doctor has to say
Food | December 03, 2024 8:21 ISTFruit vs Fruit Juice: People often ask whether fruits are more beneficial or the body gets the same nutrients by drinking fruit juice. In such a situation, know the answer to this question from a doctor.
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Diabetic patients must eat THIS winter fruit in the morning, know its amazing benefits
Health | November 23, 2024 12:38 ISTDiabetic patients eat food after careful consideration. Many fruits increase blood sugar. However, some fruits work like a panacea for diabetic patients. These fruits which come in winter must be eaten for diabetes.
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Eating THIS yellow fruit can cure diseases like Constipation, Diarrhea and more; know right time
Health | September 25, 2024 10:02 ISTUnlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, and other digestive issues. Know the optimal consumption time and reap its numerous health benefits!
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Want to improve digestion? Add THIS fruit to your diet, know other benefits
Food | August 14, 2024 13:32 ISTThe rainy season is the season of sour Karonda. It is more beneficial than it is tasty. Eating Karonda helps strengthen the immune system and keep diseases away. Know the benefits of Karonda.
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Babugosha vs Nashpati: Know difference between these pears, tips to identify
Food | August 08, 2024 15:22 ISTIn this article, we will tell you the difference between Babbugosha and Nashpati so that the next time you go to buy fruits, you do not get confused between these two varieties of pear.
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Want fast recovery from Dengue? 5 fruits you must eat to increase platelet count
Health | August 07, 2024 18:45 ISTIt is most important to take care of your diet when you have dengue fever. For faster recovery, you should include fruits and vegetables rich in vitamin C in your diet. It is important to keep the body hydrated throughout the day. Know which fruits should be eaten in dengue.
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Suffering from dengue fever? Include these fruits in your diet to boost immunity
Health | July 03, 2024 16:45 ISTThere is a high risk of dengue during monsoon. Mosquitoes breed due to waterlogging and dirt in the rain which causes dengue. If you want to avoid dengue, then definitely include some special fruits in your diet. If you are suffering from dengue, then these fruits will also help in quick recovery.
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