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  Superfood Pear: Know THESE 5 benefits of Nashpati

  Health | January 27, 2024 7:20 IST

  Pear packs a 'superfood' punch with fibre, vitamins, and antioxidants. It aids digestion, fights off disease, and keeps you feeling full. Ditch the sugary snacks, grab a nashpati, and nourish your body naturally.

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  Superfood Sapodilla: Know THESE 5 benefits of Chikoo

  Health | January 18, 2024 10:59 IST

  Unlock the 5 health secrets of sapodilla, the tropical fruit rich in fibre, vitamins, & antioxidants! Boost energy, digestion, & skin health with this delicious treat.

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  Eating these fruits together? Know the side effects

  Food | January 16, 2024 15:00 IST

  Explore potential digestive issues caused by combining fruits like pineapple and milk. Learn how to make mindful fruit pairings for optimal well-being and smoother digestion in your dietary choices.

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  White Guava vs Pink Guava: Which is more beneficial for health?

  Food | December 29, 2023 19:33 IST

  Guava is rich in nutrients like antimicrobial, antifungal, vitamin C, K, B6, folate, niacin, anti-diabetic, anti-diarrheal, iron, phosphorus, calcium, potassium, zinc, copper, carbohydrate, dietary fiber, etc.

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  Reduces risk of cancer and diabetes: Know about 7 lesser known benefits of pink guava

  Health | December 29, 2023 18:27 IST

  Eating red guava provides more health benefits. If you are also fond of eating guava and often buy pink guava know about its lesser-known benefits here.

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  Bananas to Kiwis: 5 Vitamin D-rich fruits you must try in winter

  Food | December 23, 2023 10:53 IST

  Winter may bring shorter days and less sunshine, but that doesn't mean you have to sacrifice your vitamin D intake. Several delicious fruits come to the rescue, packing a surprising punch of the sunshine vitamin alongside their delightful flavours and nutrients.

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  5 benefits of drinking guava leaf tea in winter

  Food | December 18, 2023 14:27 IST

  Guava leaf tea is a delicious and healthy beverage that is perfect for the winter season. It not only helps boost the immune system, but it also has various other health benefits such as relieving cold and flu symptoms, soothing digestive issues, etc.

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  5 creative ways to repurpose leftover vegetable and fruit peels

  Lifestyle | December 14, 2023 15:41 IST

  Recognise the potential of these vegetable and fruit leftover peels, and let your kitchen thrive with resourcefulness and eco-conscious creativity.

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  How to pick the right Avocados? 5 tips you must know

  Food | December 06, 2023 15:45 IST

  Have you ever struggled with choosing the perfect avocados? It's a common dilemma that many of us face. But worry not, here are 5 simple tips that will help you choose the best avocados every time. With these tips, you can ensure that you always bring home avocados at their prime.

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  Never keep THESE 5 fruits in fridge, can be poisonous and harmful

  Health | November 18, 2023 8:37 IST

  Keeping fruits in the refrigerator spoils most of the fruits or can become poisonous. You should especially avoid keeping pulpy fruits in the refrigerator. Keeping fruits in the fridge can cause harm instead of benefits.

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  Superfood Guava: 7 amazing health benefits of this super fruit

  Health | November 09, 2023 7:30 IST

  Guava may not be as popular as other tropical fruits, but it certainly deserves a spot in your diet. From boosting immunity to promoting heart health and improving skin and brain function, guavas offer a plethora of health benefits.

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  Fruits vs fruit juice: Which has more nutrients?

  Health | November 07, 2023 9:44 IST

  Drinking a glass of fruit juice every day may seem like a healthy way to start the day. But do you know that it's not as healthy as seems? One of the main problems with fruit juice is that it is high in calories, acid content, and sugar, low in fiber, and lacks vital nutrients.

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  Top 5 health benefits of eating fruits on an empty stomach

  Health | July 25, 2023 17:30 IST

  Eating fruit on an empty stomach is a great way to get the most out of your diet and maximise all of its positive benefits.

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  5 fruits that are worth including in your diet for better digestion

  Health | July 22, 2023 18:26 IST

  These five fruits are excellent sources of dietary fibre and other nutrients that can help improve your digestive health.

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  PM Modi thanks CM Dhami for Kafal: Know about Uttarakhand's wild fruit, its health benefits and uses

  Health | July 05, 2023 19:53 IST

  Kafal is an incredibly versatile ingredient that can be used in a variety of ways to improve health.

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  Eat these nutrient-rich fruits to keep yourself hydrated in summer

  Food | May 09, 2023 15:23 IST

  Check out summer fruits in India that are effective in fighting dehydration and also provide an instant boost of energy.

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  Want to buy a sweet tasting watermelon? Here's how to pick a perfectly ripe one

  Food | April 15, 2023 16:00 IST

  Picking the perfect ripe watermelon can be easy if you know what to look for. Remember to check for uniformity, the field spot, tap it, check the skin, look for sugar spots, check the weight, and give it a sniff.

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  DYK litchi helps maintain blood pressure & increases libido? Know more amazing benefits

  Health | April 09, 2023 11:00 IST

  The litchi is a delightful fruit and has numerous health benefits. It is rich in potassium, iron, calcium, magnesium and has numerous health benefits.

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  Litchi: Include this potassium-rich fruit in your diet for these 5 amazing benefits

  Health | April 02, 2023 12:00 IST

  The litchi is a delightful fruit and has numerous health benefits. It is rich in potassium, iron, calcium, magnesium and has numerous health benefits.

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  Grapes: Relish the queen of fruits for these beneficial reasons

  Health | March 30, 2023 16:00 IST

  Grapes are an incredibly nutritious fruit providing numerous health benefits. With their rich supply of essential minerals, vitamins, and antioxidants, grapes can help improve vision, boost the immune system, promote bone health, and even alleviate knee pain caused by osteoarthritis.