Sitting for long hours at your desk can cause stiffness, fatigue, and poor posture. The good news is, you don’t always need a gym to stay active. You can do certain exercises at your desk in under 2 minutes, which can boost energy, ease tension, and improve focus.
While you might not get every test done, there are some essential blood tests that can help you monitor your health. These tests not only provide a clear picture of your overall wellness but also help in early detection of diseases. Here are some blood tests that you should get done once every year.
80 cases and 21 deaths reported in Kerala due to brain-eating amoeba. This causes serious infection of the central nervous system that’s almost always fatal. Read on to know how the bacteria spreads and preventive measures.
Bhatt’s look blended high drama and bold fashion and was the perfect mix of gothic glamour and modern sophistication. The outfit was put together meticulously, and Alia stole the spotlight at one of the most prestigious fashion events in the world. Read on to know more about her outfit.
Rani Mukerji made a statement with a customised jewellery piece at the 71st National Film Awards. Eagle-eyed fans spotted Mukerji wearing a customised necklace with her daughter Adira’s name. Read on to know more about her outfit.
There are several Indian breakfast options you can choose from that are healthy for your gut. However, if you want to control your calorie intake, you will have to be careful about the portions. Here are some gut-friendly Indian breakfast options that are under 200 calories.
A study, presented at the American Heart Association's Hypertension Scientific Sessions 2025, found that higher blood pressure at age seven can increase the risk of dying from heart disease in the mid-50s. Read on to know more.
Navratri has begun, and people have been observing fasts. When you’re fasting, it is important to choose snacks that give you energy, are healthy, keep you full, and are easy to digest. Here are some easy and healthy snacks that you can make during Navratri vrat.
Your body should have enough magnesium so that it can function efficiently; however, any deficiency can lead to disruptions in the body. Read on to know why your body needs magnesium.
From herbs to daily rituals, and dietary adjustments, Ayurveda can help regulate hormones and support women’s health. Read on to know some natural remedies every woman can try for hormonal balance.
Kusha Kapila said that PCOD not only caused painful acne but also affected her health and confidence. Speaking about her journey, she said that her weight loss was not for validation. Read on to know more.
Darbhanga Civil Surgeon Arun Kumar said that a special medical camp has also been set up at the Sara Mohanpur village. A health department official said that the situation will soon be under control. Read on to know the symptoms, causes, complications and preventive measures of diarrhoea.
Indian chai is more than just tea; it is a blend of herbs and spices that support digestion, boost immunity, and balance the body’s energy. Read on to know why chai is more than just a drink in India.
Hand-foot-and-mouth disease is usually common in young children; however, it can affect people of any age. Viruses that cause the illness spread easily between people and through the air. Read on to know the symptoms, causes and preventive measures.
Speaking about the Hermès Birkins, Ameesha Patel said that it “is the Rolce Royce of all bags.". The Birkin is one of the world’s most desired handbags. Read on to know why the bags are so expensive and coveted.
The Surya Grahan 2025 has ended after 4 hours 24 minutes, concluding at 3:23 AM IST. It coincided with Sarva Pitru Amavasya, marking a spiritually important day.
Breakfast is known to be the most important meal of the day. However, for people with kidney problems, eating the wrong food choices at the start of the day can add extra strain on the kidneys, and hence, they should be avoided. Here are some breakfast foods you should avoid if you have kidney issue
Wondering how to confirm H3N2 flu in Delhi? Here’s a guide to the diagnostic test name, RT-PCR vs rapid tests, and where you can get tested in the city.