Women Health Tips
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PCOS vs PCOD: What's the actual difference? Here's what women need to know
Health | Sep 09, 2026, 07:55 AM ISTPCOS and PCOD are often used interchangeably, but they are not quite the same. Learn how the two conditions differ, why their symptoms overlap, how diagnosis works and why an ultrasound alone cannot confirm PCOS.
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Why women experience migraine differently than men? Neurologist explains
Health | Aug 20, 2026, 10:07 AM ISTMigraine in women can change with periods, pregnancy, postpartum and menopause, but hormones aren't the only factor. Dr Neha Pandita explains how sleep, stress, dehydration and skipped meals can also influence attacks.
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Dia Mirza shares her perimenopause journey at 44; here's what the symptoms really mean
Health | Jul 23, 2026, 12:33 PM ISTDia Mirza has opened up about experiencing perimenopause at 44, revealing sudden hot flashes and the challenges of keeping up with her son's energy. A menopause expert explains the early symptoms, inflammation and why women should talk more openly about this life stage.
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The everyday mistakes that can make inner thigh chafing worse
Health | Jul 16, 2026, 08:05 AM ISTInner thigh chafing is a common yet often overlooked skin problem among women. Experts explain its causes, warning signs, prevention tips and how choosing breathable, moisture-wicking innerwear can help reduce irritation and discomfort.
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Kriti Sanon's egg freezing revelation has everyone talking, here's what experts say
Health | Jul 07, 2026, 04:08 PM ISTKriti Sanon's comments on egg freezing have reignited conversations around fertility preservation. Fertility experts explain how egg freezing works, the ideal age to consider it, whether it guarantees pregnancy and the factors women should know before making a decision.
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From flights to beach vacations: How women can protect their intimate health while travelling
Health | Jun 01, 2026, 05:03 PM ISTTravel can increase the risk of intimate health issues such as UTIs, fungal infections and irritation due to changes in hygiene, climate and routine. Dr Kanika Gera Thakral shares practical tips to help women stay comfortable, healthy and infection-free while travelling.
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Rethinking women’s nutrition: Simple food swaps that can improve everyday health
Food | May 15, 2026, 07:49 AM ISTHealth expert explains how small and practical food swaps in everyday Indian meals may help improve women’s energy, digestion, metabolism and long-term health without strict dieting or complicated nutrition plans.
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‘Last Plate Syndrome’: The everyday habit quietly impacting mothers’ nutrition
Health | May 13, 2026, 03:59 PM ISTThe “Last Plate Syndrome” refers to the common habit of mothers eating last after serving everyone else in the family. According to nutritionist Ms Misba Begum Hussain Masthan from Apollo Clinic, constantly delaying meals may affect women’s nutrition, energy levels and long-term health.
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5 simple foods women can eat daily for energy, hormones and skin health
Lifestyle | Apr 09, 2026, 10:04 PM ISTAdding a few nutrient-rich foods to your daily diet can support women’s health in simple ways. From improving haemoglobin levels to balancing hormones and boosting skin health, these everyday foods offer steady, long-term benefits.
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From thyroid to AMH: Pathologist lists 10 important health tests for women
Health | Mar 13, 2026, 03:59 PM ISTMany symptoms women experience, from fatigue to mood changes, may be linked to underlying health issues. Dr Vynetta D, Head of Pathology at Orange Health Labs, highlights 10 important tests that help detect hormonal, metabolic and reproductive health concerns early.
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Abnormal vaginal bleeding in women: Causes, risks and the cost of delayed care
Health | Jan 12, 2026, 01:22 PM ISTAbnormal vaginal bleeding is often ignored, but doctors warn it can be an early sign of cervical cancer. Here’s why timely medical care and regular screening matter.
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Women in their 40s need more protein; here are 6 foods that support hormones and muscle
Food | Dec 11, 2025, 11:50 AM ISTAs women enter their 40s, protein becomes essential for muscle, hormones and metabolism. These six protein-rich foods help boost energy, strengthen bones and support overall wellbeing.
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Post-COVID challenges for working women: Mental health, hybrid work and coping strategies
Lifestyle | Sep 10, 2025, 04:39 PM ISTFrom hybrid work stress to long COVID brain fog, women face unique challenges post-pandemic. Here’s how to cope with anxiety, sleep issues and well-being.
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Thyroid function test to mammogram: Health screenings every woman should get done once every year
Health | Jul 16, 2025, 04:06 PM ISTIt is important that women get their health screenings done at regular intervals as it can help in diagnosing some disease at an early stage, which can help improve treatment outcomes. Here are some health screenings that every women should get done once every year.
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Thyroid symptoms in females: 5 signs of hypothyroidism in women that you should know
Health | Jun 05, 2025, 09:28 AM ISTAccording to reports, 200 million people suffer from thyroid problems. Women are more likely to develop the condition. Also, 1 in 8 women has thyroid issues, and they are 8 times more likely than men to develop the condition. Here are some common signs of hypothyroidism in women.
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8 essential women’s health screenings you can’t afford to miss
Health | May 29, 2025, 04:53 PM ISTRegular health checkups are lifesaving. Open conversations about women's health are vital. Early detection through these screenings can significantly improve the quality of life for women in India.
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International Day of Action for Women's Health: 5 superfoods for women to stay fit and healthy
Food | May 28, 2025, 01:07 PM ISTWomen must include superfoods in their diet. By eating these 5 things, women can keep themselves healthy, young, and fit for a long time.
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Sedentary lifestyle is the root cause of many serious diseases in women, know how to prevent them
Health | May 28, 2025, 11:52 AM ISTDue to the deteriorating lifestyle, women are getting affected by many diseases at a very young age. In this article, an expert has explained how badly the sedentary lifestyle is affecting the health of women.
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World Thyroid Day 2025: Why are women more prone to thyroid disorders than men?
Health | May 25, 2025, 11:42 AM ISTWorld Thyroid Day is observed every year on May 25. It is believed that one in every eight women is likely to experience thyroid issues during their lifetime. The risk for women is about 10 times higher than for men. Read on to know why women more prone to thyroid disorders than men.
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Know from expert about symptoms of depression in women; ways to improve mental health
Health | Apr 15, 2025, 10:45 AM ISTKnow the hidden signs of depression in women and expert-approved ways to boost mental health. Learn to recognise symptoms and find effective solutions for a happier life. Get expert insights and take control of your mental well-being.