Weight Loss
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Consume healthy diet along with asanas like tadasana, uttanpadasana to lose weight
Lifestyle | Apr 15, 2020, 10:05 AM ISTYoga guru Swami Ramdev advises taking healthy diet to complement yoga asanas like kapalbhati, anulom vilom, uttanasanas to lose weight and then maintain it.
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Swami Ramdev suggests effective yoga asanas to lose belly fat fast
Lifestyle | Apr 15, 2020, 10:46 AM ISTSwami Ramdev advises to switch to yoga exercises like trikonasana, kapalbhati, anulom vilom to lose belly fat fast.
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Get rid of double chin, post pregnancy weight with yoga, suggests Swami Ramdev
Lifestyle | Apr 15, 2020, 10:06 AM ISTSwami Ramdev suggests effective diet and yoga asanas that can help you lose weight fast.
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Swami Ramdev suggests effective yoga poses that help in staying fit amid coronavirus lockdown
Health | Apr 06, 2020, 01:12 PM ISTIn an exclusive interaction with India TV, Swami Ramdev demonstrated effective yoga poses to stay fit amid the lockdown. First and foremost, the Yog Guru talked about the importance of Surya Namnaskar, which also aids in increasing the immunity.
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Weight loss surgery may up fracture risk
Health | Mar 04, 2020, 09:09 PM ISTIndividuals who undergo bariatric surgery or weight-loss surgery may face an elevated risk of bone fractures, say researchers.
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10K steps a day may not prevent weight gain
Lifestyle | Feb 14, 2020, 05:45 PM IST"Exercise alone is not always the most effective way to lose weight, if you track steps, it might have a benefit in increasing physical activity, but our study showed it won't translate into maintaining weight or preventing weight gain," said the study.
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Weight loss to hair growth, 5 hidden benefits of Curry leaves that will leave you amazed
Health | Feb 15, 2020, 09:02 AM ISTDid you know that kadi patta could help you lose those extra kilos? Well, it can do a lot more. Here are five benefits of kadi Patta aka Curry leaves.
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Bhumi Pednekar's secret to weight loss is homemade food
Health | Feb 02, 2020, 07:56 PM ISTI personally love cooking and have never deprived myself from eating ghee, butter, etc, in moderation", says Bhumi Pednekar.
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Eat your heart out in Weddings without getting FAT this season. Follow these magic tricks
Health | Dec 04, 2019, 06:36 PM ISTGo on, enjoy the wedding season like never before and not worry about those extra pounds because these tips are definitely going to take care of that. You can always thank us later!
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US woman shed over 8 kg left with excess skin of 9 kg
World | Dec 01, 2019, 01:49 PM ISTCatherine Shanklin weighed 30 stones and wore size 6XL trousers at her heaviest, but lost an incredible 18.5 stones naturally over three years.
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Amazing weight loss journey of mother-son duo who lost 9 kgs eating dal chawal for dinner
Health | Nov 22, 2019, 09:24 AM ISTFamous celebrity nutritionist took to Instagram to share the successful weight loss journey of a mother-son duo. Read their tips inside too!
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Better diet control increases motivation for exercise
Health | Oct 21, 2019, 11:17 AM ISTAccording to the latest study, better diet control like limiting food intake to mealtimes or fasting intermittently, could help overweight people maintain a more effective exercise routine, lose weight and avoid debilitating complications such as diabetes and heart disease.
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How earth's day-night light cycle affects weight gain in humans: Study
Health | Sep 30, 2019, 11:49 AM ISTA team of US researchers have found a molecule that helps synchronize the absorption of nutrients in the gut with the rhythms of the Earth's day-night light cycle. The study could show the connection between the earth's day-night cycle and weight gain in humans.
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Watching horror movies could make you lose weight, says study
Health | Sep 11, 2019, 03:27 PM ISTA study says watching a horror movie could help you in losing weight. Here's how...
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Eat Dal Chawal for dinner and still lose weight, here’s how
Health | Sep 07, 2019, 09:25 PM ISTCelebrity nutritionist Rujuta Diwekar herself suggests that one should consume dal chawal for dinner.
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Apple Cider Vinegar to Mint Tea, 7 weight loss drinks that cut belly fat
Health | Sep 03, 2019, 08:11 PM ISTCut those extra kilos from your belly by including these 7 best weight loss drinks in your diet.
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How many times we must eat in a day to lose weight?
Health | Sep 03, 2019, 01:23 PM ISTLosing weight requires a lot of effort. We often get confused between what to eat, when to eat, how much to eat and how to eat! Some simple tips will help you to know how many times you must eat in a day to lose weight.
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Happy Birthday Ram Kapoor: Latest pics of 46-year-old actor that will inspire you for weight loss journey
Celebrities | Sep 01, 2019, 07:20 AM ISTAlong with his impressive acting that touched a chord with the audience, Ram Kapoor also made news for putting on a lot of weight. However, this year fans were in for a sweet and incredible surprise as Ram Kapoor lost oodles of weight and stunned us all with his new avatar.
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Losing weight by starving is the worst of all, here are the side effects of rapid weight loss
Health | Jul 24, 2019, 04:39 PM ISTLosing weight does not mean staying hungry and starving yourself. We must understand that starving your body and losing weight are two different things. By starving ourselves we are torturing our body and thus adopting an unhealthy lifestyle.
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Ram Kapoor on his weight loss: Giving up on food is way harder than quitting alcohol, cigarettes
TV | Jul 20, 2019, 08:16 PM ISTRam Kapoor also revealed that his wife Gautami never made him feel that he is overweight.