Weight Loss
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Try these easiest 15-minute workout plans to get fitter without gym
Health | Sep 02, 2020, 07:12 PM ISTDuring such tough times of the pandemic when one needs to maintain social distancing, practice these few simple 15-minute ways at home to get fitter without stepping out of your house.
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Eat natural sources of protein, know what they are
Lifestyle | Jul 27, 2020, 10:33 AM ISTSwami Ramdev said that if you have to take protein then take it from natural things. For this, eat soybean, milk, curd and mixed porridge.
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Drink these drinks daily to reduce obesity, says Swami Ramdev
Lifestyle | Jul 27, 2020, 10:32 AM ISTSwami Ramdev has suggested some Ayurvedic drinks to reduce obesity. Consuming them daily will reduce your weight soon.
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Learn from Swami Ramdev the best possible way to reduce obesity
Lifestyle | Jul 27, 2020, 10:31 AM ISTYou can also become infected with the coronavirus due to over weight. Swami Ramdev has suggested yoga and pranayama to reduce the increased weight. Doing this daily will reduce your weight quickly.
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Know how Tadasan is helpful in both weight loss and gain from Swami Ramdev
Lifestyle | Jul 27, 2020, 10:31 AM ISTSwami Ramdev said that Tiriyak Tadasana can do both weight loss and weight gain. They will benefit quickly by doing this.
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Learn the right way to perform Padvratasana from Swami Ramdev
Lifestyle | Jul 27, 2020, 10:30 AM ISTSwami Ramdev has described the right way to perform Padvratasana for weight loss. Know all about it.
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Looking to lose weight in a healthy way? Try these desi weight loss breakfast recipes
Food | Jun 28, 2020, 05:59 PM ISTWith the goal of losing weight in a natural and healthy manner, we have listed out some amazing, simple, and delicious desi breakfast recipes.
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Are keto diet and intermittent fasting helpful in losing weight? Know from Swami Ramdev
Health | Jun 18, 2020, 11:43 AM ISTKeto diet and intermittent fasting are known to be very effective in reducing weight. Know whether they are effective or not from Swami Ramdev.
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Yoga for weight loss: Want to lose 3 kgs in 5 days? Learn from Swami Ramdev how it is possible
Health | Jul 27, 2020, 12:38 PM ISTAccording to Swami Ramdev, you can get rid of obesity by doing yoga daily. Not only will it help in losing weight but it will also keep many dangerous diseases away from you.
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How to make perfect lemon tea. Know benefits of this weight-loss drink
Food | Jun 13, 2020, 12:17 AM ISTThere are innumerable benefits of lemon tea. Whether you like to have it simple or add honey and ginger to it, this easy to make beverage is more than just a weight-loss drink.
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7 Fat-burning breakfast combinations effective for instant weight loss
Food | Jun 11, 2020, 08:49 AM ISTIf you have a healthy breakfast, your whole day turns out to be refreshing and full of energy. So, welcome each day with freshness by consuming these 7 fat-burning food combinations and say bye to those extra kilos!
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EXCLUSIVE: Swami Ramdev shares 12 yogasanas to reduce 10 kg weight in 2 weeks
Health | May 23, 2020, 05:36 PM ISTThe problem of obesity is found in every third person these days which occurs due to poor lifestyle and bad eating habits. To get rid of those, Swami Ramdev shares 12 yoga asanas, practicing which you will be able to shed extra pounds in just 2 weeks.
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Lose weight with these 12 yoga asanas by Swami Ramdev
Lifestyle | May 23, 2020, 10:54 AM ISTYou can lose weight and stay fit while being at home. Learn these 12 yoga asanas from Swami Ramdev and do it regularly to see the results.
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Know how you can reduce 1 kg in 24 hours
Lifestyle | May 23, 2020, 10:24 AM ISTSwami Ramdev will teach you how you can reduce one kg of extra weight in just 24 hours.
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Yoga For Weight loss: Lose 1 kg in 24 hours, Swami Ramdev shows how
Health | May 05, 2020, 05:50 PM ISTSwami Ramdev shows how you can actually lose 1 kg in just 24 hours with yoga. He also tells us home remedies for people who are obese and are also suffering from diabetes, blood pressure and heart ailments.
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Swami Ramdev shares ways to treat breast cancer, thyroid weight loss with yoga
Lifestyle | Apr 25, 2020, 01:04 PM ISTYog Guru Swami Ramdev shares effective yoga tips and home remedies to fight diseases like breast cancer, thyroid and obesity, especially in women.
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Swami Ramdev shares do's and don'ts for doing Yogasanas
Lifestyle | Apr 25, 2020, 01:04 PM ISTYog Guru Swami Ramdev shares what you should do and not do while performing yoga asanas. He also shares tips that pregnant women should follow before doing yoga.
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Swami Ramdev shares yogasanas to lose weight for women
Lifestyle | Apr 25, 2020, 01:04 PM ISTObesity or weight gain is the root cause of many health diseases. Swami Ramdev shares effective yogasanas for weight loss in women.
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Say bye to belly fat and double chin with Swami Ramdev's effective yoga tips
Lifestyle | Apr 15, 2020, 11:17 AM ISTSwami Ramdev, in a special show with India TV, shares effective yoga asanas and diet tips to lose belly fat within a few days.
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Strengthening your immunity is most important at this time, says Swami Ramdev
Lifestyle | Apr 15, 2020, 10:26 AM ISTSwami Ramdev supports PM Modi on his decision to extend the lockdown till May 3 and also supports his appeal to stay indoors to fight COVID-19.